08/09/2026
❤️ KINDNESS IS KEY ❤️
Would you love someone who always has your best interests at heart, accepts you for who you are and supports you to reach your full potential?
That person can be YOU. 🥰
The way we talk to ourselves matters. Being kind and compassionate to yourself can boost your mood, reduce stress and help you stay motivated on your journey. 💪✨
So today, give yourself the same kindness you’d give to someone you love. ❤️
If you’re ready to start your journey, drop me a message or come along to group — together, we can do this! 🙌
📲 Wendy 07890634609
📍 Kirk Sandall, The Assembly Hall, DN3 1JP
Weds 5pm & 6.30pm | Thurs 9am
📍 Barnby Dun, The Parish Hall, DN3 1DA
Sat 7.30am & 9am