04/09/2025
We’re not quite signing up for 24 hours in the gym. But Mike has committed for doing a few hours from Midnight Friday into Saturday morning. Guess that means a beer free Friday - so may be an excuse for a couple of extra pints on Saturday!
Very happy to be supporting Essex & Herts Air Ambulance.
🚨 Tomorrow’s the day! 🚨
We’re officially ready for our 24-Hour Charity Workout in support of the Essex & Herts Air Ambulance 🙌. Huge thanks to Charlotte from the charity who popped in today with our collection buckets and we are all set to go!
💪 24 hours of continuous workouts
⏰ Fri 5th Sept, 12pm → Sat 6th Sept, 12pm
💰 £10 donation to take part (or donate what you can)
Everyone is welcome to come down, whether you want to join in, cheer us on, or just show a friendly face during the challenge. Your support means the world 🧡
📲 Link in bio to donate via JustGiving
Let’s make this an event to remember! 💥