Slimming World with Marie in Gainsborough

16/06/2026

Reviews like this mean so much because they show that Slimming World is not just about weight loss, but about support, friendship and feeling part of a community.

A huge thank you to Mary for her lovely words. It's wonderful to hear how welcoming she found the group and how members support and encourage one another every week. 💕

If you're thinking about joining Slimming World, I'd love to welcome you to one of my Gainsborough groups:

📍Marshalls Sports Club, Middlefield Lane, DN21 1UU

🕒️ Session times:
Monday - 7pm-7:30pm weigh-in, followed by group
Tuesday - 5:30pm-6pm weigh-in followed by group
Thursday - 9am-9:30am weigh-in followed by group, and 10:30am-11am followed by group

14/06/2026

Muscle-strengthening activities are perfect for slimmers as muscle helps our bodies burn calories 💪

And it's particularly helpful for weight maintenance in our 50s and beyond, when we naturally begin to lose muscle mass.

As well as weights, carrying heavy bags 🛍️, yoga 🧘and even heavy gardening🌻counts.

Muscle strengthening is one of five active habits that could transform your health, and you'll learn more about all of them at my Gainsborough group.

📍Marshalls Sports Club, Middlefield Lane, DN21 1UU

🕒️ Session times:
Monday - 7pm-7:30pm weigh-in, followed by group
Tuesday - 5:30pm-6pm weigh-in followed by group
Thursday - 9am-9:30am weigh-in followed by group, and 10:30am-11am followed by group

11/06/2026

What I eat in a day... the Slimming World style!🤤

That's right, you can absolutely enjoy every meal at breakfast/lunch/ dinner, while losing weight.

If you'd love to slim down while still enjoying your favourite food, come along to my group:

📍 Marshalls Sports Club, Middlefield Lane, DN21 1UU

🕒️ Session times:
Monday - 7pm-7:30pm weigh-in, followed by group
Tuesday - 5:30pm-6pm weigh-in followed by group
Thursday - 9am-9:30am weigh-in followed by group, and 10:30am-11am followed by group

08/06/2026

How can I stay fuller for longer? We love protein at Slimming World 🙌.

The flexibility of our Healthy Eating plan means that there are loads of high‑protein options, whether you’re vegan or a meat-eater – there’s something for everyone.

Beans and lentils, Quorn, eggs, fish, cottage cheese, lean meats…the list goes on!

Staying satisfied = staying on track 💕

05/06/2026

Looking after your gut can make a huge difference to how you feel, inside and out 👏.

Our healthy eating plan, Food Optimising, is naturally packed with gut‑friendly, balanced, varied foods backed by our expert in-house nutritionists and dietitians ✅.

It’s a flexible, healthy way of eating that supports your microbiome and your weight loss.

Come along to my group to learn just how simple (and delicious!) good gut health can be 👀.

📍: Marshalls Sports Club, Middlefield Lane, DN21 1UU

⏲️: Session times:
Monday - 7pm-7:30pm weigh-in, followed by group
Tuesday - 5:30pm-6pm weigh-in followed by group
Thursday - 9am-9:30am weigh-in followed by group, and 10:30am-11am followed by group

02/06/2026

A takeaway doesn’t have to be a special treat or ‘cheat’ meal with Slimming World’s super-flexible healthy eating plan.

Thanks to our mouth-watering menu of fantastic fakeaways, you can have all the taste of a takeout, and they're slimming-friendly too!

Whether you fancy pizza 🍕, curry 🍛 or finger-lickin’ chicken, you’ll find lots of recipe ideas in my Gainsborough group.

Sample a taster on the Slimming World blog: www.slimmingworld.co.uk/blog/a-taste-of-slimming-world-fakeaways/

Drop me a message to find out how to make your favourite fakeaway, slimming-friendly!

31/05/2026

The perfect picnic snack, a lunchbox legend, and an un-peel-ievably good afternoon bite 🍌🍞.

If you love banana bread as much as I do, you have to try this chocolate banana bread: https://www.slimmingworld.co.uk/blog/slimming-world-chocolate-banana-bread/

Proof that healthy eating can still be seriously satisfying🙌.

Come along to the group:

📍Marshalls Sports Club, Middlefield Lane, DN21 1UU

⏱️Session Times:
Monday - 7pm-7:30pm weigh-in, followed by group
Tuesday - 5:30pm-6pm weigh-in followed by group
Thursday - 9am-9:30am weigh-in followed by group, and 10:30am-11am followed by group

30/05/2026

What a fantastic achievement for Claire, receiving her 8 and half stone weight loss award. If you want to be in a group with members achieving fab results come along to any of our groups where you will be helped and supported all the way to your dream weight by Marie, our consultant with over 28 years experience of helping members achieve their goals.

29/05/2026

'Even my family didn't recognise me!' 😆

From avoiding the staff room and struggling with everyday movement to running 10Ks and feeling confident in his own skin, Ray’s journey shows what can happen with the right support and sustainable changes.

Slimming World helped him keep the food he loves, build healthier habits, and completely transform his life.

Read Raymond's story here 📖 : https://www.slimmingworld.co.uk/real-life-stories/raymond-brown

For Raymond Brown, group support and Slimming World’s healthy eating plan made all the difference in his incredible transformation. Meet our newly crowned Slimming World Icon… 

28/05/2026

Warmer weather & lighter evenings mean one thing... it's barbecue season 🥩☀️

I love sitting outside and eating my al fresco faves, and the news is that, with Slimming World, I don't have to hit pause on my weight loss 😁.

If you'd love to know how to enjoy bangers, burgers and other BBQ food, come along to my Marshalls Sports Club Group.

📍: Marshalls Sports Club, Middlefield Lane, DN21 1UU

⏲️: Session times:
Monday - 7pm-7:30pm weigh-in, followed by group
Tuesday - 5:30pm-6pm weigh-in followed by group
Thursday - 9am-9:30am weigh-in followed by group, and 10:30am-11am followed by group