Better Bodies Health & Fitness

Better Bodies Health & Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Better Bodies Health & Fitness, Health Food Shop, Unit 100 Enterprise park 147 Drakemire Dr, Glasgow.

Boxing classes with former pro boxer Joe Ham start tomorrow! 🥊💥Here’sTuesday & Thursday’s schedule:* 6:00 AM – Boxercise...
07/10/2026

Boxing classes with former pro boxer Joe Ham start tomorrow! 🥊💥

Here’s
Tuesday & Thursday’s schedule:
* 6:00 AM – Boxercise

* 5:00 PM – Kids Boxing

* 6:00 PM – All Levels Boxing

All classes are FREE for all of October come along and give it a go! 🆓🔥

📍 Better Bodies Health & Fitness

Tomorrow our 6am classes start with Boxercise with Joe Ham! ⏰🥊Set those alarms and get ready to smash your morning routi...
06/10/2026

Tomorrow our 6am classes start with Boxercise with Joe Ham! ⏰🥊

Set those alarms and get ready to smash your morning routine! Free classes all October at Better Bodies Health & Fitness.

Come along and give it a go see you bright and early! 💪🔥

💪 INTRODUCING CONOR (CJ FIT) AT BETTER BODIES! 🏋️♂️Conor is taking over our early morning sessions and ALL CLASSES ARE F...
02/10/2026

💪 INTRODUCING CONOR (CJ FIT) AT BETTER BODIES! 🏋️♂️

Conor is taking over our early morning sessions and ALL CLASSES ARE FREE throughout October! 🔥

Whether you’re looking to push your limits, improve your fitness, or build a solid routine, come along and give it a go! 💥

📅 CLASS SCHEDULE:

MONDAY
⏰ 6:00 AM

WEDNESDAY
⏰ 6:00 AM

👊 1-to-1 Personal Training also available with Conor!

Looking for a more personalised approach? Conor also offers 1-to-1 PT sessions focused on your individual fitness and conditioning goals.

🆓 FREE CLASSES ALL OCTOBER!

📲 DM us to book your spot or enquire about 1-to-1 PT!

🥊 INTRODUCING JOE HAM AT BETTER BODIES! 🥊Former pro boxer Joe Ham is taking over our boxing & circuit sessions — and ALL...
02/10/2026

🥊 INTRODUCING JOE HAM AT BETTER BODIES! 🥊

Former pro boxer Joe Ham is taking over our boxing & circuit sessions — and ALL CLASSES ARE FREE throughout October! 🔥

Whether you’re a complete beginner or already have experience, come along and give it a go! 💥

📅 CLASS TIMES:

TUESDAY
🥊 6:00am – Boxercise
🥊 5:00pm – Kids
🥊 6:00pm – All Levels

THURSDAY
🥊 6:00am – Boxercise
🥊 5:00pm – Kids
🥊 6:00pm – All Levels

FRIDAY
🔥 6:00am – Circuit

👊 1-to-1 Personal Training also available with Joe!
Perfect for anyone looking for personalised boxing, fitness or conditioning sessions.

🆓 FREE CLASSES ALL OCTOBER

📲 DM us to book your spot or enquire about 1-to-1 PT!

Come along and give it a go! 🥊💪

01/10/2026

Keep your eyes peeled for full details coming soon! 👀

📍 Better Bodies Health & Fitness
📩 DM us for inquiries!

30/09/2026

From stroke recovery to fighting back stronger, Damian’s story is a powerful reminder of what true resilience looks like. 💪🔥

No matter where you’re starting from, we’re here to support you every step of the way.

📍 Better Bodies Health & Fitness
📩 DM us or speak to our front desk to start your journey today!

Myth vs Fact 🏋️♂️❌ Myth: The longer you exercise, the better your results will be.✅ Fact: The quality of your workout ma...
29/09/2026

Myth vs Fact 🏋️♂️

❌ Myth: The longer you exercise, the better your results will be.

✅ Fact: The quality of your workout matters more than how long you exercise.

Focus on intensity and proper form, not just the clock! ⚡

📍 Better Bodies Health & Fitness

DM us to join today! 📩

Build your better body one more rep at a time 💪🏋️♂️Open 24/7 so you can work out on your own schedule.📍 Better Bodies He...
28/09/2026

Build your better body one more rep at a time 💪🏋️♂️

Open 24/7 so you can work out on your own schedule.

📍 Better Bodies Health & Fitness | Castlemilk, Glasgow

DM us to get started or pop in today! 📩

24/09/2026

Your one-stop shop for fitness, recovery, and strength. 🥊🏋️♂️

From premium supplements and top-tier cardio suites to dedicated weights and a full combat/boxing ring Better Bodies Health & Fitness has everything you need under one roof.

📩 DM us today to check out our memberships or come tour the facility!

22/09/2026

Now is the best time to start. 🏋️♂️🔥

Not tomorrow, not next week, not next year right now. Stop waiting for the "right moment" and start building the best version of yourself today.

📩 DM Better Bodies Health & Fitness to get started!

Address

Unit 100 Enterprise Park 147 Drakemire Dr
Glasgow
G459EE

Telephone

+441413890828

Website

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