Riba Meal Prep

Riba Meal Prep We’re Riba!

Bringing you delicious and healthy food, prepared and ready to eat within 3 days so you can be prepared for the week ahead without worrying about cooking!

🚨 ATTENTION RIBA FAM! 🚨WE’RE BACK… AND WE’RE BACK WITH A BANG! 💥🔥Our BRAND-NEW MENU is launching VERY soon and trust us…...
14/08/2026

🚨 ATTENTION RIBA FAM! 🚨

WE’RE BACK… AND WE’RE BACK WITH A BANG! 💥🔥

Our BRAND-NEW MENU is launching VERY soon and trust us… it’s going to be a good one! 👀🤤

Fresh new dishes, BIG flavours and some RIBA favourites you’ve been waiting for. 🔥

KEEP YOUR EYES PEELED 👀

The countdown is ON…

RIBA IS BACK! 💥

Hey! 😊 Happy Monday!Just a little reminder that you can get 20% off your next week’s food shop. If you haven’t tried our...
20/07/2026

Hey! 😊 Happy Monday!

Just a little reminder that you can get 20% off your next week’s food shop. If you haven’t tried our Summer Bundles yet, now’s the perfect time!

Freshly cooked, ready to enjoy, and with breakfast, lunch & dinner covered, you’ll save time all week.

Pop me a message if you’d like me to help you choose the best bundle for you. 💛

17/07/2026

🚨 Deadline Day has arrived! 🚨

Have you placed your order yet? Be quick—don’t miss out on our delicious Summer Peri Peri Chicken. Order now before it’s too late! 🔥🍗

14/07/2026

🚨 Summer body loading… ☀️💪

Get organised and let us do the cooking.

Our best-selling dish for the past 4 years is back – the Mexican Steak Mince Enchilada 🌯🔥

✅ High protein
✅ Packed with flavour
✅ Just heat & eat

Order now and get 10% OFF.

Don’t miss out – send us an Instagram DM and secure your order today! 🚚

🚨 Monday = 20% OFF! 🚨Start your week the easy way with fresh, high-protein meals delivered straight to your door. 💪🍽️Whe...
13/07/2026

🚨 Monday = 20% OFF! 🚨

Start your week the easy way with fresh, high-protein meals delivered straight to your door. 💪🍽️

Whether you’re craving our Healthy Naked Katsu Curry 🍛 or Peri Peri Chicken & Savoury Spicy Rice 🌶️, we’ve got you covered.

⏰ Order today and save 20% – don’t miss out!

🔥 Choose your flavour – we’ve got you covered!Do you love your chicken charred, grilled, roasted or marinated? 🍗High-pro...
08/07/2026

🔥 Choose your flavour – we’ve got you covered!

Do you love your chicken charred, grilled, roasted or marinated? 🍗

High-protein meals are what we do best. Freshly prepared, packed with flavour, and ready to heat & eat.

🚚 Order now for Sunday delivery and enjoy 10% OFF. Don’t miss out! 💪

07/07/2026

🚚 Have you ordered for Sunday delivery yet?

Don’t miss out! Our order deadline is earlier this week, so make sure you get your order in before it’s too late.

🔥 Fresh, high-protein meals delivered straight to your door.
⏰ Be quick – once the deadline passes, that’s it!

Order now and secure your Sunday delivery! 💪🍽️

🚨 NEW MENU IS NOW LIVE! 🚨The wait is over! 🙌 Our latest menu is packed with your best-selling favourites and delicious n...
06/07/2026

🚨 NEW MENU IS NOW LIVE! 🚨

The wait is over! 🙌 Our latest menu is packed with your best-selling favourites and delicious new flavours from around the world. 🌍🔥

💥 ORDER TONIGHT & SAVE 20% OFF! 💥

🍗 High-protein meals
🌶️ Incredible flavours
🚚 Freshly prepared & delivered to your door

Don’t miss out—secure your order tonight and enjoy 20% OFF for a limited time.

👇 Tap the link in our bio and order now before the offer ends!

03/07/2026

🚨 DEADLINE DAY IS HERE! 🚨

Don’t miss out — place your order before 10pm tonight to secure your delivery.

🥭 Mango Monday is waiting for you, so make sure you get your order in!

🍪 And while you’re there, treat yourself to one of our delicious High Protein Cookies – the perfect extra to fuel your week.

⏰ Order before 10pm tonight!

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Glasgow

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