Feeling Peachie

Feeling Peachie We make delicious, nutritious food for the menopause. We make nutritious, delicious food tailored for the menopause. www.feelingpeachie.co.uk

We have just launched our nut & seed toppings boosted with a bespoke vitamin & mineral blend specially selected by nutritionists to support women through perimenopause, menopause and post-menopause. Have a look at our website to find out more or drop us a message with any questions.

To celebrate Menopause Awareness Day this year, we wanted to create a space where women could feel supported, understood...
06/10/2026

To celebrate Menopause Awareness Day this year, we wanted to create a space where women could feel supported, understood, and a little more balanced.

Join us in Pembrokeshire for a half-day retreat to help you feel nourished, grounded, and connected. With expert nutrition advice, menopause coaching, a gentle yoga session, and a Wild Water Sauna experience.

Tickets are only £35 and spaces are limited!

Grab your spot via the Eventbrite link here: https://www.eventbrite.co.uk/e/pembrokeshire-menopause-wellness-retreat-by-peachie-tickets-2002053904121?aff=oddtdtcreator

You’ll find everything else you need to know on there. 🎟️

03/10/2026

From one idea to the shelves in Tesco 🙌🛒 with your five star reviews sitting right there beside it.

Every pack picked up and every review is what for us here.

Thank you for being part of our Peachie community 🫶🧡

New to Peachie? Let’s Fond the Right Balance together this Menopause Awareness Month.

Join our community and follow for more 🍑🫶

Peachie is heading to Pause Live 2026!Join us on Saturday 10th October in London for the UK’s biggest menopause and wome...
02/10/2026

Peachie is heading to Pause Live 2026!

Join us on Saturday 10th October in London for the UK’s biggest menopause and women’s health event. If you’re there, come along and say hi! We love meeting our Peachie community and anyone interested in how nutrition can support them through menopause.

Our toppings are hand-baked blends of seeds and nuts, fortified with 14 vitamins and minerals that are essential to supporting peri to post menopause symptoms. One 20g serving contains all of your daily vitamin D and over a third of your daily magnesium. It also includes more than 3g of protein, omega-3, and is high in fibre.

When you stop by our stall, you can:
 👉  Try our seeds & nuts toppings
 👉  Learn about the 14 vitamins & minerals behind them
 👉  Ask the Peachie team your nutrition questions, big or small
 👉  Grab an exclusive show offer
 👉  Meet a community of women who just get it

We’ll be at Stand T34. See you there! 🍑

Work. Family. Parents who need you. Friends who need you. And somewhere near the bottom of the list, you 💖This Menopause...
01/10/2026

Work. Family. Parents who need you. Friends who need you. And somewhere near the bottom of the list, you 💖

This Menopause Awareness Month our theme is Finding the Right Balance. Not doing everything perfectly, just making a little room for yourself in the middle of it all 🫶

Throughout October we’ll be sharing simple food ideas, honest chats with our founders and real stories from our community.

Menopause is a conversation, not something to get through quietly 🙌

What’s one small thing that helps you feel like yourself on a busy day? Let us know below ⬇️

Stay Peachie 🍑

23/09/2026

Three myths our co-founder Sophie wants to put to rest:

1. Lifting weights isn’t automatically going to make you “bulky”
2. You don’t need more cardio
3. You don’t need to be younger to start

Many women avoid strength training because of what they’ve been taught to believe about it.

But strength training can help you build muscle, support bone health, improve balance and mobility, and help you stay strong as you age.

And no, you haven’t left it too late. You don’t have to already feel strong to start lifting. You lift so you can become stronger 💪

Save this for the next time you need a reminder, and send it to a woman who still thinks weights aren’t for her.

Is it too late for a Summer Camera Roll? 😅 let’s hope not as we’ve been busy & booked with all things Peachie in the las...
18/09/2026

Is it too late for a Summer Camera Roll? 😅 let’s hope not as we’ve been busy & booked with all things Peachie in the last couple of months..

1. Impromptu pitch at Ideas Fest to the wonderful
2. Finally got some pro founder headshots at the fabulous candid | self-portrait studio (not pictured = heatwave in London, many fans were used to keep shiny foreheads at bay!)
3. Team meetings in London with exciting plans
4. Emma pitching at Bread & Jam
5. Becky doing a 60 second pitch at Ideas Fest (we’re feeling the fear of pitching & doing it anyway 💪)
6. Peachie toppings in the car on the go
7. Outside summer lunch plannings with our socials squad 📸
8. Get yourself a fan that’s your fan 😂
Lots more coming this autumn, as we continue to spread the word of the importance of nutrition in menopause & how small habits in perimenopause can make a difference 🍑

24/08/2026

A proper feel-good bowl with protein, colour, crunch and a scoop of Peachie to finish. Good food that works hard for you. That’s it 🍑

👉 Want the recipe? Comment “SALMON BOWL” to get the link to the downloadable PDF

19/08/2026

We started Peachie not knowing if anyone else felt the way we did about perimenopause and menopause.

Turns out, a lot of you did! So much so that Peachie is now on Ocado - something we never imagined when it was just the four of us and an idea (thank you !)

We created Peachie for women like us. Thank you for making it so much bigger than we ever dreamed. 💛

👉 Comment “OCADO” below to shop Peachie on Ocado today!

28/06/2026

Don’t listen to us rave about our toppings – listen to them!

This is what happens when nutrition is built specifically for your stage of life. Not a generic supplement grabbed off a shelf.

Not something designed with someone else in mind. Something made for the woman who is done being an afterthought.

👉 Consider this your sign and join the women who are already feeling the difference.

Millennial marketing team meets Gen X reality 😂 is founded by women who are at, or have been through, this stage of life...
17/05/2026

Millennial marketing team meets Gen X reality 😂

is founded by women who are at, or have been through, this stage of life 🌸

Our tasty toppings start with real experiences and real conversations 🍑✨

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