Spar - Barrons of Hope

13/10/2026

Rain stopped play? We’ve got you. ☔

Hot chocolate, toasties and a few cupboard treats = rainy afternoon rescued. 🍿☕

What’s your go-to rainy-day activity with the kids? 👇

12/10/2026

Loaded fries = the ultimate night-in upgrade.

Pile them high with your favourite toppings, get comfy and tuck in. The perfect sharing snack… although sharing is optional. 👀

What are you loading yours with? 👇

https://www.spar.co.uk/recipes/categories/loaded-fries-recipe-for-the-perfect-night-in/

11/10/2026

Black, latte, iced or an extra shot - we’re judging no one. 😂

Okay, maybe a little.

Which one are you? 👇

10/10/2026

🎉 We’re 70! 🎉

From popping in for the everyday essentials to picking up treats for the big moments, SPAR has been there for communities across the UK since 1956.

Here’s to 70 years of local stores, familiar faces and being . 💚

09/10/2026

🥚 Happy World Egg Day! If you're scrambling, boiling or baking, eggs are the ultimate quick-meal hero.

Fancy something a little different? Try our Pumpkin & Sweet Potato Shakshuka with Baked Eggs – a tasty twist on a classic. 🍳🎃

Get the recipe: https://www.spar.co.uk/recipes/categories/pumpkin-sweet-potato-shakshuka-with-baked-eggs/

How do you like your eggs? 👇

08/10/2026

A warm welcome to SPAR Monument Place in Liverpool city centre! Retailer Kent Gu has opened his very first store at the heart of the city, with a brilliant range celebrating the local community. 🎉

Good luck, Kent, we know you'll be a brilliant addition to the neighbourhood! 💚

www.spar.co.uk/news-updates/new-spar-independent-retailer-opens-liverpool-city-centre-store/

07/10/2026

Big Night In, charcuterie style. 🧀🍇✨

Build a seriously good spread with your favourite SPAR picks – all the indulgence, without the luxury price tag.

06/10/2026

Our trip back to the 80s sparked some brilliant memories – and we loved seeing your own SPAR throwbacks appearing in the comments! 📸💚

As we celebrate 70 years of SPAR in the UK, it feels like the perfect time to share a few of them.

A huge thank you to Nick for sharing photos from his family’s incredible 44 years running SPAR stores in Durrington and Boscombe Down, to Nykki for this brilliant holiday snap outside a SPAR in Austria in the 80s, and to SPAR Ballingarry for sharing a fantastic throwback of their store.

70 years means a lot of memories – and we love hearing the stories behind them. 💚

Thanks to everyone who shared a little piece of SPAR history with us.

05/10/2026

🍛 It's National Curry Week! Whether you're team mild, medium, or brave enough for the hottest end of the spice rack, your local SPAR has everything you need for a brilliant curry night in. Not sure what heat is right for you? We've got a handy guide 🌶️

www.spar.co.uk/news-updates/mild-medium-hot-the-ultimate-indian-curries-list/

What's your go-to curry order? 👇

04/10/2026

Competition time! 🎃
We’ve got your trick-or-treat stash sorted! 🍬👻 WIN a Halloween treat bundle packed with sweets, perfect for filling the trick-or-treat bowl… or keeping for yourself 😏
To enter:

👻 Like this post
🎃 Tell us your favourite Halloween treat (or trick!) in the comments!
Good luck! 🤞
T&Cs apply. GB 18+. Competition closes 23:59 12th Oct.
https://www.spar.co.uk/competitions/win-a-halloween-bundle

01/09/2026

We will be changing to our Winter Closing hours on Monday 7th September. We will be closing at 9pm Sunday to Thursday.
We will however be staying open until 10pm on Friday and Saturday nights for the time being.

16/05/2026

Take yourself back to your younger years.
Barcadi Breezers now in stock

15/05/2026

Weekend Special.
All Yellow Tail w**e £8 a Bottle.
When its gone, its gone

04/04/2026

Dont forget we are open until 10pm and from 7.30am for those last minute Easter buys

27/03/2026

Please note from today Friday 27th March we will be closing at 10pm

11/02/2026

08/02/2026

Treat your loved one this valentines.
Yodeyma perfumes. The affordable alternative to luxury perfumes.
Why not pair it with one of our fab teddies.
Now in store for a limited time.

13/01/2026

please be aware the post office will be closed Thursday morning until around 10am

03/01/2026

We will be closing the store at 7pm on Tues 6th Jan so our staff can enjoy a well deserved night out together.