Brainworks

We're on a mission to improve the brain health of the nation with our tasty, nutritious bars that con We believe the brain is the key to your potential.

It's why everything we do, is designed to feed your brain and give it the nourishment it needs to unlock what you're capable of. We're here to help you raise your game and take your thinking to the next level, so you can focus on whats most important to you, and put your mind over any matter.

Address

Kingston Upon Hull

Website

http://www.brainworkswell.co.uk/

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Our story

The story behind Brainworks doesn’t begin well. Attacked without provocation in a Hull pub, Paul Spence was left fighting for his life. The impact of a single blow and the traumatic brain injury it caused would effectively blow Paul’s life apart.

Unable to remember, to process or plan, Paul became, in his own words, ‘a version of myself with the dimmer switch turned down.’ He was told that because of the damage to his brain, his life would never be the same again. After leaving hospital he struggled to adjust – losing his job as an electrician, losing his relationship and inevitably falling into depression.

Paul found some relief by beginning a simple exercise routine. Starting small, but progressively becoming more and more challenging. Then, as his physical health began to improve, he became interested in nutrition – and in particular, how it could support the recovery of his brain and allow him to perform at his full potential.

He started to carry out extensive research of his own, actively seeking out new ingredients and trying new combinations. From what he learned, he was able to draw up a weekly eating plan, over time he noticed a steady improvement and grew convinced that his new nutritional regime was contributing directly to his recovery.