Pure Joy Mushrooms

01/09/2026

Are you doing all the “right” things—but still overlooking habits that may be working against how well you age?

You might exercise regularly but spend most of the remaining day sitting down.

You might get eight hours in bed but change your sleep schedule constantly.

You might eat well during the week but rely heavily on ultra-processed convenience food when life gets busy.

And you might speak to people online every day while rarely enjoying meaningful time together in person.

Our latest PURE JOY Journal article explores eight surprisingly common habits that research has associated with biological ageing and long-term health.

There are no miracle fixes or frightening predictions—just useful, practical ways to think differently about movement, strength, sleep, nutrition, stress, recovery and human connection.

Because healthy ageing isn’t about desperately trying to look younger.

It is about protecting the energy, strength and clarity that help you keep living fully.

Read 8 Everyday Habits That May Be Ageing You Faster Than You Think:

https://purejoymushrooms.com/blogs/news/habits-ageing-you-faster

Which of the eight habits caught you by surprise? Share this with someone who wants to stay stronger for longer.

From irregular sleep to sitting all day, discover eight overlooked habits linked with faster biological ageing—and practical ways to change them.

29/08/2026

Eyes on the mushrooms, please. 👀🍄

They may not be the first thing you noticed…
but they’re definitely the reason we took the photos. 😏

Morning energy, wherever summer takes you. ☀️
No fuss. Just PURE JOY.

Where would you take yours? 💛

27/08/2026

🍄 MUSHROOMS HAVE MADE THE TIMES

Functional mushrooms are officially moving into the mainstream.

Today, The Times is asking whether Lion’s Mane and Cordyceps deserve a place in our morning coffee.

The verdict?

The science is still developing, but researchers are seeing encouraging signs around cognition, mood and physical performance. Nutritionists also recognise that adding mushroom extracts to a drink you already enjoy can make them easier to take consistently.

Importantly, the article warns against exaggerated promises—and we completely agree.

Not all mushroom powders are created equal. At PURE JOY, we focus on what really matters:

✓ Clearly stated daily servings
✓ Meaningful beta-glucan information
✓ Standardised mushroom extracts
✓ Independent finished-batch testing
✓ No fillers, added sugars or miracle claims

Your morning coffee doesn’t need to become a complicated supplement cocktail.

Just add PURE JOY and turn something you already do into a more considered daily ritual.

FEEL BETTER. LIVE FULLER.

Read the full article in The Times:

Creatine, collagen or mushrooms in your coffee? The nutritionists’ verdict.

https://www.thetimes.com/article/1da6492b-b1dd-4987-b8ba-d8843c7ea0f4?shareToken=0b8a75b516a5c1dc698d4fc80d36e8d9

25/08/2026

Some things you just don’t leave at home. 🍄

Pure Joy comes with us wherever we go — even to the beach.

Just pick the blend you need, throw it in your bag and you’re good to go.

Where would you take yours? 👀

20/08/2026

Not all mushroom powders tell you what’s actually inside.

Beta-glucans are naturally occurring compounds found in mushroom cell walls. Their declared percentage is one useful way to understand what you’re buying and compare extracts with more confidence.

With so much already competing for your attention, choosing your daily ritual should feel simple, informed and free from vague wellness promises.

The PureJoy difference? High-strength mushroom extracts, up to 40% beta-glucans depending on the blend, dual extraction, independent third-party testing and clean ingredients 🌱

Swipe to discover what to look for, then find the PureJoy ritual that suits your day.

More in our Journal 📔

18/08/2026

Want a stronger, flatter-looking midsection? 🔥

This is one of Gio & Jordan’s favourite abdominal exercises — simple, tough and brilliant for really working the core.

▶️ Watch the video, give it a try and follow us for more.

Try it consistently for 1 month:
💪 3 times per week
🔥 3 sets
🎯 15–20 reps per set

Combine it with regular training, good nutrition and consistency — then see how much stronger your core feels after 4 weeks.

Who’s giving it a go? 👇

Watch, follow, and discover more trending content.