AbundanceFoods

AbundanceFoods Does your sweet tooth trip up your healthy intentions? Abundance Foods hand makes a range of Truffle
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31/07/2026

My latest off piste dessert is basically the left-over lemon mousse from my Lemon & Raspberry tarts! Because there's no one who hates waste and likes to get their money's worth more than an Afrikan Yorkshire lass! 🤣🍋

They're even served in their own original "plastic-free" lemon packaging! Thanks for the inspiration .pier.duchesne 😋🌿☮️💛✨️

✨ MY LATEST OFF PISTE DESSERT ✨Not every dessert I create is destined for the menu...Some are simply born from curiosity...
23/07/2026

✨ MY LATEST OFF PISTE DESSERT ✨

Not every dessert I create is destined for the menu...

Some are simply born from curiosity, creativity and a love of discovering just how extraordinary raw, plant-based ingredients can be, with inspiration from Crystal Dawn Culinary.

This Vegan Lemon & Raspberry tart is my latest "Off Piste" Dessert – a chance to play with vibrant summer flavours, beautiful colours and nature's incredible ingredients. 🍋💛

Fresh raspberries, bright citrus notes, creamy textures and wholesome ingredients come together to create something that's as joyful to look at as it is to eat.

🤍 Velvety, tarte home-made lemon curd on a blonde crust, topped with a silky, raw lemon cream mousse, for that perfect balance of richness, topped with fresh raspberries, piped lemon cream, fresh mint and touch more lemon zest

✨ All lovingly crafted into a dessert that's as beautiful as it is delicious. The blonde crust is completely raw, using oat & coconut flour (naturally non-gluten), and magnesium-rich cashews to create a rich, buttery base.

These creations remind me that food is so much more than nourishment. It's art. It's expression. It's celebration. It's a way for me to slow down, savour the season and help you treat yourself healthy!

Summer's also the perfect time to embrace fresh, vibrant flavours and discover that indulgence, as well as being delicious, can also be wholesome too!

Who knows... today's experiment could become tomorrow's favourite. ☮ 💛💫😋🌿

Giving thanks to SAZi Studio for the beautiful ceramic plate 🙏🏾

What flavours would you love to see me create next?

Greetings Peeps, hope you're all blessed.I’m really excited to share that I’ve been approached by the .uk to be the inte...
27/03/2026

Greetings Peeps, hope you're all blessed.

I’m really excited to share that I’ve been approached by the .uk to be the interim Manager of The Fusion Café, the community-based cafe in the Reginald Centre!

I need to find my feet first, but I'll soon be shaking things up on the menu - think healthy, yet delicious lunches, snacks, treats, and drinks that'll make your tummy do the happy dance! And, yes, plant-based and vegan options will get the love they deserve! 🌱

Please help me spread the word! Come hang out, bring your friends, and support me in helping this café to be the fantastic space our community needs!! I'll be behind the counter from March 30th, and the cafe will be open Mon-Fri, 10-2pm.

If we haven't caught up in ages, let's grab a coffee (or a vegan latte, obvs) and let’s break bread!

Giving Thanks, and I really hope to catch up with you soon. 😋🌿

20/03/2026

🍫✨ NEW CHEESECAKE DROP ✨🌿

Your plant-based Dubai Chocolate Cheesecake has arrived… and it’s next level!

Think crunchy cacao and coconut biscuit base, rich, indulgent 70% dark chocolate mousse combined with the silky smooth texture of hand-made pistachio cream! They also love ginger, so the topping is my signature salted caramel sauce with juiced organic ginger.

This one is pure decadence without compromise... and all completely dairy-free, but you’d never know! 😱🤫

Perfect with a coffee, shared with family and friends, or just savoured as your own little moment of indulgence!

My first one went down beautifully:

“Hi Marcia, just wanted to say a massive thank you for the beautiful cheesecake you made for my mum’s birthday! 🎂✨ It was enjoyed by everyone. The flavour combos were incredible - especially that lovely hint of ginger coming through - and the layers, which were so indulgent and satisfying. It was a real showstopper and we’re so grateful!” 💛

It's my joy to put that kind of goodness out there! 😋🌿☮️💚🤎✨️

Greetings PeepsIt’s the final day of The Mother of All Menopause Summits! 😢Let’s reframe Friday the 13th as a day for em...
13/02/2026

Greetings Peeps

It’s the final day of The Mother of All Menopause Summits! 😢

Let’s reframe Friday the 13th as a day for empowerment, intentionality, and positive action!

Day 3 is here – the day to Design Your New Normal!

I’ll be focusing on that little bit more intention that our bodies need during menopause for exercise – especially when it comes to energy, muscle recovery, and blood sugar balance. One of my “yet another” favourite treats are Chocolate Tahini Squares. They take no time at all to make and use a few powerful, intentional ingredients.

The recipe (with a free downloadable sheet, so you can make them again and again 😋) is the perfect salty/sweet snack to help you recover well, feel energised and avoid that dreaded post-workout crash.

If you missed my Day 1 & 2 shenanigans, I forgive you! 😉 You can still catch up on all the fun and learn loads though from some of the other amazing presenters!

This “smarter than the average menopause summit” doesn’t throw more “hacks” at you, instead it helps you understand what actually matters, and helps you put simple, realistic systems in place that work in real life — at work, at home, and everywhere in between!

👉 Grab your FREE ticket to The Mother of All Menopause Summits here: https://lnkd.in/emUvKRaS and let's end this menopause party with a bang! 🎉

My presentations will be live for 48 hours, and trust me, you won't want to miss them! 😉 See you there, and prepare to have your sweet tooth turned upside down! 😂✨😋🌿☮️💜✨

Greetings PeepsI'm super excited to share my love of "Better For You" treats, and be a part of The Mother of All Menopau...
12/02/2026

Greetings Peeps
I'm super excited to share my love of "Better For You" treats, and be a part of The Mother of All Menopause Summits! 🎉

Day 2 is here, and I'm about to spill the beans on one of my fave healthy snack to save you from those pesky afternoon slumps! 😴 You know, when your energy crashes, and your focus goes from 💯 to 0? I’ve got ya! 🤗

My Energy Balls recipe (with a free downloadable sheet, 'cause I'm nice like that 😉) is the perfect pick-me-up to keep you steady, nourished, and ready to take on the world! 💪🏾

If you missed my Day 1 shenanigans, no worries! You can still catch up on all the fun and learn from the amazing presenters!

This summit is all about cutting through the noise and giving you actionable tips that actually work in real life - no fluff, no fuss! 💁‍♀️ So, what are you waiting for?

👉 Grab your FREE ticket to The Mother of All Menopause Summits here: https://lnkd.in/emUvKRaS and let's get this menopause party started! 🎉

My presentations will be live for 48 hours, and trust me, you won't want to miss them! 😉 See you there, and don't forget to bring your hungry belly! 😂✨

Hope to see you there!
Blessings 😋 🌿 ☮️ 💜 ✨

Greetings PeepsI’m so excited to share that my presentation at The Mother of All Menopause Summits is going live today! ...
11/02/2026

Greetings Peeps

I’m so excited to share that my presentation at The Mother of All Menopause Summits is going live today! In this 5 min video I’m showing you how to make my HEALTHY Chocolate Orange Dessert for Breakfast drink!

It's a beautiful way to start the day feeling nourished, satisfied, and energised — especially during perimenopause, when how we eat can make a real difference to how we feel!

If you haven’t done it already
👉 Grab your free ticket to The Mother of All Menopause Summits here: https://motherofallmenopausesummits.com/lp

My presentation will be live for 48 hours, and there are lots of other amazing ones for you to check out too! Follow for more info.

See you soon!
Blessings

Greetings PeepsI’m so excited to share that my presentation at The Mother of All Menopause Summits is going live today!...
11/02/2026



Greetings Peeps

I’m so excited to share that my presentation at The Mother of All Menopause Summits is going live today! In this 5 min video I’m showing you how to make my HEALTHY Chocolate Orange Dessert for Breakfast drink!

It's a beautiful way to start the day feeling nourished, satisfied, and energised — especially during perimenopause, when how we eat can make a real difference to how we feel!

If you haven’t done already
👉 Grab your free ticket to The Mother of All Menopause Summits here: https://motherofallmenopausesummits.com/lp

My presentation will be live for 48 hours and there are a lots of other amazing ones for you to check out too!

See you soon!
Blessings

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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