Soundmindz with DrEdith

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08/10/2026

When someone with dementia keeps asking the same question…

Repeated questioning can be frustrating for carers, but remember, the person with dementia may not remember that they’ve already asked you.

The goal isn't always to make them remember, it’s to help them feel safe, reassured and understood.

02/10/2026

Does your loved one with dementia keep forgetting or refusing to take their medication? You're not alone! Medication management can be challenging for dementia carers.
Speak with the health team if you notice this.

26/09/2026

Your snoring could be affecting your memory! Loud, persistent snoring can be a sign of sleep apnoea, which can disrupt the quality of sleep your brain needs.

Don’t ignore the snore.

18/09/2026

Dementia is not madness.

Too many families still hide a loved one’s dementia because of fear, shame or what people might say.
But dementia is a medical condition, not a punishment, not a curse, and not something to be ashamed of.

Let’s replace stigma with understanding, compassion and support.

Because behind the diagnosis is still the person we love.

If your loved one has been diagnosed with dementia and you need support in caring for them, send me a DM.

13/09/2026

🧠 Did you know that dementia is not a single condition?

Alzheimer’s disease, vascular dementia, Lewy body dementia, and frontotemporal dementia are among the most common types, and each can affect individuals in different ways.

Understanding the type of dementia can help families better understand what their loved one may be experiencing and identify the most appropriate ways to provide support.

Save this video and share it with someone caring for a loved one with dementia.

06/09/2026

The more we avoid what makes us anxious, the more powerful the fear can feel. But gradually facing our fears can teach the brain, “I can handle this.” Start small, go at your own pace, and remember you don’t have to face everything all at once.

04/09/2026

🧠 Dementia vs Alzheimer’s, what’s the difference?

Dementia is an umbrella term describing problems with memory, thinking and everyday functioning.

Alzheimer’s disease is a specific brain disease and the most common cause of dementia.

So, Alzheimer’s is dementia,but not all dementia is Alzheimer’s.

02/09/2026

What does high blood pressure have to do with dementia?More than you might think. High blood pressure can damage the small blood vessels in the brain over time, affecting memory and thinking and increasing the risk of vascular dementia.

Protect your heart. Protect your brain.

Save this video and share it with someone who needs to know.

30/08/2026

Sleep is brain care.

While you sleep, your brain gets a chance to rest, repair and process the day. Prioritising good quality sleep is one simple way to support your brain health.

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