Flows on Market St

Flows on Market St Café Bar in the heart of beautiful Llandeilo serving up delicious food and drink.
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New drink alert 🚨🤎Meet our Iced White Shaken Mocha topped with dreamy Vanilla Cold Foam ☁️🤍Cold. Creamy. Caffeinated. An...
01/09/2026

New drink alert 🚨🤎

Meet our Iced White Shaken Mocha topped with dreamy Vanilla Cold Foam ☁️🤍

Cold. Creamy. Caffeinated. And dangerously easy to fall in love with. 😍

Your usual coffee order just got some serious competition 👀

📍Available now at Flows!

💗 Our Flows family just grew a little bigger… 💗The biggest congratulations to our beautiful Lauren & Aaron on the arriva...
26/08/2026

💗 Our Flows family just grew a little bigger… 💗

The biggest congratulations to our beautiful Lauren & Aaron on the arrival of their gorgeous baby girl. 🎀👶🏼

She is absolutely perfect, and we couldn’t be happier for you both!!

Welcome to the world, little one. You’re already so very loved by all of us at Flows. 🌸✨

Congratulations Lauren & Aaron! 🥂💗

A little appreciation post from all of us at Flows 💚To all our wonderful, loyal customers, THANK YOU. Your continued sup...
23/08/2026

A little appreciation post from all of us at Flows 💚

To all our wonderful, loyal customers, THANK YOU. Your continued support, kind words, visits, coffees, cakes and catch-ups mean more to us than you know. We’re so grateful for every single one of you 🥰

And a HUGE Happy Birthday to the lovely Sue! 🥂🎂✨
Thank you for choosing Flows to celebrate your special night. We hope you had the best party… you certainly know how to celebrate! 🎉💃

Here’s to Sue, our fabulous customers, and many more good times at Flows 💚

23/08/2026

👨‍🍳 WE’RE HIRING! 👩‍🍳

Flows is looking for an experienced Part-Time Chef to join our team! 🍳☕️

We’re looking for someone who:
✨ Has previous kitchen/chef experience
✨ Is confident, reliable & can handle a busy service
✨ Must be available Fridays & Saturdays
✨ Works well as part of a small, friendly team
✨ Can bring a bit of personality to the kitchen!

Part-time hours | Flows, Llandeilo

Interested? Drop us a message or pop your details/CV into the cafe.

Know someone perfect? Tag them below! 👇

🎉 CLOSED TONIGHT! 🎉We’re off to celebrate Sue’s BIG 60! 🥂💃Rumour has it… The Cat in the Hat may make an appearance! 🎩🐱😂L...
22/08/2026

🎉 CLOSED TONIGHT! 🎉

We’re off to celebrate Sue’s BIG 60! 🥂💃

Rumour has it… The Cat in the Hat may make an appearance! 🎩🐱😂

Let the celebrations begin! 🍾🥳

🔮✨ TAROT EVENING AT FLOWS ✨🔮We’re bringing a little magic to Flows… 🌙Join us Thursday 1st October for a special evening ...
22/08/2026

🔮✨ TAROT EVENING AT FLOWS ✨🔮

We’re bringing a little magic to Flows… 🌙

Join us Thursday 1st October for a special evening of Tarot Card Readings with Holly 🖤

✨ £35 per person
🔮 Your own tarot card reading
🧀 Charcuterie included
🕕 Time slots available 6pm–10pm

Grab your friends, enjoy some gorgeous food and see what the cards have in store for you… 👀🔮

Limited slots available, so BOOKING IS ESSENTIAL!

📍 Flows, Llandeilo
📩 Message us to reserve your time slot.

Who’s brave enough to find out what their future holds? 🌙✨

Freshly made every day. 🔥Our homemade sausage rolls are golden, flaky, chunky and VERY hard to walk past 😏Made fresh at ...
18/08/2026

Freshly made every day. 🔥

Our homemade sausage rolls are golden, flaky, chunky and VERY hard to walk past 😏

Made fresh at Flows daily… and when they’re gone, they’re gone!

☕ Grab one warm with a coffee. Absolute heaven.

🎓 Well… turns out he can do more than make coffee and pizza! 😂☕🍕A HUGE congratulations to our Ellis on his A Level resul...
13/08/2026

🎓 Well… turns out he can do more than make coffee and pizza! 😂☕🍕

A HUGE congratulations to our Ellis on his A Level results today! 🥳❤️

We are ridiculously proud of you. All the hard work, stress and probably a fair bit of last-minute panic has paid off! 😂

Brains, barista skills AND a dab hand with a pizza oven… is there anything you can’t do?! 🍕☕🧠

Go smash whatever comes next, Ellis. We love you loads and couldn’t be prouder. ❤️

Congratulations, clever clogs! 🎓🥂 ###

Yesterday was one of those days. Long, hard and stressful. So instead of taking it home with us, we took ourselves up Pe...
12/08/2026

Yesterday was one of those days. Long, hard and stressful. So instead of taking it home with us, we took ourselves up Pen y Fan ⛰️❤️

A little reminder from us today… please be kind.

Hospitality is tough. The hours are long, costs are sky high, and behind every coffee, plate of food and smile is a real person doing their best.

We absolutely love what we do and we love our customers, but some days are harder than others.

So be patient. Be kind. Have a little understanding. It costs nothing, but it can completely change someone’s day. ❤️

And apparently when life gets stressful, we now climb mountains 😂⛰️

07/08/2026

Just a little public service announcement… 😏☕

We know it’s tempting, but please don’t bring your own food and drinks into the café.

Those supermarket meal deals and takeaway coffees might be great… but they’re not paying our bills. 😉 Every coffee, cake and lunch you buy from us helps keep the doors open, the ovens on and the coffee flowing.

So if you’re grabbing a table, we’d really appreciate you supporting the little independent café you’re sitting in. ❤️

Thanks for keeping it local… and for leaving the picnic at home! 🥪🚫☕

Address

2 Market Street, SA19 6
Llandeilo
SA196AH

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 11pm
Saturday 9am - 11pm

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