Flows on Market St

Flows on Market St Café Bar in the heart of beautiful Llandeilo serving up delicious food and drink.
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Fine. You win, I’ve given in to the social media trend😒🍵We’ve finally added matcha to the menu.Silky, refreshing, and su...
16/06/2026

Fine. You win, I’ve given in to the social media trend😒🍵

We’ve finally added matcha to the menu.

Silky, refreshing, and suspiciously addictive. We resisted for as long as we could, but after one sip… we understood.

Pop in and try our new matchas. Just don’t blame us when your iced latte starts collecting dust. 💚

15/06/2026

✨🌈 The Flag Fairy has been out and about, and Llandeilo is officially Pride Ready! 🌈✨

Our streets are looking brighter than ever, ready to welcome everyone for Llandeilo Pride this Saturday.

Join us for a day of celebration, community, love and inclusivity. Whether you’re a long-time supporter or joining us for the first time, everyone is welcome to be part of this wonderful event.

Come along, show your colours, support local businesses, and help make this year’s Pride one to remember! 🏳️‍🌈💖

See you on Saturday! 🌟

🥖 Our Lunch Favourite 🧀Roasted Mediterranean veg, creamy goat’s cheese, toasted ciabatta and siracha mayo . Served with ...
13/06/2026

🥖 Our Lunch Favourite 🧀

Roasted Mediterranean veg, creamy goat’s cheese, toasted ciabatta and siracha mayo . Served with a fresh dressed salad & slaw.

Simple. Fresh. Delicious.

✨ Pop in and taste everyone’s favourite!

💕 Sweet, stylish, and made just for you.Our personalised cakes are available to order. Get in touch to create yours! 🍰
06/06/2026

💕 Sweet, stylish, and made just for you.
Our personalised cakes are available to order. Get in touch to create yours! 🍰

💚 NEW MENU FROM TOMORROW 💚More choice. More flavour. Same great coffee.See you at Flows.
31/05/2026

💚 NEW MENU FROM TOMORROW 💚

More choice. More flavour. Same great coffee.

See you at Flows.

☀️ Bank Holiday Monday + blue skies + your favourite people = the perfect excuse for a visit 🍻✨We’re OPEN today and the ...
25/05/2026

☀️ Bank Holiday Monday + blue skies + your favourite people = the perfect excuse for a visit 🍻✨

We’re OPEN today and the sun is putting on a proper show 🌞
Grab a drink, soak up the atmosphere, and make the most of the long weekend with us!

Cold pints, good company, and sunshine pouring down the street 🍺💛
See you soon!

🔥 Freshly Made Sausage Rolls 🔥Golden, flaky pastry wrapped around rich, savoury sausage filling… fresh out of the oven a...
23/05/2026

🔥 Freshly Made Sausage Rolls 🔥

Golden, flaky pastry wrapped around rich, savoury sausage filling… fresh out of the oven and ready to disappear faster than a seagull near chips 🥐🌭

Pop in today and treat yourself while they’re hot!

📍 Freshly baked today
⏰ Limited batches available

✨ Please note: we’ll be closed this evening for a private party. Thank you for understanding! ✨

22/05/2026

🍕✨ Pizza night just got dangerously good at Flows.

Fresh out the oven, loaded with toppings, crispy golden crusts, and enough melted cheese to start a small emotional support group. From classic margheritas to spicy jalapeño stacks and veggie-loaded beauties, there’s a pizza with your name written somewhere in the mozzarella cloud. 🌿🔥

Grab your friends, grab a slice, and settle into the cosy corners at Flows for the ultimate midweek feast. Good food, good vibes, fairy lights overhead, and pizzas disappearing at suspicious speeds. 🍷🍕

📍Pizza Night at Flows
👯 Bring the crew
🔥 Served fresh & hot
📸 Highly photogenic. Highly edible.

🍕 Big changes are landing at the pizza oven… and we’re very excited to finally share them!Our NEW pizza menu launches th...
13/05/2026

🍕 Big changes are landing at the pizza oven… and we’re very excited to finally share them!

Our NEW pizza menu launches this Friday ✨

We’ve been working behind the scenes to bring you even more choice, flavour, and fresh-from-the-oven goodness.

You already know and love our handcrafted sourdough bases… but now we’re also introducing:

🔥 THIN BASE PIZZAS 🔥

Whether you love a light crispy bite or a chewy sourdough crust with that perfect char, there’ll be something for every pizza mood.

New flavours. New options. Same passion for great pizza ❤️

📍Launching Friday
🍕 Come hungry!

🌈☕ Llandeilo is about to turn the rainbow dial all the way up… and we’re here for every glitter-splashed second of it! 🎉...
11/05/2026

🌈☕ Llandeilo is about to turn the rainbow dial all the way up… and we’re here for every glitter-splashed second of it! 🎉

Join us at as we celebrate Llandeilo Pride 2026 on Saturday 20th June!

Whether you’re marching in the parade, dancing through the afternoon, or simply hunting for the perfect flat white between fabulousness, our doors are open for love, laughter, and seriously good vibes💖

✨ Pride Specials
🌈 A warm welcome for everyone

Pop in before the parade, recharge during the celebrations, or wind down with us after the music and magic.

Because Pride is about community… and community runs from Flows 🌈⚡

Address

2 Market Street, SA19 6
Llandeilo
SA196AH

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 11pm
Saturday 9am - 11pm

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