13/05/2026
For Mental Health Awareness Week, we explored the connection between the food we eat and how we feel - highlighting the close relationship between food and mood.
As part of our Function Food concept, our Development Chef Michael created a menu of functional, customisable dishes designed to fuel, nourish, and educate our client communities. Through a combination of salads, proteins and ferments, each ingredient was selected for its nutritional benefits and its potential to support energy, focus and overall wellbeing.
Highlights from the day’s menu included:
- Spinach, celery and apple juice - A blend rich in antioxidants, vitamin C and phytonutrients, helping to support stable energy levels and mental clarity.
- Kimchi chopped salad - Packed with probiotics and prebiotic fibre to support gut health, which plays an important role in mood and cognitive function.
- Curried soy eggs - Providing protein and choline to support neurotransmitter function, alongside soy isoflavones for balanced energy and serotonin support.
Our Function food concept reflects Fooditude’s commitment to workplace wellbeing, encouraging people to make more conscious food choices that support both body and mind.
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