Broccoli Mum

Broccoli Mum Ami ✨ Vegan Weight Loss Made Easy
(2)

Where you wake up and nothing feels wrong exactly but nothing feels right either. Where you are moving but not building....
06/07/2026

Where you wake up and nothing feels wrong exactly but nothing feels right either. Where you are moving but not building. Showing up but not arriving. Going through the motions of a life that does not fully feel like yours yet.

The right response to rejection is improvement, not obsession.
06/07/2026

The right response to rejection is improvement, not obsession.

The quality of your life depends heavily on how well you manage your health and your responsibilities.
06/07/2026

The quality of your life depends heavily on how well you manage your health and your responsibilities.

Hard times have a way of introducing you to the people who genuinely care.
06/07/2026

Hard times have a way of introducing you to the people who genuinely care.

06/07/2026

Comfort rarely asks anything of a man.
Hard times do.
They force him to think differently. Move differently. Grow differently.
The struggle he once complained about often becomes the reason he develops the discipline, resilience, and perspective he was missing.
Not every difficult season is there to break you.
Some are there to build the man your future requires.

What most men get wrong about discipline. 🩸They think it is about willpower. They think it is about motivation. They thi...
06/07/2026

What most men get wrong about discipline. 🩸
They think it is about willpower. They think it is about motivation. They think it is about being the kind of person who never struggles with showing up.
All of it is wrong. And that misunderstanding is exactly why most attempts at discipline fail within two weeks.
Here is what discipline actually is.
1. Discipline is not about feeling like it. It is about moving before the feeling arrives. See less

The reality of money most people learn too late. 🩸By the time most men understand how money actually works they have alr...
06/07/2026

The reality of money most people learn too late. 🩸
By the time most men understand how money actually works they have already paid for the ignorance with years they cannot recover.
Here is what nobody taught you and what life will eventually charge you for not knowing.
1. Money is not the goal. Control is.

04/07/2026

🥒 Courgette Crisps
🔗 Click Link in BIO for 100+ high-volume meals that helped me lose 66 lbs ❤️
Ingredients:
🥒 Courgette
🧂 Seasoning of your choice
What I used:
🧀 Nutritional yeast
🥣 Vegeta stock
🧄 Garlic powder
🧅 Onion powder
A crunchy, savory snack that tastes properly naughty but is actually light, low-calorie, and completely guilt-free. Crispy, flavorful, and perfect when you want something salty and satisfying without compromising your goals ✨

04/07/2026

EPIC BROCCOLI FRITTERS 🔥
Vegan, Oil Free & Low Calorie Density!!
Ingredients:
1 head of broccoli
1 onion
1 tbsp lemon zest
Juice of a lemon
1 clove of garlic
Salt to taste
1/4 cup nutritional yeast
1/2 cup chickpea flour
Add your broccoli and onion to a food processor and blitz until fine (you could of course just chop it up super tiny!)
Add it to a bowl with the rest of the ingredients and form into patties. Place on a baking sheet and cook for about 15-20 mins or until nice and golden brown (flipping half way through)
Dunk into your weight loss friendly vegan mayo and enjoy!

04/07/2026

🌱 2 INGREDIENT LENTIL CRACKERS ✨
Vegan • Oil Free • High Protein
Get all my vegan oil free ebooks for maximum weight loss 🔗 in my bio
These will be your new favourite whole-food, oil-free crackers to make at home. Super cheap and packed with fibre, iron, protein, selenium & zinc! I love pairing them with my super creamy spinach ricotta dip 🔥
Ingredients
Crackers:
🌾 3/4 cup red lentils, soaked in boiling water
💧 3/4 cup water
🧄 Optional: 2 cloves garlic, dried basil & salt
Spinach Ricotta:
🧊 1/2 block tofu (about 400 g)
🌿 4 cups spinach
🥛 1/4 cup plant milk
🧂 1 tsp salt
🧀 1/4 cup nutritional yeast
🧄 1/2 tsp garlic salt
Method

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London

Opening Hours

Monday 12am - 1:45am
Tuesday 9:15am - 1:45am
Wednesday 9:15am - 1:45am
Thursday 9:15am - 1:45am
Friday 9:15am - 1:45am

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