Kentish Town Vegbox

Kentish Town Vegbox šŸšŸ„•Local, Organic fruit & vegbox scheme. Non-profit with 380+ members. Kentish Town | Camden | Tufnell Park | Kings’ Cross | Holloway
https://linktr.ee/vegbox

Local organic veg box scheme

Hello! The autumn squash are arriving, with red uchi kuri squash in some of the bags this week. We’ll see more squash ov...
26/08/2026

Hello!

The autumn squash are arriving, with red uchi kuri squash in some of the bags this week. We’ll see more squash over the coming weeks and months.

Squash all originate from Central America, and they were one of the first of all vegetables to be domesticated by humans. They have been bred into an amazing diversity of forms. This one genus – Cucurbita – includes pumpkin, Crown Prince squash, little acorn and gem squash, patty pans, and also courgettes and marrows.

I generally like to roast squash. It softens those hard rinds and makes them easier to cut open and deal with. Speaking of which, what animals actually ate wild squash before humans came along? The hard rinds are difficult to get into, the wild plants have very bitter flesh, too toxic for small animals. It turns out that they were probably eaten by megafauna, the large animals over a tonne in weight that once dominated our ecosystems but which all went extinct around 11,000 years ago.

It would have been no trouble for a mammoth or giant sloth to break open the hard shell of a squash. Their bigger body size would have left them unbothered by the bitter flesh. Wild squash also need recently disturbed ground in which to thrive. The trampling of megafauna would have done the job.

So it seems that Cucurbita originally evolved to ensure it was specifically eaten and dispersed by megafauna. Once the megafauna died out, Cucurbita found itself trapped within its hard, unpalatable fruits, and its range dwindled. But then humans domesticated them, bred out the bitterness, and gave them a second evolutionary act.

When you want to take a holiday from Vegbox, please let us know by Wednesday of the week before!

Tom Steele

Ever eaten radish tops? In Italy they cook with what they call cima di rapa (technically translates to turnip tops, but ...
20/08/2026

Ever eaten radish tops?

In Italy they cook with what they call cima di rapa (technically translates to turnip tops, but radish tops are pretty much the same)

When I get radishes in my vegbox I make a real simple and tasty pasta. All you need is onions, radish or turnip tops, Parmesan and some quality olive oil

Fry your onions then add the tops, boil your pasta, mix together, add pepper, salt, Parmesan and use a quality oil. The olive oil is a key ingredient for taste so it won't work with a standard frying olive oil

A very beautiful and busy with volunteers packing day today! Thank you our lovely volunteers šŸ™šŸ»šŸŒ½šŸ„°   Hello! The astonishi...
05/08/2026

A very beautiful and busy with volunteers packing day today! Thank you our lovely volunteers šŸ™šŸ»šŸŒ½šŸ„°

Hello!

The astonishing run of dry weather continues and its had a massive impact on farmers. The fruit crops like courgettes, aubergines and tomatoes are small and growing very slowly, and it looks like this may be our last week of courgettes, which normally are plentiful well into September. Green leafy crops have suffered, there is still kale available from Yorkshire, but we have no access to lettuce across our farms at this point.

The extreme swings in weather conditions that characterise our climate change driven era are punishing for agriculture. The south of England was pummelled by one of the wettest winters ever recorded at the beginning of 2026, followed by a very dry spring and then the driest July since records began.

It points to the need for farms to plan carefully for extreme weather, and for governments to support them to do so. Sarah Green has mentioned a few times how grateful she is that her grandfather and father built an irrigation reservoir on their land forty years ago.

We will see how it goes, but I for one will be very grateful if we can turn our faces to the skies and bask in some heavy rainstorms in August!

Don’t forget to return your re-usable Vegbox bags and packaging. Please don’t machine wash your veg bags, just rinse them in cold water.

When you want to take a holiday from Vegbox, please let us know a week in advance!

Tom Steele

Packing indoors today to protect our lovely Hugh Lowe Farms strawberries and beautiful RIPPLE FARM ORGANICS salad leaves...
29/07/2026

Packing indoors today to protect our lovely Hugh Lowe Farms strawberries and beautiful RIPPLE FARM ORGANICS salad leaves šŸƒ
Kentish Town Vegbox
Enjoy this buck moon šŸŒ‘

Hello!

It has been an exceptionally dry July. England has seen just 5% of the usual July rainfall this year, and down here in the southeast most areas have seen no rain at all this month. These are challenging conditions for veg and fruit growing. The u[coming El NiƱo weather pattern means 2027 could bring even hotter weather, though its exact impacts in different countries can vary considerably.

Agroecological farming systems like organic farming helps with building resilience for these climatic changes. Caring for the soil helps the land retain water, while agroforestry practices help to shade produce, cool the air, and stabilise moisture in the soil, not to mention providing shade for our farming colleagues who work out in the open harvesting the crops we eat.

For those of you who have cherry tomatoes in your bags this week, the cherry tomatoes are ā€œgreen shoulderedā€. This can happen when they are grown in excessively high temperatures. The green parts of the tomato are at the top of the fruit and won’t turn red, they will be harder and sharper in taste. A good option is to cook the tomatoes rather than have them raw.

If you fancy engaging more closely with the glory of the Corn Mother this summer, consider a visit to Sarah Green’s in Essex, where they have created a Maize Maze! https://www.mark-farm.com/maize-maze.html

Don’t forget to return your re-usable Vegbox bags and packaging. Please don’t machine wash your veg bags, just rinse them in cold water.

When you want to take a holiday from Vegbox, please let us know a week in advance!

Tom Steele

Sunny marrows and lovely 🌽 packing day! šŸŒ½šŸ˜šŸŒ½Hello! Sarah Green writes this week... ā€œFirst thing on Monday morning Stuart ...
22/07/2026

Sunny marrows and lovely 🌽 packing day! šŸŒ½šŸ˜šŸŒ½

Hello!

Sarah Green writes this week... ā€œFirst thing on Monday morning Stuart got in the farm truck and there was a young rabbit looking up at him sitting on the passenger seat! After the initial shock, for both, the rabbit hopped off and presumably went under a seat as Stuart couldn’t find it!ā€

I like seeing the spring onions from Ripple Farm turn into green onions and gradually grow bigger, week by week, through the summer. The final stage is that they are all harvested and ā€œcuredā€ – i.e. dried in the sun – in September, so they can be stored in dry, well-ventilated barns, and used through the autumn and winter.

Corn on the cob is making an early summer appearance! One of my favourite veg. Did you know that each corn kernel is a sort of flower? When you peel back the husks that protect the cob, you see lots of thin strands of corn silk. Each silk strand is a greatly elongated flower pistil that connects a single corn kernel, or o***y, to the outside world. The outer end of the silk collects pollen, or s***m, from the air, which travels down to fertilise the kernel. So each cob is the mother of 800 little kernel children, each potentially fertilised by a different father. In Native American culture, they call her the Corn Mother.

Don’t forget to return your re-usable Vegbox bags and packaging. Please don’t machine wash your veg bags, just rinse them in cold water.

When you want to take a holiday from Vegbox, please let us know a week in advance!

Tom Steele

Marrow time!!! Kentish Town Vegbox
22/07/2026

Marrow time!!! Kentish Town Vegbox

Indoor packing last Wednesday due to the extreme heat! Hello! We are moving into the season of the nightshade family, th...
14/07/2026

Indoor packing last Wednesday due to the extreme heat!

Hello!

We are moving into the season of the nightshade family, the time for those sun loving vegetables such as tomatoes, peppers and aubergines.

The beautiful aubergine arrived in Europe from Asia from the 14th century onwards, with written records of them first appearing in England in the 16th century. They were first admired as ornamentals and thought largely to be poisonous. Back then they were much more bitter, with high levels of alkaloids, the same compounds that can be dangerous or deadly in green potatoes or deadly nightshade. They were gradually bred to be less bitter, but even now many recipes still call for them to be salted, to draw out the bitterness. This is something you generally don’t need to do anymore.

There is a lot of variety in aubergine types around the world. When I spent time in Ghana years ago, I used to cook the little round white ones they have there, known as ā€œgarden eggsā€. You can find all kinds of other varieties with different shapes, sizes and colours across Asia, Africa and the Middle East.

I think aubergine is a great staple for vegetarian and vegan cooking. It brings an earthy ā€œmeatyā€ texture to the table that’s quite unique.

Don’t forget to return your re-usable Vegbox bags and packaging.

When you want to take a holiday from Vegbox, please let us know a week in advance!

Tom Steele

We packed indoors Wednesday as a complete weather turnaround regarding packing indoors; 🄵 🤪And not many photos taken eit...
27/06/2026

We packed indoors Wednesday as a complete weather turnaround regarding packing indoors; 🄵 🤪
And not many photos taken either! 🄰

Phew, what a scorcher!

Make sure you collect your bags as soon as you can tomorrow and get that veg straight into the fridge!

One thing that’s fun about seeing the whole plant, as you can at the moment with carrots, is that it becomes easier to see the resemblances between different vegetables, herbs and spices. The feathery fronds of carrots are reminiscent of parsley for a reason, they are part of the same family. If you let them grow further and flower, you’d then see that the flower resembles the flowers of dill, cumin and coriander too. One reason why these flavours pair so well. Carrot, cumin and coriander, a cornerstone trio of many eastern Mediterranean dishes.

Similarly, you’ll notice the resemblance between the beetroot stems and leaves and chard stems and leaves. Chard is pretty much the same plant as the beetroot, just cultivated for its stalks and leafy greens rather than for its root.

For those with summer cabbages in the bag, instead of cooking them, try them raw. They are crisp and sweet and thinly sliced make an excellent coleslaw, you could also mix with grated courgettes, carrots and even beetroot if you’d like your coleslaw to flaunt some flamboyant pink vibes.

Don’t forget to return your re-usable Vegbox bags and packaging. For those of you who wash your bags for us, thank you! Rinse them out in cold water rather than put them in the washing machine though, it stops the ink from washing off.

When you want to take a holiday from Vegbox, please let us know a week in advance!

Tom Steele

Very lovely Kentish Town Vegbox Summer Solstice pizza gathering Rhyl Kitchen Classroom (the most delicious pizzas! ) Whe...
23/06/2026

Very lovely Kentish Town Vegbox Summer Solstice pizza gathering Rhyl Kitchen Classroom (the most delicious pizzas! )
Where we enjoyed sautéed turnips tops, spring onions, and courgette toppings on our pizzas! Courtesy of Kentish Town Vegbox leftovers 🤩
With turnip, kohlrabi and carrot salads! šŸ„—
sign up to get a Vegbox go to https://vegbox.org.uk/sign-up/. Link in bio



vegbox local islington camden food sustainability membership campaign love members cooperative localism fresh organic UK farmers delicious healthy livingwage localbusiness potatoes winning smallbusinessuk changetastesgood

🌳 Under the concrete, there is soilA few weeks ago group of Vegbox members visited OrganicLea's Market Garden in Waltham...
22/06/2026

🌳 Under the concrete, there is soil

A few weeks ago group of Vegbox members visited OrganicLea's Market Garden in Walthamstow. What started as an abandoned council nursery is now a thriving community farm, training centre, orchard, and food forest run by a workers' cooperative. OrganicLea has spent years transforming the site into a place that grows both food and community.

It is a beautiful green oasis in the Big Smoke and I recommend everybody visit it.

I've written up the full story of the day, including what we learnt wandering through the food forest and why places like this matter.

šŸ“– Read the article via the link in our bio.

And if you'd like more stories from the farms behind your veg bag, subscribe to our newsletter while you're there.

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