08/10/2026
NOOCH?? NOOCH?? What on earth is that??
Nutritional yeast (fondly known as Nooch) is the cheesy-tasting cousin to brewer’s and baker’s yeast that has gained popularity in recent years alongside the rising interest in plant-based diets.
It is very rich in nutrients, minerals and vitamins. The version Naked Larder has is also fortified with vitamin B12. Nooch contains all nine essential amino acids, making it a complete protein like those found in animal products. Complete proteins are important nutrients that assist functions like tissue repair and nutrient absorption. They may also prevent muscle loss.
Other potential health benefits that have been noted include heart health, immune system support, support with physical recovery after exercise and that it fights fatigue.
It is also gluten, soy and sugar free.
The delicious golden flakes have a cheesy, nutty flavour, and can be added to just about all your meals and snacks for extra protein, vitamins, minerals, and antioxidants.
Our family love it sprinkled on pasta, made into vegan parmesan, on salads and in stews.
How do you use it? We’d love to hear more ideas pretty please.