Sonita's - Healthy Indian Cooking

Sonita's  - Healthy Indian Cooking FREESSSHH Punjabi made with NAAN OF THE BAD STUFF!!! Absolutely options *Serve Our food is not mass produced but made in small batches.

At Sonita's we make delicious healthy Indian food which captures the real taste of North Indian cuisine. We are a small family run business based in Camden Lock Market in London serving delicious healthy Indian street food. We also offer a home delivery service of our 'fresh food for your fridge' food range. In addition to this we provide a catering service, covering parties and events of all different shapes and sizes. My mission is to bring delicious mouthwatering healthy Indian for everyone to enjoy. OUR CURRY

Curry when cooked using freshly ground spice blends, quality produce, lean cuts of meat and very little oil is wholesome, rich, fragrant, mouthwatering, light and flavoursome. Every dish is freshly prepared by hand using techniques my mother uses at home. It looks and tastes homemade and our principle is to cook like we do at home, using recipes passed down my family. Our distinctive menu features a variety of North Indian vegetarian, chicken, lamb and seafood dishes carefully prepared to accommodate diverse tastes and preferences. Sonita's prides itself on preparing all the curries fresh from scratch, using only the best quality cuts of meat and freshest vegetables available. All curries contain:

NO DAIRY
NO GLUTEN
NO ADDITIVES
NO ARTIFICIAL COLOURS
NO NUTS

WHY WE ARE DIFFERENT

Please do not expect conventional curry house food, pretending to be Indian food. What we produce is the real deal! We use freshly sourced produce, and spices that we grind ourselves daily. There is no room for the one sauce fits all approach that is often used in Indian restaurants and takeaways. All curries are cooked without ghee or butter, but only a very small amount of oil. Our food not only tastes great but is healthy and low fat too! HOW IT STARTED

Our business idea came about from eating too many terrible, unhealthy Indian takeaways while living in London. The Indian food available does such an injustice to the wonderful aromas and flavours of true Indian home cooking. Our aim was to change this negative perception and to let people experience just how delicious true Indian cooking is! OUR DREAM

Our dream was to make it possible for food lovers like us to be able to enjoy delicious, quality, home cooked Indian food on the go. Sonita's Kitchen opened in Camden Lock in September 2009. After serving food to customers visiting our stall in Camden for a number of years, I now wanted people to have the option of enjoying my food in the comfort of their own homes too. This is how Sonita's 'fresh food for your fridge' was born! We love what we do and we hope you do too and our dream continues.

10/07/2026

🚨 PLEASE HELP SAVE THIS FAMILY-RUN RESTAURANT 🚨

Yesterday, my friend and I had the absolute pleasure of meeting Debbie at and trying her incredible Guyanese food. 🇬🇾❤️

The food was honestly 10/10.

We had curried goat, curry chicken, rice and peas, spinach, aubergine and chickpeas, fluffy roti, and the most delicious prawn and crayfish patty — genuinely one of the best I’ve tasted in a very long time. 🤩

Everything tasted fresh, fragrant, homemade and cooked with real love. No heavy, processed feeling — just beautiful, clean, comforting food that left us completely satisfied.

But this wonderful family business is now fighting to survive.

After 18 years in business, large and noisy 5G structures have been placed directly outside the restaurant. They block the shop from public view, affect the outdoor seating area and have caused footfall and income to drop dramatically.

Imagine building a business for nearly two decades, only to have your livelihood threatened by something placed directly outside your door.

This is not just a restaurant. This is Debbie’s livelihood, her family’s future and part of the local community.

Please take one minute to sign the petition, share this reel and visit the restaurant if you can. Every signature, share and meal could help keep this beautiful business alive. 🙏🏽❤️

🔗 SIGN THE PETITION HERE:

https://petition.parliament.uk/petitions/757298

They need 100,000 signatures for the petition to be considered for debate in Parliament.

We can do this. Let’s show Debbie that small businesses do not have to fight alone. ❤️

CaribbeanFood LondonFood FamilyBusiness CommunityMatters EatLocal SpreadLove Foodie

02/04/2026

Scallops done right just hit different 😌✨

This starter at Yaatra… just wow 🤩
Juicy, fragrant, perfectly cooked ….one of those dishes you slow down for without even realising.

And the setting? An old fire station turned into something pretty special 🔥

Definitely one to remember!

🎉 Back in St Albans TOMORROW!📍 St Peter’s Street⏰ 10am–4pm🍔 Bolly burgers🍟 Masala fries🌯 Wraps🥗 Salads🧃 Smoothies🥟 Samos...
10/06/2025

🎉 Back in St Albans TOMORROW!
📍 St Peter’s Street
⏰ 10am–4pm

🍔 Bolly burgers
🍟 Masala fries
🌯 Wraps
🥗 Salads
🧃 Smoothies
🥟 Samosas & more!

👇 Tag your foodie crew — we’ll see you there!

🧀 Say cheese… or just say cheesey fries! 🤤⁠St Albans, we’re back TOMORROW (Wed) from 10am–4pm right in the middle of St ...
10/06/2025

🧀 Say cheese… or just say cheesey fries! 🤤
⁠
St Albans, we’re back TOMORROW (Wed) from 10am–4pm right in the middle of St Peter’s Street! Come hungry — we’ve got all your cravings covered 🙌
⁠
🍔 Bolly Burgers
🍗 Punjabi fried chicken on chips
🌯 Lamb & chicken tikka wraps
🥗 Salad boxes
🍟 Masala fries
🧃 100% fruit smoothies – no added sugar
🥟 Samosas and more!
⁠
📍Find us in the heart of St Peter’s Street — come say hi and treat yourself 💛
⁠
💬 Tag a foodie friend & come grab a bite – we’re bringing the flavour 🔥
⁠

🌞 The Dream Team is BACK at St Albans Market! 🌞Sonita’s Kitchen is back on track — and guess what?🔥 The BOLLY BURGER is ...
21/05/2025

🌞 The Dream Team is BACK at St Albans Market! 🌞
Sonita’s Kitchen is back on track — and guess what?
🔥 The BOLLY BURGER is the star of the show! 🔥

✨ Bold. Spiced. Bursting with desi soul.
✨ Cooked with love, passion & that Sonita magic.
✨ Served fresh under the sunshine every Wednesday!

📍 Where? St Albans Town Centre
🗓️ When? Every single Wednesday
⏰ Come early — these burgers don’t hang around!

👣 Come for the food, stay for the vibes.
🎶 Music, sunshine, sizzling grills and GOOD ENERGY only.
📸 Don’t forget to tag us in your 💛

Midweek just got better.
We’ll see you at the stall — come hungry, leave happy 💥

🌈✨ New sign, new energy! At Sonita’s Kitchen, our branding is as colourful and vibrant as the food we serve! 🍛💚We’re all...
14/04/2025

🌈✨ New sign, new energy! At Sonita’s Kitchen, our branding is as colourful and vibrant as the food we serve! 🍛💚

We’re all about keeping it fresh with bold, funky vibes and a message that says it all: “Health is Wealth.” Healthy food should tantalize your taste buds, fuel your body, and make it thank you with every bite! 😊💪

Come taste the rainbow and experience Indian food with a twist—bold, vibrant, and full of flavour!

Coming soon… 🚚💫

Exciting News Coming Soon!🌟 Big things are happening at Sonita’s Kitchen 🌟We’ve got some exciting new plans and updates ...
06/03/2025

Exciting News Coming Soon!
🌟 Big things are happening at Sonita’s Kitchen 🌟

We’ve got some exciting new plans and updates we can’t wait to share with you!
Watch this space for all the delicious details!

Stay tuned – it’s going to be worth the wait!

Sitting by the sea, surrounded by the whispers of the waves and the strength of the rocks beneath me, I’m reminded of ho...
26/01/2025

Sitting by the sea, surrounded by the whispers of the waves and the strength of the rocks beneath me, I’m reminded of how nature holds endless power. The sea never hides its truth—it reveals everything in time, just like life. 🌊🪨

Never underestimate the beauty and clarity that comes when you let the world speak to you in its own way. Secrets are like the tides; they always find their way to the surface.

🌿✨ A Hidden Gem in South India ✨🌿Tucked away in a quiet corner, I found the CUTEST little local veg restaurant—and it co...
23/01/2025

🌿✨ A Hidden Gem in South India ✨🌿

Tucked away in a quiet corner, I found the CUTEST little local veg restaurant—and it completely stole my heart (and my taste buds)! 🥰💚

The charm of this place was unbeatable: no-frills, warm smiles, and the most delicious masala dosa I’ve ever tasted. 🥞🤤 Paired with perfectly spiced sambar and fresh coconut chutney, it was an absolute dream. 🌶️🥥

These small, authentic spots are where the magic happens—simple, soulful, and packed with flavor. 💫

If you know of a cozy little food spot like this, share it in the comments! Let’s celebrate the beauty of local eats. ⬇️💬

Sipping on something refreshing at the cutest little seaside spot. 🌊☀️ Funky vibes, warm breeze, and pure relaxation! 🥂✨...
20/01/2025

Sipping on something refreshing at the cutest little seaside spot. 🌊☀️ Funky vibes, warm breeze, and pure relaxation! 🥂✨

Address

Camden Lock Market
London
NW18AB

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 6pm

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