Mill & Folks

Mill & Folks Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mill & Folks, Health Food Shop, 4th Floor, Silverstream House 45 Fitzroy Street, London.

19/06/2026

When two worlds meet and it's PERFECT ๐Ÿฅ‚

๐ŸŒž Cupster pasta is the character who doesn't overcomplicate life: always waiting in the pantry when you need a quick lunch or dinner, ready in just a few minutes.

๐ŸŒ Oosty Gouda Mix is the one who needs a little more attention, but rewards you a hundredfold with endless creativity and an exciting personality.

One is classic, one is extra, but together they create the perfect cheesy arrabbiata pasta that's 100% vegan and gluten-free. ๐ŸŒฟ

17/06/2026

Behind plant-based eating, there are more than just products โ€“ there are people, everyday choices, and a shared purpose. ๐ŸŒฑ

Every day, we work to make vegan food not a compromise, but a delicious and accessible option for everyone.

But why choose plant-based meals?

๐ŸŒ More environmentally friendly
๐Ÿ’ง Reduces water and energy consumption
๐Ÿฎ Helps to protect animals
๐Ÿฅฆ Makes your diet more diverse and exciting

And here's something important: noone is perfect. You don't have to become 100% vegan overnight to make a difference.

Choosing a plant-based option from time to time matters. Trying a vegan lunch matters. Having a meat-free day matters. Being open to new flavors matters.

Every small decision counts. And we're here to make those decisions easier, tastier, and more enjoyable. ๐Ÿ’š

Team Elbow or Team Fusilli? ๐Ÿ‘€Two versatile pasta shapes, each shining in different kinds of dishes:๐ŸฅŸ Elbow Pasta:Thanks ...
15/06/2026

Team Elbow or Team Fusilli? ๐Ÿ‘€

Two versatile pasta shapes, each shining in different kinds of dishes:

๐ŸฅŸ Elbow Pasta:
Thanks to its short, curved shape, it works especially well in creamy, saucy meals. Its hollow center holds sauces beautifully, making it ideal for:

๐Ÿด cheesy, creamy pasta dishes
๐Ÿด baked pasta casseroles
๐Ÿด rich, hearty comfort foods
๐Ÿด simple, kid-friendly pasta meals

๐ŸฅŸ Fusilli:
Its twisted shape is perfect for holding thicker sauces and grabbing onto smaller ingredients. It also performs exceptionally well in cold dishes:

๐Ÿด pesto pasta dishes
๐Ÿด cold pasta salads
๐Ÿด tomato and vegetable ragรนs
๐Ÿด tuna or legume-based salads

Which one is Your favorite? ๐Ÿ’š

08/06/2026

Living gluten-free ain't easy. ๐ŸŒพ๐Ÿšซ

For people with gluten sensitivity or coeliac disease, gluten can hide in places you donโ€™t expect. It lurks in sauces, seasonings, shared kitchen tools, restaurant meals, or even crumbs left on a cutting board. Thatโ€™s why avoiding accidental gluten consumption and cross-contamination demands real attention.

Practical ways to stay safer:

โœ… Read labels every time, even on products you already know, as recipes can change anytime

โœ… Use separate chopping boards, toaster bags, utensils, and baking trays at home

โœ… Choose certified gluten-free products whenever possible

โœ… Try home-baking with trusted gluten-free flours, so you control every ingredient

โœ… Keep quick gluten-free instant meals on hand for busy days, instead of taking risks

โœ… Shop from dedicated gluten-free stores or trusted free-from brands

โœ… Ask restaurants about preparation, not just ingredients

Gluten-free life can feel overwhelming, but with the right habits, safe ingredients, and reliable products, it becomes much easier to enjoy food with confidence. ๐Ÿ’š

05/06/2026

Did you love the our newest sorghum bread flour mix? ๐Ÿžโœจ
Great news! Bake-Free now brings you the low-carb version!

Made with white sorghum flour, a fibre-rich blend, and clean, simple ingredients, this gluten-free flour mix helps you bake soft, satisfying homemade bread with less carbs and more fibre.

Why youโ€™ll love it:
๐ŸŒพ Gluten-free
๐ŸŒฑ 100% plant-based
โœจ No added sugar
๐Ÿž Up to 4 loaves from one bag

Just mix, bake, slice, and enjoy the smell of fresh bread at home! ๐Ÿ’š

Something new is rising at Mill & Folksโ€ฆ ๐ŸžโœจA golden crust, a soft inside, and a recipe made for those who love homemade ...
02/06/2026

Something new is rising at Mill & Folksโ€ฆ ๐Ÿžโœจ

A golden crust, a soft inside, and a recipe made for those who love homemade bread, but want a more mindful, modern option.

Our newest gluten-free, plant-based Bake-Free flour mix is almost here, and yesโ€ฆ itโ€™s bringing something lighter to the table. ๐Ÿ‘€

Can you guess whatโ€™s coming?

26/05/2026

Guess the pasta! ๐Ÿ‘€

This is our latest big thing, packed with protein to give you that extra boost! ๐Ÿ’ช A pasta made from 2 (!) ingredients, and just like any Mill & Folks product, it's gluten free and vegan!

Available in elbow and fusilli shape in our shop! ๐Ÿ’š

There's something about our millet pasta that everyone seems to love ๐Ÿ˜… Have you tried it yet?
14/05/2026

There's something about our millet pasta that everyone seems to love ๐Ÿ˜… Have you tried it yet?

We truly think that: Baking is Art โœจSo here's the dress that we definitely missed from the   ๐Ÿ’ƒBaking has a thousand face...
11/05/2026

We truly think that: Baking is Art โœจ

So here's the dress that we definitely missed from the ๐Ÿ’ƒ

Baking has a thousand faces... from the everlasting greatness of bread through the creativity of pastries, baking is whatever You make out of it. Are you the experimenting artist who lives for bold choices? Or are you the one who carefully executes a perfect plan?

This year, let's celebrate the artists who create delicious pieces! ๐Ÿฐ

04/05/2026

NEW in your kitchen: Bake-Free home-made sorghum bread flour mix ๐Ÿค๐ŸŒพ

An ancient grain, rediscovered in a modern, free-from form.

Why white sorghum?
โœจ naturally gluten-free
โœจ slower-absorbing carbs = more stable energy
โœจ rich in fiber and minerals
โœจ mildly sweet taste = genuinely delicious bread

All this with the usual convenience of Bake-Free products.

All you need for baking:
โœจ water
โœจ salt
โœจ yeast

Another product that makes home baking a real sense of achievement for anyone! ๐Ÿ’š

Address

4th Floor, Silverstream House 45 Fitzroy Street
London
W1T6EB

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