Mill & Folks

Mill & Folks Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mill & Folks, Health Food Shop, 4th Floor, Silverstream House 45 Fitzroy Street, London.

19/06/2026

When two worlds meet and it's PERFECT 🥂

🌞 Cupster pasta is the character who doesn't overcomplicate life: always waiting in the pantry when you need a quick lunch or dinner, ready in just a few minutes.

🌝 Oosty Gouda Mix is the one who needs a little more attention, but rewards you a hundredfold with endless creativity and an exciting personality.

One is classic, one is extra, but together they create the perfect cheesy arrabbiata pasta that's 100% vegan and gluten-free. 🌿

17/06/2026

Behind plant-based eating, there are more than just products – there are people, everyday choices, and a shared purpose. 🌱

Every day, we work to make vegan food not a compromise, but a delicious and accessible option for everyone.

But why choose plant-based meals?

🌍 More environmentally friendly
💧 Reduces water and energy consumption
🐮 Helps to protect animals
🥦 Makes your diet more diverse and exciting

And here's something important: noone is perfect. You don't have to become 100% vegan overnight to make a difference.

Choosing a plant-based option from time to time matters. Trying a vegan lunch matters. Having a meat-free day matters. Being open to new flavors matters.

Every small decision counts. And we're here to make those decisions easier, tastier, and more enjoyable. 💚

Team Elbow or Team Fusilli? 👀Two versatile pasta shapes, each shining in different kinds of dishes:🥟 Elbow Pasta:Thanks ...
15/06/2026

Team Elbow or Team Fusilli? 👀

Two versatile pasta shapes, each shining in different kinds of dishes:

🥟 Elbow Pasta:
Thanks to its short, curved shape, it works especially well in creamy, saucy meals. Its hollow center holds sauces beautifully, making it ideal for:

🍴 cheesy, creamy pasta dishes
🍴 baked pasta casseroles
🍴 rich, hearty comfort foods
🍴 simple, kid-friendly pasta meals

🥟 Fusilli:
Its twisted shape is perfect for holding thicker sauces and grabbing onto smaller ingredients. It also performs exceptionally well in cold dishes:

🍴 pesto pasta dishes
🍴 cold pasta salads
🍴 tomato and vegetable ragùs
🍴 tuna or legume-based salads

Which one is Your favorite? 💚

08/06/2026

Living gluten-free ain't easy. 🌾🚫

For people with gluten sensitivity or coeliac disease, gluten can hide in places you don’t expect. It lurks in sauces, seasonings, shared kitchen tools, restaurant meals, or even crumbs left on a cutting board. That’s why avoiding accidental gluten consumption and cross-contamination demands real attention.

Practical ways to stay safer:

✅ Read labels every time, even on products you already know, as recipes can change anytime

✅ Use separate chopping boards, toaster bags, utensils, and baking trays at home

✅ Choose certified gluten-free products whenever possible

✅ Try home-baking with trusted gluten-free flours, so you control every ingredient

✅ Keep quick gluten-free instant meals on hand for busy days, instead of taking risks

✅ Shop from dedicated gluten-free stores or trusted free-from brands

✅ Ask restaurants about preparation, not just ingredients

Gluten-free life can feel overwhelming, but with the right habits, safe ingredients, and reliable products, it becomes much easier to enjoy food with confidence. 💚

05/06/2026

Did you love the our newest sorghum bread flour mix? 🍞✨
Great news! Bake-Free now brings you the low-carb version!

Made with white sorghum flour, a fibre-rich blend, and clean, simple ingredients, this gluten-free flour mix helps you bake soft, satisfying homemade bread with less carbs and more fibre.

Why you’ll love it:
🌾 Gluten-free
🌱 100% plant-based
✨ No added sugar
🍞 Up to 4 loaves from one bag

Just mix, bake, slice, and enjoy the smell of fresh bread at home! 💚

Something new is rising at Mill & Folks… 🍞✨A golden crust, a soft inside, and a recipe made for those who love homemade ...
02/06/2026

Something new is rising at Mill & Folks… 🍞✨

A golden crust, a soft inside, and a recipe made for those who love homemade bread, but want a more mindful, modern option.

Our newest gluten-free, plant-based Bake-Free flour mix is almost here, and yes… it’s bringing something lighter to the table. 👀

Can you guess what’s coming?

26/05/2026

Guess the pasta! 👀

This is our latest big thing, packed with protein to give you that extra boost! 💪 A pasta made from 2 (!) ingredients, and just like any Mill & Folks product, it's gluten free and vegan!

Available in elbow and fusilli shape in our shop! 💚

There's something about our millet pasta that everyone seems to love 😅 Have you tried it yet?
14/05/2026

There's something about our millet pasta that everyone seems to love 😅 Have you tried it yet?

We truly think that: Baking is Art ✨So here's the dress that we definitely missed from the 💃Baking has a thousand face...
11/05/2026

We truly think that: Baking is Art ✨

So here's the dress that we definitely missed from the 💃

Baking has a thousand faces... from the everlasting greatness of bread through the creativity of pastries, baking is whatever You make out of it. Are you the experimenting artist who lives for bold choices? Or are you the one who carefully executes a perfect plan?

This year, let's celebrate the artists who create delicious pieces! 🍰

04/05/2026

NEW in your kitchen: Bake-Free home-made sorghum bread flour mix 🤍🌾

An ancient grain, rediscovered in a modern, free-from form.

Why white sorghum?
✨ naturally gluten-free
✨ slower-absorbing carbs = more stable energy
✨ rich in fiber and minerals
✨ mildly sweet taste = genuinely delicious bread

All this with the usual convenience of Bake-Free products.

All you need for baking:
✨ water
✨ salt
✨ yeast

Another product that makes home baking a real sense of achievement for anyone! 💚

Address

4th Floor, Silverstream House 45 Fitzroy Street
London
W1T6EB

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