BOL foods

Globally inspired, naturally tasty food for busy people who want to eat well. Proud to be a B Corp

20/08/2026

Our GCSE results are in… and let’s just say, it was a pretty successful results day 👀

19/08/2026

After launching our investigation last week, Sue and Josh took the crisis into the studio to examine the science 🧪

Is there a legitimate reason why people don’t enjoy soup in hot weather?

Find out what Josh, our Chief Soup Specialist, had to say 🗣️

Stay tuned for one final segment on the crisis next week…

17/08/2026

Is 5-a-day actually legit… or is it just really good marketing? 👀

We chatted to nutritionist to find out where 5-a-day actually came from, why five became the magic number, and whether we should still be following it today.

So… is 5-a-day a scam? 🍎🥦

14/08/2026

Suns Out, Shakes Out 🌞

Breakfast on the move, post-workout fuel, or just something to grab when the sun’s shining, our Power Shakes will sort you right out.

Which flavour are you going for?

12/08/2026

You heard what said — most of us aren’t getting anywhere close to our 30g of fibre a day 🌱

We sent Josh to catch up with Ian to break down why fibre matters, how much we actually need, and how to get more of it.

P.S. if 30g sounds like a lot, we’re making it a whole lot simpler with our Power Pots and Power Soups 💪

10/08/2026

Britain is facing an unprecedented crisis.

Despite centuries of soup consumption, thousands are abandoning it... simply because the sun has come out.

Thankfully, respected news channels are finally investigating the growing crisis unfolding on the ground.

What do you think - Is soup an all-year-round food, or should it stay in winter?

Stay tuned as this investigation unfolds.

07/08/2026

How much thought do you give the nutrition of your office lunch?

We put BOL up against some of the UK’s most popular lunchtime favourites on Yuka... and let’s just say, the scores did the talking. So if you’re after a meal packed with nutrient-dense ingredients, look out for our Power Soups and Power Pots in Sainsbury’s, Tesco and Co-op.

Why don’t you give today’s lunch a scan and let us know how you get on.

05/08/2026

Someone made the ‘PitBOL’ pun one time... so we ran with it. 😎

Last week we headed down to Regent’s Canal for the annual Dragon Boat Race in Paddington, raising money for the incredible .

After Pitbull’s internet-breaking headline performance at BST Hyde Park earlier this summer, and with BOL fitting into his name a little too perfectly, there really was no other costume that made sense.

Dale. 🚣

31/07/2026

What a month July was 💪

1. The Queen of M&S noticed us. 👑
2. PitBOL. Yes, we actually did that.
3. WimBOLdon. We do love a good pun.
4. We lived it up at Barcode Festival.
5. Soup was consumed in new (and sometimes questionable) ways.
6. We headed to the Scottish Borders with to support an incredible cause.
7. We kept cyclists fuelled with plenty of shakes at their pit stops.
8. Our company meeting went OFF.
9. Our Vanilla got a new lick of paint. (Don’t panic: same delicious recipe)
10. What a month. Bring on August. 🚀

29/07/2026

Today we’re speaking to our very own Sarah, People Lead at BOL.

She’s completed ultra marathons and somehow believes they’re easier than marathons… yes, really.

We asked her why, and think her answer might just change the way you see running.

Follow along as we chat to more of the unstoppable people from the BOL community, and the stories that inspire us.

Address

All England Lawn Tennis And Croquet Club, Church Road, Wimbledon
London
SW19 5AE

Website

http://www.bolfoods.com/

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