Type2Kitchen

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Type2Kitchen If you are type 2 diabetic or are sugar conscious and want a low sugar diet then this page is for you. Join me in discovering change, health and fabulous food.

Since being diagnosed in 2015, I’ve changed my life for the better. With blood sugar levels back to “normal”, I am now fully in control of this shocking disease and reaping the benefits of my new lifestyle. I hope that you can find hope and reassurance from my journey in negotiating what is a life threatening condition.
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I have found great tasting and nourishing food that keep my blood sugar levels in check!

Fab day out with my gals
14/07/2024

Fab day out with my gals

Inspired to cook, so I made bao buns with sticky pork and homemade pickles.
25/02/2024

Inspired to cook, so I made bao buns with sticky pork and homemade pickles.

Making amazing healthy food to improve women’s health
18/02/2024

Making amazing healthy food to improve women’s health

Making wonderful food for sharing health education for women
18/02/2024

Making wonderful food for sharing health education for women

From sea urchin, to the finest wagyu beef, and everything in between we tried it all. Japan did not disappoint.
13/08/2023

From sea urchin, to the finest wagyu beef, and everything in between we tried it all. Japan did not disappoint.

Might be on the other side of the world but nothing could stop us from watching England Roses sail into the netball Worl...
05/08/2023

Might be on the other side of the world but nothing could stop us from watching England Roses sail into the netball World Cup finals. We were well looked after with delicious food and great cocktails

The heat was real in the thunderdome. 14 fantastic games of netball with the Tournamentals. It’s going to hurt in the mo...
14/05/2023

The heat was real in the thunderdome. 14 fantastic games of netball with the Tournamentals. It’s going to hurt in the morning!

What a busy week! 3 heathy cooking workshops and 1 garden group, I’m pooped!
28/04/2023

What a busy week! 3 heathy cooking workshops and 1 garden group, I’m pooped!

The one of the best play grounds in the world
14/04/2023

The one of the best play grounds in the world

Dog, board, sea.
12/08/2022

Dog, board, sea.

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Lytham St Annes

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