10/09/2026
🇬🇧Beef Liver & Onions with Creamy Mash & Mixed Greens.🇬🇧
A nice economical dish that's good for you 👍
A classic dish, hearty and full of flavour – and yes, you can do it in the air fryer too!
Ingredients (serves 2–3):
500g beef liver (sliced)
2 onions (sliced)
2 tbsp plain flour
2 tbsp oil or butter
Salt & black pepper
For the mash:
4 large potatoes (peeled & diced)
50g butter
100ml milk or cream
Pinch of salt
For the greens:
200g mixed greens (spinach, cabbage, kale, or peas)
K**b of butter
Cooking Instructions
Liver & Onions (Air Fryer Method):
1. Pat liver dry, season with salt & pepper, lightly coat in flour.
2. Toss sliced onions with 1 tbsp oil.
3. Place onions in the air fryer basket (200°C / 390°F for 5 mins).
4. Add liver slices on top, drizzle with remaining oil.
5. Cook 200°C for 10–12 mins, turning halfway until browned
outside but still tender inside.
(Stovetop option: Fry onions in butter until soft, remove. Pan-fry liver 2–3 mins per side, then serve with onions.)
2. Creamy Mash:
1. Boil potatoes in salted water until soft (15–20 mins).
2. Drain, mash with butter and warm milk until creamy.
3. Season to taste.
3. Mixed Greens:
1. Steam or boil greens for 2–3 mins.
2. Toss with a k**b of butter and pinch of salt.
Serve it all together
Plate up creamy mash, top with liver & onions, and add a side of buttery greens. A wholesome, comforting meal in under 30 minutes!
