Trigonos

Trigonos Trigonos is a residential courses and retreat centre in beautiful Snowdonia, North Wales. We create the perfect environment for learning, discovery and retreat.
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A peaceful lakeside event venue, bed and breakfast and biodynamic farm, nestled in the beautiful landscape of the Nantlle Valley, offering comfortable accommodation, home-cooked food, and warm hospitality. We host a number of groups, from mindfulness courses to cycling holidays and manage to adapt to meet group requirements in an unobtrusive, caring way.

🌿 Trigonos Open Day Today, Saturday 15 August!Join us from 11am–4.30pm for workshops, demonstrations, local market stall...
14/08/2026

🌿 Trigonos Open Day Today, Saturday 15 August!

Join us from 11am–4.30pm for workshops, demonstrations, local market stalls and a chance to explore Trigonos, as well as:

☕ Complimentary refreshments
🍽️ Homemade organic lunch – £9.50 per adult, £4.75 per child
🍰 Homemade cake – £3 per slice
🔥 Our new wood-fired sauna – £6 per person per twenty minute session

Sauna: 16+ only. Swimwear and towel required. Book at Reception.

Everyone welcome!

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🌿 Diwrnod Agored Trigonos Heddiw!

Dewch draw rhwng 11yb a 4.30yp am weithdai, arddangosiadau, stondinau marchnad leol a chyfle i grwydro Trigonos, yn ogystal â:

☕ Lluniaeth am ddim
🍽️ Cinio cartref organig – £9.50 yr oedolyn, £4.75 y plentyn
🍰 Cacen gartref – £3 y darn
🔥 Ein sawna llosgi coed newydd – £6 y person am sesiwn ugain munud

Sawna: 16+ yn unig. Rhaid dod â dillad nofio a thywel. Archebwch yn y Dderbynfa.

Croeso i bawb!

06/08/2026

🥒 Cynnyrch ffres Trigonos ar gael! 🌱

Mae gennym giwcymbrau, corbwmpenni, cêl, ffa llydan, tomatos bach, sbigoglys ac wyau ar gael i’w harchebu a’u casglu yfory.

Gadewch sylw isod neu anfonwch neges atom i archebu. 🥚🍅

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🥒 Fresh Trigonos produce available! 🌱

We currently have cucumbers, courgettes, kale, broad beans, cherry tomatoes, spinach and eggs available to order for collection tomorrow.

Comment below or send us a message to place an order. 🥚🍅

🌟 Trigonos is officially Visit Wales Approved!We’re delighted to share that Trigonos has been awarded Visit Wales Approv...
01/08/2026

🌟 Trigonos is officially Visit Wales Approved!

We’re delighted to share that Trigonos has been awarded Visit Wales Approved status for Group Accommodation.

The status was awarded following an independent inspection and assessment of our facilities and services, confirming that Trigonos provides the facilities, services and standards expected of an approved group accommodation provider.

It is a wonderful recognition of the care and hard work our team puts into creating a welcoming and well-supported experience for every group and retreat that stays with us.

We’re happy to receive this national recognition and look forward to continuing to welcome groups to our beautiful site in the Nantlle Valley.

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🌟 Mae Trigonos bellach wedi’i gymeradwyo’n swyddogol gan Croeso Cymru!

Rydym yn falch iawn o rannu bod Trigonos wedi derbyn statws Cymeradwy Croeso Cymru ar gyfer Llety Grŵp.

Dyfarnwyd y statws yn dilyn arolygiad ac asesiad annibynnol o’n cyfleusterau a’n gwasanaethau, gan gadarnhau bod Trigonos yn darparu’r cyfleusterau, y gwasanaethau a’r safonau a ddisgwylir gan ddarparwr llety grŵp cymeradwy.

Mae’n gydnabyddiaeth wych o’r gofal a’r gwaith caled y mae ein tîm yn eu rhoi i greu profiad croesawgar a chefnogol i bob grŵp ac encil sy’n aros gyda ni.

Rydym yn hapus iawn i dderbyn y gydnabyddiaeth genedlaethol hon ac yn edrych ymlaen at barhau i groesawu grwpiau i’n safle hardd yng Nghwm Nantlle.

Looking for a weekend to reset and recharge?Join Alison Marsden for a peaceful opportunity to reconnect with yourself in...
23/07/2026

Looking for a weekend to reset and recharge?

Join Alison Marsden for a peaceful opportunity to reconnect with yourself in a serene environment.

Enjoy gentle yoga guided by the Alexander Technique, enjoy seasonal biodynamic meals, optional cookery demonstrations, and time to relax in the beautiful surroundings of Eryri National Park.

📅 4th - 6th September 2026

To find out more and book your place:
https://www.trigonos.org/events/aligning-your-diet-and-movement-with-natures-hidden-powers-2026

📢 We're hiringJoin the Trigonos Team📢 Rydym yn recriwtioYmynwch â thîm Trigonos
16/07/2026

📢 We're hiring
Join the Trigonos Team

📢 Rydym yn recriwtio
Ymynwch â thîm Trigonos

Trigonos, part of Ruskin Mill Trust, is looking for an Administrator to join their team in Nantlle, Gwynedd.

The postholder will be expected to work closely with the Assistant Manager – Bookings and Administration to support the bookings and administrative functions of Trigonos, ensuring all guests continue to receive a high-quality experience aligned with Trigonos' vision and values.

🕗 16 hours per week, 6-month fixed-term contract
📍 Trigonos, Caernarfon, LL54 6BW
FTE salary: £26,538
Actual salary: £10,615

To find out more about the role, head to: https://tinyurl.com/5n6dcsvf

🌸 Hidden behind the old stone walls and across the stream lies our Walled Garden, lovingly created by Judy and now cared...
08/07/2026

🌸 Hidden behind the old stone walls and across the stream lies our Walled Garden, lovingly created by Judy and now cared for by our land team, Suzy, Dean and Sam.

Throughout the summer months, the garden is filled with an ever-changing display of flowers, creating a peaceful space to wander, pause and reconnect with nature.

Here are just a few of the beautiful blooms currently on display. Which one is your favourite? 🪻🌹🌷

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🌸 Y tu ôl i'r hen furiau cerrig ac ar draws y nant mae ein Gardd Furiog, a grëwyd gyda chariad gan Judy ac sydd bellach yng ngofal ein tîm tir, Suzy, Dean a Sam.

Drwy gydol misoedd yr haf, mae'r ardd yn llawn blodau sy'n newid yn barhaus, gan greu lle heddychlon i grwydro, oedi ac ailgysylltu â natur.

Dyma rai yn unig o'r blodau hardd sydd yn eu blodau ar hyn o bryd. Pa un yw'ch ffefryn? 🪻🌹🌷

🧘 It was a pleasure to welcome David and Manu from Samadhi Retreats & Meditation back for their second silent retreat wi...
07/07/2026

🧘 It was a pleasure to welcome David and Manu from Samadhi Retreats & Meditation back for their second silent retreat with us this year. We hope everyone had a wonderful experience and left feeling rested, refreshed and renewed.

Thank you for choosing to stay with us, and we look forward to welcoming you back next April. 🌿

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🧘 Roedd hi'n bleser cael croesawu David a Manu o Samadhi Retreats & Meditation yn ôl i Drigonos ar gyfer eu hail encil tawel gyda ni eleni. Gobeithiwn fod pawb wedi cael profiad arbennig ac wedi gadael yn teimlo'n gorffwysedig, wedi'u hadfywio ac wedi'u hadnewyddu.

Diolch am ddewis aros gyda ni. Edrychwn ymlaen at eich croesawu'n ôl fis Ebrill nesaf. 🌿

We had such a lush time on Saturday's nature connection and storytelling event, Honouring Blodeuwedd. She is the legenda...
06/07/2026

We had such a lush time on Saturday's nature connection and storytelling event, Honouring Blodeuwedd. She is the legendary woman made of flowers, whose story is told in the fourth branch of the Mabinogi. It was a privilege run this event with storyteller Fiona Collins, because it's always magical to hear her tell the old Welsh tales.

We were lucky to run this event at Trigonos, where we listened to the story of Blodeuwedd in the gardens and woods, built our own woman of flowers, and considered our relationship with the wild - the wild woman made of flowers, the wild in nature, and the wild in ourselves. Thank you Trigonos for your friendly hospitality - I'm looking forward to coming back!

These events are organised by Y Bartneriaeth Awyr Agored - The Outdoor Partnership. The Eryri Ni series is generously funded by Partneriaeth Natur Leol Eryri Local Nature Partnership and Local Places for Nature, a Llywodraeth Cymru / Welsh Government initiative.

Today's lunch, lovingly prepared by Mark, Terri-ann and Erifilly for our in-house three-night silent meditation retreat....
05/07/2026

Today's lunch, lovingly prepared by Mark, Terri-ann and Erifilly for our in-house three-night silent meditation retreat. 👨‍🍳

On a silent retreat, meals are experienced differently. Without the distractions of conversation, guests slow down and savour the flavours, textures and aromas of freshly prepared food. It's a simple practice of mindfulness that becomes an important part of the retreat itself. ✨

Today's menu featured homemade tomato and pepper soup with seeded loaf; homemade hummus; crispy kale; roasted potatoes with garlic and onions; black bean, quinoa, spinach and roasted vegetable salad; and a strawberry, feta and balsamic salad. 🥗

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Cinio heddiw, wedi'i baratoi gyda gofal gan Mark, Terri-ann ac Erifilly ar gyfer ein encil myfyrdod tawel tridiau. 👨‍🍳

Ar encil tawel, mae prydau bwyd yn cael eu profi mewn ffordd wahanol. Heb dynnu sylw sgwrsio, mae gwesteion yn arafu ac yn mwynhau blasau, gweadau ac arogleuon bwyd ffres wedi'i baratoi'n ofalus. Mae'n arfer syml o ymwybyddiaeth ofalgar sy'n dod yn rhan bwysig o brofiad yr encil ei hun. ✨

Roedd cinio heddiw'n cynnwys cawl tomato a phupur cartref gyda thorth hadau; hwmws cartref; cêl crensiog; tatws, garlleg a nionod wedi'u rhostio; salad ffa du, cwinoa, sbigoglys a llysiau wedi'u rhostio; a salad mefus, caws feta a finegr balsamig. 🥗

Mae yna ddal llefydd ar gael i archebu Ymlacio ac Adfywio gyda Fiona Ruddle Ddydd Sul 19 Ebrill. Cymerwch seibiant o bry...
05/04/2026

Mae yna ddal llefydd ar gael i archebu Ymlacio ac Adfywio gyda Fiona Ruddle Ddydd Sul 19 Ebrill.

Cymerwch seibiant o brysurdeb yr wythnos a dewch i ymuno â Fiona, athrawes ioga, ar gyfer hanner diwrnod hamddenol o ioga ysgafn, anadlu tawel, a bwyd maethlon yng nghanol harddwch Trigonos.

🧘 Ioga Ysgafn, Ymlacio a Chinio
⌚09:30 - 14:00

Am ragor o wybodaeth ac i archebu, ewch i 👉
https://www.trigonos.org/events/relax-and-refresh-april19-2026
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We still have space to book Relax and Refresh with Fiona Ruddle on Sunday 19th April.

Take a break from the busy week and join yoga teacher Fiona for a relaxed half-day of gentle yoga, calm breathing, and nourishing food in the beautiful setting of Trigonos.

🧘Gentle Yoga, Relaxation and Lunch included.
⌚09:30 - 14:00

For more info and to book go to 👉
https://www.trigonos.org/events/relax-and-refresh-april19-2026

Address

Plas Baladeulyn
Nantlle
LL546BW

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