18/09/2026
There’s still time to book Relax & Refresh with Fiona Ruddle next month 🌿
Take a break from the busy week and join yoga teacher Fiona for a calming half-day of gentle movement, breathwork, mindful connection and nourishing food in the beautiful setting of Trigonos.
Yoga, Relaxation and nourishing vegetarian Lunch included.
📅Sunday 4th October
📍 Trigonos, Nantlle
⌚09:30 - 14:00
And why not make your visit even more relaxing? You’ll also have the option to book a session in our recently opened wood-fired sauna – a lovely way to unwind and round off your time at Trigonos. 🌿
For more information and to book:
https://www.trigonos.org/events/relax-and-refresh-october2026