Forest of Dean Mushrooms

Forest of Dean Mushrooms We are mushroom cultivators and farmers in the Forest of Dean.

To our lovely customers both retail and wholesale... We're closed for a few weeks as Naomi and I move house... 🚚 it's a ...
23/07/2025

To our lovely customers both retail and wholesale... We're closed for a few weeks as Naomi and I move house... 🚚
it's a good opportunity to slow the mycelium growth down (switching off the incubator) and cleaning down the fruting chamber which is much needed with all this heat.

This will be our last week on the Food Hub for the next few weeks and we'll be back in August.

See you then! πŸŒ³πŸ„πŸ’š

Lion's Mane and Oyster mushrooms have some of the highest concentrations of ergothioneine. A powerful antioxidant and an...
15/07/2025

Lion's Mane and Oyster mushrooms have some of the highest concentrations of ergothioneine. A powerful antioxidant and anti-inflammatory compound. πŸ„πŸ¦πŸ¦ͺ

Ergothioneine is a naturally occurring amino acid and a powerful antioxidant, which primarily only obtained through diet, particularly from mushrooms. There's some studies that show that it can be found in vegetables but this is only in trace quantities and only really when there's fungi association.

It's known for its potential anti-aging and cytoprotective properties, with research suggesting it may help protect cells from oxidative stress and support healthy cellular aging.

We currently have dried Lion's Mane & Oyster mushrooms and our Lion's Mane Dual Extract Tincture available on our website.

There's a 20% off sale running on our Lion's Mane tinctures right now.

20% off our Lion's Mane Tinctures with code LION20. Mental clarity and anti-inflammatory πŸ’šπŸŒ³πŸ™πŸ„πŸ¦. Sale runs to end of July...
10/07/2025

20% off our Lion's Mane Tinctures with code LION20. Mental clarity and anti-inflammatory πŸ’šπŸŒ³πŸ™πŸ„πŸ¦.

Sale runs to end of July, only available on our website!

Oyster mushrooms are on of the simplest and most efficient mushrooms we grow. They thrive on pasturized straw - no steri...
07/07/2025

Oyster mushrooms are on of the simplest and most efficient mushrooms we grow. They thrive on pasturized straw - no sterilisation, use minimal energy and no need for complex machines.

Foods like this offer a low-input, high-nutrition option that fits well into small-scale local growing models.

You can get our oyster mushrooms at The Dean Food Hub weekly & soon the Green Grocer in Coleford.

Lion's Mane is one of the mushrooms we grow as part of a broader effort to build more resilient local food and medicine ...
03/07/2025

Lion's Mane is one of the mushrooms we grow as part of a broader effort to build more resilient local food and medicine systems.

Traditionally used in East Asian medicine to support digestion, memory and nerve health, it's now being studied more widely for its potential to support brain and gut function. But just as important as what it does in the body is how it's grown.

Most Lion's Mane available in the UK is imported - usually dried or powdered - and predominantly shipped in from China. Some of the major producers of Lion's Mane in the UK even ship fruting blocks in from abroad and claim it's locally grown. This creates a huge distance in food and medicine miles.

We cultivate Lion's Mane on a small scale, using low-input methods. Cultivating mushrooms creates a huge resilient food and medicine system as a local producer because it doesn't need much land, water or energy. It turns waste like sawdust into something nuritishing for our bodies. All the spent substrate, is then used to create compost or worm castings, to go back into the soil and grow more food.

As climate and health care systems become more fragile, we need to learn to grow our own food and medicines in varying different ways to create resilience.

Fresh from the farm β€” shiitake These beautiful mushrooms are the result of patience, care, and a dialed-in environment. ...
30/06/2025

Fresh from the farm β€” shiitake

These beautiful mushrooms are the result of patience, care, and a dialed-in environment. With good fresh air exchange, we’re getting dense fruiting bodies and nice short stipes.

That signature craquelure on the caps is not just pretty β€” it often signals richer flavor, usually brought on by a bit of healthy stress from fluctuating humidity and temperature.

Our underground fruiting chamber holds steady at 16–19Β°C through the summer, with naturally high humidity (around 90%). We’ve recently started bumping it up to 95% using a timed humidifier, running 8 hours a day β€” and the shiitakes are doing really well by that.

We’re thrilled to start bringing these to our customers.

Speckled Chestnut (Pholiota adiposa) πŸŒ°πŸ„. It's a mushroom that grows primarily on Beech, Poplar and Willow. They taste si...
23/06/2025

Speckled Chestnut (Pholiota adiposa) πŸŒ°πŸ„. It's a mushroom that grows primarily on Beech, Poplar and Willow. They taste similar to shiitake, but slightly nuttier... think this might be my new favourite mushroom to grow!

Our dual-extract Reishi tincture is back in stock! πŸ™πŸ’šπŸ˜ŒπŸ„. We've crafted these to deliver a full spectrum of this powerful...
10/06/2025

Our dual-extract Reishi tincture is back in stock! πŸ™πŸ’šπŸ˜ŒπŸ„.

We've crafted these to deliver a full spectrum of this powerful mushrooms benefits. A dual extraction provides maximum bioavailability of key compounds like beta-glucan and triterpenes. This supports immune function, reduces stress and promotes better sleep. We grow our Reishi on Doves Farm Organic Rye, local hardwood sawdust & organic wheatbran -- nothing else!

You can get it on our website or .

We have lots of our native Scottish Pearl Oysters in rotation right now! They are much more delicate than other Oysters,...
06/06/2025

We have lots of our native Scottish Pearl Oysters in rotation right now! They are much more delicate than other Oysters, mild, slightly sweet, and subtly anise-like πŸ„πŸŒ³πŸ—.

You can get them this week and next from a few places!

πŸ„ On Dean Forest Food Hub along side your veggies and salads for Wednesday and Friday deliveries.
πŸ„ On your at tomorrow as a special!
πŸ„ 🀞hopefully at 🀞
πŸ„ Direct from us for orders over 2KG!

Nearly 25kg of locally grown mushrooms went out at the Forest Showcase yesterday. Thank you to everyone who supports our...
26/05/2025

Nearly 25kg of locally grown mushrooms went out at the Forest Showcase yesterday. Thank you to everyone who supports our small mushroomery πŸ„πŸ€™. It was so great to see local producers all in one place πŸŒ³πŸ’š

We'll be back selling fresh produce on the Dean Food Hub from June πŸ€™.

16/05/2025

Unfortunately we won't be at Newent Market this Saturday due to us being slammed ahead of the spring food fair and lots of produce going out. See you next time πŸ«‘πŸ—πŸ€™πŸ’šπŸ„

Have you seen mushrooms like this in your local supermarket?! πŸ—πŸ˜‰πŸ’šπŸ„ probably not... probably just some dry, tasteless but...
15/05/2025

Have you seen mushrooms like this in your local supermarket?! πŸ—πŸ˜‰πŸ’šπŸ„ probably not... probably just some dry, tasteless button mushrooms. Most of the mushrooms you see in supermarketsβ€”white buttons, chestnuts (marketing name, not actual chestnut mushrooms), and portobellosβ€”are all actually the same species: Agaricus bisporus. They’re grown on composted straw and animal manure (mostly chicken), with a layer of peat on top to help them fruit properly. A huge huge huge chunk of the UK’s supply comes from Poland, where they’re grown on a massive scale. What does this mean for sustainability and local produce in a market demanding mushrooms with little growers regionally?!

At FoD Mushrooms, we only grow wood-loving mushrooms, like Oysters, Shiitake, Lion’s mane. These mushrooms are a whole different story. They grow on natural hardwood sawdust, straw or logs, without manure or peat, and don't use any chemicals. They're healthier, tastier, and better for the planet too... oh, and local πŸ˜‰.

Address

Oaklands Park
Newnham

Opening Hours

Tuesday 9am - 5:45pm
Wednesday 9am - 5:45pm
Thursday 9am - 5:45pm
Friday 9am - 5:45pm
Saturday 9am - 5:45pm

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