What are the opening hours?

Monday 7am - 11pm Tuesday 7am - 11pm Wednesday 7am - 11pm Thursday 7am - 11pm Friday 7am - 11pm Saturday 7am - 11pm Sunday 7am - 10:30pm

SPAR and Post Office Monkton

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Pembroke
SPAR and Post Office Monkton

Your friendly, local SPAR store, run by Blakemore Retail.

Our in-store services include:
- Off licence
- Cash back
- ATM
- Lottery
- In-store bakery
- Post Office
- PayPoint
- EPay
- PayZone
- Apple Pay
- Contactless
- Hot food

19/06/2026

It's back! 🍕🍰🥗 Your favourite £7 Dinner Sorted deal is back in store ready to elevate your summer evenings!

Choose from comforting meals like Chicken and Ham Pie, Italian Style Meatballs, BBQ pulled pork or opt for the newest addition of a delicious sourdough Crosta Mollica Pizza! 🍕

Pair with sides such as sliced garlic bread, mozzarella sticks, or battered onion rings , and finish with something sweet from your favourite dessert brands including GU or Bonne Maman.

Truly delicious value 😄

See you in store!

18/06/2026

Be honest, do you let your child choose the gifts they give or is it all you? 😉

We’ve got plenty of Dad's foodie favourites just around the corner including offers on sweet treats, beers and spirits 🎁

17/06/2026

If you're watching the World Cup tonight, consider dinner sorted with two pizzas and drinks for just £7! 🏆

Grab two Stonebaked Pizzas topped with Mozzerella cheese and a choice of classic toppings, along with 4 bottles of refreshing Budweiser or a 4-pack of Pepsi. 🍕🍺⚽

Going for gold, we have tons of deals to level up your viewing party, with Walker's World Cup crisps for just £1.50, 3 for £7 pre-mixed cocktail cans, large cases of beer from £7.99 and loads more! 🎉

Get ready for tonight's game by popping to your local SPAR. See you soon!

13/06/2026

Oooh 3 for £6?! Don't mind if I do 🫒🍹😋

Are you having Picky Bits for tea?

Participating stores only.

08/06/2026

Are you prepared for Thursday's Men's World Cup 2026 kick off? ⚽🏃‍♀️

It's Game On at SPAR as we are giving away wall charts to help you track scores and fixtures throughout the tournament! 🏆

We have a limited amount to give away from Thursday 11th June with every Panini sticker purchase so get in there fast!

And we aren't stopping there...

We're offering FREE Panini sticker swaps! Customers can swap up to two Panini stickers with the cashier, giving you the chance to find your missing star player in our collection.

Level up your World Cup 2026 and find these in store from this Thursday 11th June.

04/06/2026

It's just 1 week until the World Cup 2026 kicks off!

Stock up on essentials for every match with offers across beers, wines, snacks and sweet treats, as well as TWO pizzas and a 4 pack of Budweiser for just £7 ⚽🏃

Game on!

01/06/2026

Back to school, back to work, back to business. Hands up if you could do with a treat today 🙋‍♀️🙋‍♂️🙋

29/05/2026

Our Pizza & Beer combo gets you two delicious stone-baked pizzas and beer for just £7 👏

The perfect solution to a night in on a budget 🍻

Have a great weekend. Please drink responsibly.

27/05/2026

Need a quick dinner fix in the middle of a busy week?

Give yourself a break and ease the Midweek madness with 2 for £6 on our SPAR ready-made meals 😊

Another way we're there for you.

25/05/2026

With Iceland in store, we have so many options to make your Monday that little bit easier.

Pop into store to find today's treat in the freezer 😊

www.spar.co.uk/spar-and-iceland/

Address

Longmains, Monkton
Pembroke
SA714NA

Opening Hours

Monday	7am - 11pm
Tuesday	7am - 11pm
Wednesday	7am - 11pm
Thursday	7am - 11pm
Friday	7am - 11pm
Saturday	7am - 11pm
Sunday	7am - 10:30pm

Telephone

01646 682303

Website

http://www.spar.co.uk/

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