10/10/2025
I ❤️ using for recipe ideas. Tonight I fancy a tagine, so asked for a recipe…
Perfect choice — a beef tagine comes out beautifully tender in a pressure cooker, and you get all those warm Moroccan spices in a fraction of the usual cooking time. Here’s a classic, aromatic version that’s easy to make 👇
⸻
🍲 Pressure Cooker Beef Tagine
Serves: 4
Prep time: 15 mins
Cook time: 35–40 mins under pressure
⸻
🥩 Ingredients
• 700 g braising steak (chuck or shin), cut into 3 cm cubes
• 2 tbsp olive oil
• 1 large onion, finely chopped
• 3 garlic cloves, crushed
• 1 tsp ground cumin
• 1 tsp ground cinnamon
• 1 tsp ground ginger
• 1 tsp paprika (smoked or sweet)
• ½ tsp turmeric
• ½ tsp ground coriander
• ½ tsp black pepper
• 1 tbsp tomato purée
• 400 g chopped tomatoes (tinned)
• 200 ml beef stock
• 100 g dried apricots or dates, halved
• 1 tbsp honey (optional but authentic)
• 1 cinnamon stick (optional, for depth)
• Salt, to taste
• Small handful fresh coriander or parsley, to serve
• Optional garnish: toasted almonds or pomegranate seeds
⸻
🔥 Instructions
1. Brown the beef:
• Set pressure cooker to sauté/brown mode (or use hob setting).
• Add olive oil and brown beef cubes in batches until golden. Remove and set aside.
2. Sauté the aromatics:
• In the same pot, add onion and cook until soft (3–4 min).
• Stir in garlic and all the spices, cook for another minute until fragrant.
3. Deglaze and mix:
• Add tomato purée, chopped tomatoes, and beef stock.
• Stir well, scraping up any brown bits from the base.
4. Add beef back in:
• Return beef to the pot, add apricots (or dates), honey, and the cinnamon stick.
• Stir to coat everything evenly.
5. Pressure cook:
• Seal the lid and cook at high pressure for 35 minutes.
• Allow natural release for 10 minutes, then quick-release any remaining pressure.
6. Thicken (if needed):
• If the sauce looks thin, simmer on sauté for 5–10 minutes until rich and glossy.
7. Finish:
• Stir through fresh coriander or parsley before serving.
⸻
🍚 Serving ideas
• Serve with fluffy couscous, rice, or flatbreads.
• Add a side of roasted carrots or aubergine, or sprinkle with almonds and pomegranate for a traditional touch.
⸻