Crumbs Fuel

04/09/2026

🔥 NEXT WEEK’S CRUMBS FUEL MENU IS LIVE! 💚

5 fresh, high-protein meals — including our NEW Breakfast Protein Muffin with Turkey Bacon & Hash Brown Fries! 👀🔥

🚚 Delivery Monday
📍 Collection available
⏰ Pre-orders close Friday evening

📩 ORDER NOW — limited availability!

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31/08/2026

🎓💪 𝗔𝗡𝗢𝗧𝗛𝗘𝗥 𝗤𝗨𝗔𝗟𝗜𝗙𝗜𝗖𝗔𝗧𝗜𝗢𝗡 𝗖𝗢𝗠𝗣𝗟𝗘𝗧𝗘! 💪🎓

Really pleased to have officially completed my 𝗟𝗲𝘃𝗲𝗹 𝟯 𝗦𝗽𝗼𝗿𝘁𝘀 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗖𝗼𝘂𝗿𝘀𝗲 and received my 𝗖𝗣𝗗 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗲 𝗼𝗳 𝗔𝗰𝗵𝗶𝗲𝘃𝗲𝗺𝗲𝗻𝘁! ✅

With 𝗖𝗿𝘂𝗺𝗯𝘀 𝗙𝘂𝗲𝗹 continuing to grow, I wanted to invest more time into understanding the nutrition behind the meals we prepare — from protein and carbohydrates to fuelling performance, recovery and hydration. 🥩🍚🥦

For me, it’s not just about making meal preps that taste good. I want to keep improving my knowledge so we can continue developing meals that are 𝗳𝗿𝗲𝘀𝗵, 𝗯𝗮𝗹𝗮𝗻𝗰𝗲𝗱 & 𝗺𝗮𝗱𝗲 𝘁𝗼 𝗳𝘂𝗲𝗹. 💪🔥

Another step forward for 𝗖𝗥𝗨𝗠𝗕𝗦 𝗙𝗨𝗘𝗟… and there’s plenty more to come! 👀🚀

⚡️ 𝗛𝗜𝗚𝗛 𝗣𝗥𝗢𝗧𝗘𝗜𝗡 • 𝗙𝗥𝗘𝗦𝗛𝗟𝗬 𝗣𝗥𝗘𝗣𝗔𝗥𝗘𝗗 • 𝗠𝗔𝗗𝗘 𝗧𝗢 𝗙𝗨𝗘𝗟 ⚡️

📲

26/08/2026

🔥 NEXT WEEK’S CRUMBS FUEL MENU IS LIVE! 🔥

Freshly prepared, high-protein meals made to keep you fuelled for the week 💪

🍜 Teriyaki Chicken Noodles — £6.00
🐟 Teriyaki Salmon — £7.00
🌭 Chicken Sausage Bangers & Mash — £6.00
🌶️ Chicken Fajita & Rice — £6.00
🥩 Slow-Cooked Braising Steak & Creamy Mash — £6.50

🚚 Delivery Monday
📍 Collection also available
⏰ Pre-orders available until Friday evening

💗 PRE-ORDERS ARE NOW OPEN!
Limited availability — get yours booked in!

📲 Follow us on Instagram for meal prep updates, new menus & behind the scenes!

REAL FOOD. REAL RESULTS. CRUMBS FUEL. 💪

22/08/2026

PRACTICE MAKES PERFECT 👨‍🍳🔥

Testing out next week’s menu tonight to make sure I’ve got every dish down to a tee! 👌🍽️

Crumbs Fuel 💪

20/08/2026

19/08/2026

NEXT WEEK’S CRUMBS FUEL MENU 💪

Freshly prepared, high-protein meals made to keep your week simple.

Choose from:
• Korean BBQ Meatballs — £6
• Garlic Butter Chicken — £6
• Teriyaki Chicken Noodles — £6
• Creamy Garlic Steak Pasta — £7
• Teriyaki Salmon — £7

Selected meals available with a choice of jasmine rice or new potatoes.

📅 Available to pre-order until Friday evening
🚚 Monday delivery available
📍 Monday collection available

Freshly prepared. Never frozen. Ready for the week ahead.

Message us to pre-order.

19/08/2026

🥩 QUALITY YOU CAN SEE.

Not all meal prep is created equal.

We don’t cut corners on our ingredients — especially when it comes to our steak. 💪

🥩 Quality cuts
⚖️ Generous portions
🔥 Freshly prepared
💪 Built to fuel your goals

Sometimes you don’t need us to tell you the difference…

You can see it for yourself. 👀

CRUMBS FUEL

13/08/2026

💪 MONDAY’S MENU IS HERE! 🔥

5 fresh, high-protein meals ready to keep you fuelled for the week.

📅 Order cut-off: Friday evening
🚚 Delivery Monday
📍 Collection also available

📩 Drop us a message to get your order in!

CRUMBS FUEL — Fuel Your Goals 💙