SuperNutrio

Cow's Milk Like Never Before 🥛

70g Protein per litre
80% more calcium*
Nothing added

Now in Sainsbury's, Tesco, ASDA & Ocado
*vs standard cow's milk

23/03/2026

🚨 This weekend, we’re powering up at the Arnold Sports Festival! 💪

📅 27th–29th March
📍 NEC, Birmingham

We’re bringing the fuel the weightlifting community knows and trusts:
- Protein-packed Semi Skimmed & Whole Milk for recovery & gains
- Meet fellow lifters, athletes & fitness enthusiasts
- Enter our Giveaway at the stand

Whether you’re competing, spectating, or just love fitness, we’ve got the fuel to keep you going! ⚡

Tickets still available: https://brnw.ch/21x0Yxi

17/03/2026

Green is the theme this St. Patrick’s Day! 🍀
Fuel your day the SuperNutrio way... protein-packed, delicious, and full of energy!

12/03/2026

Is it a competition prep, or is Elliott just trying to single-handedly clear the shelves? 🛒🥛

Love receiving photos like this, good luck with your jiujitsu competition.

Don't forget to send us your SuperNutrio moments!

06/03/2026

Strength in every pour. 🥛💪
SuperNutrio is high-protein milk designed to support muscle recovery, bone strength, and everyday performance.

https://brnw.ch/21x0vL3

26/02/2026

🎉 Level up your chia game! 🎉
Huge thanks to .rs for sharing this tropical delight! 🌴🥭

Introducing the Tropical Passion Fruit Chia Pudding, made with creamy Semi Skimmed Milk... gorgeous, nutritious, and packed with protein & calcium! 💪

🥄 Ingredients:

1 tbsp Chia Seeds (15g)

150ml Semi Skimmed Milk

100g Greek Yoghurt

1 Passion Fruit

1–2 tsp Pumpkin Seeds / Shaved Coconut / Walnuts

🔥 Macros: 290 kcal | 27g P | 31g C | 10g F

✨ Snack pretty, snack powerful!

17/02/2026

Happy Pancake Day! 🥞
More flips, more toppings… more protein with SuperNutrio Milk 💙

🥞 High-Protein Cinnamon Swirl Pancakes Made with SuperNutrio Semi Skimmed Milk

Ingredients (pancakes):

100g Greek yogurt
80ml SuperNutrio Semi Skimmed Milk
1 egg
15g vanilla protein powder
40g plain flour
1 tsp baking powder
Dash of cinnamon
Drizzle of honey

Cinnamon Swirl Paste:

15g lighter butter
1 tbsp zero-calorie sugar
1 tsp cinnamon
Cream Cheese Frosting
30g cream cheese
1 scoop whey protein
Splash of SuperNutrio Milk

Method:

1) In a bowl, whisk together the Greek yogurt, SuperNutrio Milk and egg.

2) Stir in the protein powder, flour, baking powder, cinnamon and honey until smooth.

3) Heat a non-stick pan and cook spoonfuls of the batter into small pancakes until golden on both sides.

4) Mix the cinnamon swirl ingredients into a smooth paste and drizzle over the pancakes as they cook.

5) Combine the cream cheese, whey protein and a dash of SuperNutrio Milk to create a creamy frosting.

Stack your pancakes, top with the frosting and enjoy!

Nutrition (per full stack with frosting)

487 calories | 43g protein

A simple ingredient swap, zero extra effort – and a seriously tasty way to power your day with protein 💪🥛

Recipe brought to us by .uk

15/02/2026

🥣 The Ultimate High-Protein Pancake Base
Stop settling for flat, floury pancakes that leave you hungry an hour later. The SuperNutrio recipe is engineered for the perfect macro balance: fluffy on the plate, fueling for the body.

Whether you like them thin and crêpe-style or thick, American-style stacks, this base is your canvas.

Check out the full recipe on our website!

13/02/2026

❤️ Love is in the Air (and the Kitchen!)
Whether you’re cooking a candlelit dinner for a loved one or treating yourself to some well-deserved self-indulgence, our Warming Creamy Chicken Curry is the ultimate Valentine’s comfort food.

Made with SuperNutrio Whole Milk, this dish hits that perfect sweet spot between rich, velvety indulgence and high-protein nourishment. It’s warm, vibrant, and exactly what your heart (and muscles) ordered.

The Recipe Highlights:
Protein-Packed: A massive 39.5g of protein per serving to keep you feeling strong.

Velvety Texture: SuperNutrio Whole Milk creates a luscious sauce without the heaviness of double cream.

Fresh & Vibrant: Simmered with fresh tomatoes, warming spices, and iron-rich spinach.

The Stats: Only ~469 kcal per serving and 39.5g of protein.

Fuel your Valentine's Day with a meal that loves you back: https://brnw.ch/21wZUKp

04/02/2026

🏃‍♂️💪 We had the BEST time at the National Running Show in Birmingham!

From fuelling the Run Café to sharing samples of our high-protein SuperNutrio milk, it was amazing meeting so many runners, fitness fans, and new friends.

A HUGE thank you to everyone who visited stand I63, took our questionnaire, and entered the competition – and here’s the exciting part: 9 out of 10 people said they loved the taste of SuperNutrio! 🥛

If you’re new here: SuperNutrio is real cow’s milk, naturally high in protein (70g per litre) and calcium (80% more than regular milk), with nothing added.

Want to learn more about how SuperNutrio can fuel your marathon training, take a look at our most recent blog: https://brnw.ch/21wZEcO

Find us in stores nationwide: Sainsbury’s • Tesco • Ocado • Waitrose • ASDA

02/02/2026

Great seeing everyone at ! 🏃‍♀️🏃‍♂️
Loved hearing runners chatting about their favourite post‑run drinks — and chocolate milk came up as a go-to for recovery. 🍫🥛

It’s got the right mix of carbs and protein to help refuel and repair muscles, plus electrolytes and calcium to support hydration and bones.

Simple, tasty, and effective — the post-run pick-me-up your body will thank you for!

30/01/2026

Ever wondered how we make high-protein milk... without adding anything?

We start with fresh cow’s milk, gently pasteurise it, then pass it through a special filtration membrane.

This process removes water and smaller molecules, while keeping the good stuff... protein, fat and calcium - in a richer, more concentrated milk.

No powders.

No gums.

No stabilisers.

Just 100% cow’s milk, naturally higher in protein and calcium.

The result?

💪 Double the protein
🦴 80% more calcium
🥛 Same great milk taste

It’s simple science, and a smarter way to get more from your milk.

👉 Available now at Tesco, Sainsbury's, Ocado, Waitrose & ASDA
https://brnw.ch/21wZwY8

23/01/2026

🍛 Creamy High Protein Chicken & Spinach Curry 🌿💪

Packed with 39.5g protein per serving, this curry is creamy, comforting, and super satisfying! Perfect for a quick, nutritious dinner.

Serves: 2
Prep: 5 mins | Cook: 25 mins
Approx Kcal: 469 kcal/serving

Ingredients:

300g chicken breast, diced

250ml SuperNutrio Whole Milk

1 tbsp vegetable oil

1 medium onion, finely chopped

2 tsp garlic paste

2 tsp ginger paste

1 can chopped tomatoes

1 tbsp tomato puree

100g fresh spinach

2 tsp curry powder

100g basmati rice, cooked

Fresh coriander to serve

Salt & pepper to taste

Method:
1️⃣ Fry onion, garlic & ginger paste in oil until soft & aromatic.
2️⃣ Add curry powder and stir to bloom the flavours.
3️⃣ Add chicken, cook until browned, then set aside.
4️⃣ Blend chopped tomatoes until smooth, stir in SuperNutrio Whole Milk & extra curry powder, season with salt & pepper, and simmer until slightly thickened.
5️⃣ Mix in tomato puree and wilt in spinach, then return chicken to the sauce.
6️⃣ Serve over hot basmati rice and garnish with fresh coriander. Enjoy! 🌟

✨ Creamy, protein-packed, and full of flavour – your new weeknight favourite!

https://brnw.ch/21wZlfh

Address

Farm Offices
Seaton Ross
YO424NP

Website

http://www.supernutrio.co.uk/

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