Aspire1 Nutrition

Aspire1 Nutrition Fresh, nutritious and delicious meal prep service based in Sheffield.

An absolute pleasure to meet and fuel  for his powerlifting meet, in Sheffield! 🏋️‍♂️As many of you know, we’re currentl...
23/01/2025

An absolute pleasure to meet and fuel for his powerlifting meet, in Sheffield! 🏋️‍♂️

As many of you know, we’re currently on pause while we prepare to relocate to our new facility… 👀

But when Russ reached out, we jumped into action!

Macros:
170P
170C
30F
8g Sodium

Two custom meals for a standout athlete 💪

Stay tuned to our story for sneak peeks of the new facility and exciting updates!

Fuel your week with our fresh, flavourful meals! 🤤 Here are 2 of our 3 dishes we cooked up this Sunday:🥩 Pepper Steak wi...
14/10/2024

Fuel your week with our fresh, flavourful meals! 🤤

Here are 2 of our 3 dishes we cooked up this Sunday:

🥩 Pepper Steak with White Rice
🍤 Spicy Lemon Shrimp with Mediterranean Vegetables and Quinoa

⛽️

EVERY week, we prepare 1 fish, 1 chicken and 1 beef dish every Sunday, with two new dishes added midweek.

Our goal? To help you train harder, eat better and live a healthier life.

Take the first step toward a healthier, stronger version you. - order now at aspire1nutrition.com and get your meals today! 💪🏽🍽️

Aspire For Greatness

Chicken Chakalaka with turmeric rice Our new 10/10 meal made the Aspire1 way filled with 38g of protein 💪🏽🔥
16/09/2024

Chicken Chakalaka with turmeric rice

Our new 10/10 meal made the Aspire1 way filled with 38g of protein 💪🏽🔥

🌟 New Meals Alert! 🌟We’ve just added some exciting new dishes to the Aspire1 Nutrition menu, and we think you’re going t...
27/08/2024

🌟 New Meals Alert! 🌟

We’ve just added some exciting new dishes to the Aspire1 Nutrition menu, and we think you’re going to love them:

🍽️ Grilled Chicken, Sumac with Onions & Buckwheat: Flavourful grilled chicken with sumac, served with caramelized onions and nutritious buckwheat.

🍽️ Prawn Rigatoni in Tomato Sauce with Green Beans and Baby Sweetcorn: Juicy prawns in a rich tomato sauce, paired with green beans and baby sweetcorn.

🍽️ Deconstructed Beef Burgers & Roast Sweet Potatoes: All the classic beef burger flavours, served deconstructed with a side of roasted sweet potatoes.

These meals are all about making healthy eating flavourful and exciting!

🎉 Success at Virgin Media Sampling Day! 🎉We had an amazing time connecting with everyone and sharing our healthy meal pr...
23/08/2024

🎉 Success at Virgin Media Sampling Day! 🎉

We had an amazing time connecting with everyone and sharing our healthy meal prep options.

The feedback was incredible and we couldn’t be happier with the response! 😄

A huge thank you to for hosting us. 🙌

Looking to keep your office fueled and focused?

Our meal prep service offers fresh, nutritious meals that are perfect for busy teams.

If your company is interested in sampling our meals, reach out and let’s make your office fuelled to the max! 💥

🚀 Join the Aspire1 Nutrition Meal Prep Newsletter! 🚀Hey everyone! 🌟 We’re thrilled to announce the launch of our brand-n...
29/07/2024

🚀 Join the Aspire1 Nutrition Meal Prep Newsletter! 🚀

Hey everyone! 🌟

We’re thrilled to announce the launch of our brand-new newsletter, packed with everything you need to take your health and wellness to the next level. Here’s what you can look forward to:

🔔 Stay Informed: Get all the latest updates on our meal prep plans, exclusive offers, and upcoming events before anyone else.

💡 Nutrition Wisdom: Receive expert tips and advice to help you make smarter food choices every day.

🔥 Fat-Burning Hacks: Unlock the secrets to boosting your metabolism and burning fat more efficiently.

🍽️ Tasty Recipes: Enjoy a variety of delicious and nutritious recipes that are easy to prepare and perfect for any meal.

💪 Inspiring Stories: Read about real-life transformations and success stories that will keep you motivated.

🌱 Seasonal Tips: Get special nutrition guides tailored to each season, helping you stay on track all year round.

Don’t miss out on these incredible benefits!

Click the link below to sign up and start receiving our Aspire1 Nutrition Meal Prep Newsletter straight to your inbox. Let’s embark on this health journey together! 💪✨



https://mailchi.mp/aspire1nutrition/new-newsletter-sign-up-form

Nutritious and delicious 🤌Lean Beef Steak  - High-quality protein for muscle repair and growth  - Rich in iron for energ...
25/07/2024

Nutritious and delicious 🤌

Lean Beef Steak
- High-quality protein for muscle repair and growth
- Rich in iron for energy and B vitamins (including B12) for overall vitality

TenderStem Broccoli
- Packed with vitamins C and K for immune support and bone health
- High in fiber for improved digestion
- Antioxidants to help combat free radicals

Roasted Sweet Potato
- Complex carbs for sustained energy
- Rich in fiber for digestive health
- Loaded with vitamins A and C for immune support

Fuel your body and satisfy your taste buds with this power-packed plate!

Hit the link in our bio to order yours today.

This week’s flavours!   👉 Chicken Breast Shawarma with Turmeric Rice & Fresh Garlic Onion Tomato Salad- A rich blend of ...
04/06/2024

This week’s flavours!

👉 Chicken Breast Shawarma with Turmeric Rice & Fresh Garlic Onion Tomato Salad

- A rich blend of spices. Served alongside fragrant turmeric rice and a fresh garlic, onion, and tomato salad, this dish offers a harmonious mix of savory, tangy, and earthy flavours.

🤌 Crispy Sticky Chilli Beef with Noodle Vegetable Salad

- Tender extra lean beef mince are perfectly cooked to a crisp and glazed. Paired with a vibrant noodle vegetable salad, this dish balances sweet and spicy flavors with crunchy and fresh textures for an unforgettable meal.

👉 Salmon with Bulgar and Pineapple Salad

- Delight in the succulent taste of our perfectly seared salmon, complemented by the texture of bulgar wheat.

The dish is elevated with a refreshing pineapple salad, bringing a sweet and tangy twist that harmonizes beautifully with the savory notes of the salmon.

No artificial ingredients, no E numbers — just delicious meal prep!

Taste the difference of 100% natural goodness! 🌿🍽️

Don’t miss out on our exclusive meals, place your order today!

This week’s meal prep delights! 🍽️✨Sunday Cook 19th May1. Lemon King Prawns with Quinoa and Mediterranean Vegetables, Sw...
24/05/2024

This week’s meal prep delights! 🍽️✨

Sunday Cook 19th May

1. Lemon King Prawns with Quinoa and Mediterranean Vegetables, Sweet Chilli Dip:
Zesty lemon prawns paired with wholesome quinoa and vibrant Mediterranean veggies, complemented by a sweet chilli dip for an extra touch of excitement. A burst of sunshine on your plate!

2. Stir-Fry Courgettes with Garlic Infused Chicken Thighs and Brown Rice:
Tender garlic-infused chicken thighs stir-fried with fresh courgettes, served over hearty brown rice. Each bite a delight!

3. Spicy Lamb Stew with Couscous, Pomegranate, Dried Apricot, and Roasted Carrots:
Rich and hearty lamb stew with a kick of spice, complemented by fluffy couscous, sweet pomegranate, dried apricot, and roasted carrots. Full of depth and sweetness!

Wednesday Cook 22nd May:
1. Chilli Prawns with Buckwheat and Pineapple Salsa:
Fiery chilli prawns meet the nutty crunch of buckwheat, balanced by the fresh, tangy pineapple salsa. This dish brings an explosion of flavors that dance on your tongue.

2. Sticky Teriyaki Chicken with Vegetable Salad:
Succulent chicken glazed in a sticky teriyaki sauce, paired with a crisp and refreshing vegetable salad. This dish is a perfect blend of savory and sweet, offering comfort and satisfaction in every bite.

Interested in learning about how our meal prep service works? Drop us a DM and we’ll guide you through the process!

🍽️ Weekly Meal Round-Up 🍽️This week has been an adventure! Here’s a peek at the delicious dishes we savored:1. Jollof Ri...
17/05/2024

🍽️ Weekly Meal Round-Up 🍽️

This week has been an adventure!

Here’s a peek at the delicious dishes we savored:

1. Jollof Rice with Chicken Thighs & Beetroot Salad 🥗
- A flavorful journey to West Africa with spicy Jollof rice paired with succulent chicken thighs. The beetroot salad with crumbled feta cheese added a fresh, tangy twist!

2. Beef Dirty Rice with Sweet Potato, Parsnips & Onions🥩
- A hearty and satisfying dish! Tender beef mixed with savory dirty rice, sweet potato, parsnips, and onions made for a comforting and wholesome meal.

3. Salmon with Spicy Linguine Sauce & Tender-Stem Broccoli 🍝
- Ending the week on a high note! Perfectly grilled salmon served with wholewheat linguine tossed in a spicy sauce, complemented by crisp tender-stem broccoli. Healthy, spicy, and delicious!

4. Deconstructed Beef Tacos with Guacamole & Salsa 🌮
- A fun twist on a classic! Juicy beef served deconstructed with fresh guacamole and zesty salsa on the side. Perfect for a taco night with a creative flair!

5. Orange Marinated Chicken with Cajun Sweet Potato Wedges & Salsa 🍗
- A burst of citrus flavor! Orange marinated chicken paired with spicy Cajun sweet potato wedges and a refreshing salsa. A delightful blend of sweet, spicy, and savory.

What was your favorite meal this week?

Let us know in the comments! 👇

FEBRUARY MENU IS NOW LIVE ⚡️Extra Lean Beef Steaks & Chicken Shawarma are our main protein sources this month 🥩 For our ...
07/02/2024

FEBRUARY MENU IS NOW LIVE ⚡️

Extra Lean Beef Steaks & Chicken Shawarma are our main protein sources this month 🥩

For our carb sources:
- Sunday we cook bulgar & wholegrain pasta.
- Wednesday we cook brown rice & sweet potato.

Restaurant quality food prepped every Sunday & every Wednesday!

If you haven’t tried us out yet, what you waiting for? 🤔



Salmon is an oily fish that’s typically classified by the ocean in which it is located 🍣The health benefits of salmon in...
16/01/2024

Salmon is an oily fish that’s typically classified by the ocean in which it is located 🍣

The health benefits of salmon include:

- Omega-3 fatty acids for a healthy heart
- Supporting the brain, including reduction in memory loss
- Anti-inflammatory, easing affects of cancer and diabetes
- Anti-oxidant, improving cholesterol and protecting brain and nervous system
- Protein-rich, contributing to bone health and reversing muscle loss
- Skin-care staple when maintaining skin elasticity, anti-aging and UV damageAnti-oxidant, improving cholesterol and protecting brain and nervous system
- Protein-rich, contributing to bone health and reversing muscle loss
- Skin-care staple when maintaining skin elasticity, anti-aging and UV damage

📞 You can order Salmon directly in our meal plans via our website OR call us up and get it delivered on-demand today!

Address

6 Gilpin Lane
Sheffield
S63BL

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm

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