KC Kitchen

20/04/2024

NEW WEBSITE IS OFFICIALLY LIVE ⚡️

www.upgradesuperfoods.com

Enjoy 10% off your first order with our discount code
👉🏽 UPGRADE10

More products will be added over the coming days and weeks. Any products off our previous website that are not yet on the new website just drop us a DM in the meantime as we do have a lot of stock but just waiting on packaging to arrive

I.E Mushroom Powders (Lions Mane, Reishi, Chaga, Cordycep, Turkey Tails etc

Alternative Powders (Ashwaghanda, Baobab, Maca, Matcha, African Pygnium Bark, Moringa, Blue Spirulina etc

Capsules (Tongkat Ali, Fadogia etc

Just ask people, we’re in this together to make the work a more organic, healthier, happier place

Have a great weekend 💫

🔳Up

11/02/2022

Sometimes you have to look back to see how far you have come 🙏🏽

Today marks 6 months from the first day we started serving plantbase food & juices to the public. What a journey it's been so far.

We have enjoyed every moment the ups and downs, good weeks & tough weeks.

We just want to take a moment to thank everyone that has played their part and contributed - no need to mention names you know who you are - THANKYOU 🙏🏽🙏🏽🙏🏽🙏🏽

11/12/2021

We are now serving healthy hot and cold food up until 1am on a Friday & Saturday now 😀

Have you tried our scrumptious superfood salads... Our yummy Brazilian burritos.. 😋 Or our Caribbean roti 😍😍😍

Pop down or either order from the comfort of your own home via Uber eats or just eat..

Slough & Windsors real Plantbase bar offerings amazing for not only for vegans and vegetarians but people who love food and value their health 😀






























#

08/12/2021

Happy to announce we have partnered with and you are able to order and recieve deliveries in the locations below 🛵😀

Just search the healthy or vegan section 😀

Slough central
Windsor and eton
Langley
Cippenham
Trading estate
Manor park
Wexham
Farnham road

Thank you

Team KC Kitchen

🧋🧃

23/11/2021

🛵We are very happy to Announce that our healthy menu at Juice o clock is now available for delivery via UBER EATS platform 🛵

Just type in Juice O clock for all your healthy dishes, juices, holistic smoothies, meal prep and more 😀

Have you tried our Mixed Box?? 🤔

You get all our mains which include pineapple rice, West Indian roti, 3 bean chills, coconut lentils plus a choice of 1 salad and side 😀

👉🏽 It will run you just £12 and if you would like your meal washed down with a juice then just an additional £3 😀😎

Feel your stomach up with goodness, satisfy your hunger, your cells and your mind and eat clean daily and be the best version of yourself..

(Pre order your meals and juices on the ☎️Foodhub app)

If we are striving and trying to be a better person of ourselves then it starts with what your eat as this massively effects our mood.

Another time i will talk more about the food and gut connection and the effects.

26/10/2021

🛵We’re happy to announce our partnership with UBER EATS & available now 😀 just search up ‘JUICE O CLOCK’ for the full menu & your local deliveries 🛵

BLACK FRIDAY 40% OFF FOOD & JUICES

Healthy dishes, juices, holistic smoothies, meal prep and more 😀

☎️ 01753 357427
Order and collect also

14/10/2021

🪴9 Scientific backed benefits of a plant base diet

Going plant based is not so much a diet as it is a general approach to eating. There’s no need to count calories or stress about meeting certain macronutrient goals each day. In essence, it’s simply about eating more plant-based foods (and fewer animal-based ones while you’re at it).

There are several different interpretations of the diet:

📍Vegetarian Diet - Individuals who are vegetarian may eat cheese, eggs, and milk, but they do not eat meat, such as chicken, pork, and beef. Instead of meat, they lean on plant-based protein.

📍Vegan Diet - These people choose to forgo animal products altogether (including milk, cheese, and honey) and exclusively eat plants as part of a vegan lifestyle.

📍Raw Vegan Diet - Others may follow the aforementioned rules and eat only raw, plant-based foods.
📍Flexitarian Diet - Some people are more flexible. They try to simply cut down on their meat intake and eat a diet that’s primarily filled with plants but with some animal products here and there.

🌱 A Plant-Based Diet May Lower Your Blood Pressure

🌱 A Plant-Based Diet May Keep Your Heart Healthy

🌱 A Plant-Based Diet May Help Prevent Type 2 Diabetes

🌱 Eating a Plant-Based Diet Could Help You Lose Weight

🌱 Following a Plant-Based Diet Long Term May Help You Live Longer

🌱 A Plant-Based Diet May Decrease Your Risk of Cancer

🌱 A Plant-Based Diet May Improve Your Cholesterol

🌱 Eating a Plant-Based Diet May Minimize Your Risk of Stroke

🌱 Ramping Up Your Plant Intake May Keep Your Brain Strong

12/10/2021

Hello beautiful people 😀

So two months today since I started serving plant base dishes from the 😀

We do this for the love and because it's a lifestyle and we are passionate about what we do & with their really being nothing truly healthy in the Slough Berks area we aim to fill that gap, give you an experience and help improve health habits of the local community 😀

It's a different kind of energy when you do things out of passion or when your just doing something for the love of money.

A big big thank you to every single client that has show support and we will continue to deliver and give you what you want boxy is QUALITY Plantbase food, juices & smoothies that nourish your body rather then bringing disease 🤒

We want to bring value and good health to your lives physically, mentally & emotionally as Food plays a massive massive part when it comes to your emotions which then lead to action... Either negative or positive action.

For the ones who haven't yet passed by we look forward to welcoming & serving you.

We are happy also to announce that we will have a deliver service on the just eat application, looks out for our new plant base Panini's & our superfood soups 🤤

Thank you all 😘

12/10/2021

Some call it soul food 🤦🏽‍♂️🤦🏽‍♂️

You could just choose instead 🤷🏽‍♂️😀