Higherself Kitchen

Directions Contact the business

Higherself Kitchen Ital/vegan food distribution and cooking

14/09/2026

🌱🔥 PLANT-BASED FOOD, FULL OF FLAVOUR! 🔥🌱

This is what I cooked up yesterday — wholesome, plant-based food packed with flavour, seasoning and goodness. 🙌🏾🌍

🇯🇲 Seasoned Ackee & Chickpeas — cooked in sesame oil and packed with flavour.

🌿 Matoke & Okra Stew — hearty, warming and nourishing.

🥥 Coconut Vegetable & Kidney Bean Rice — seasoned vegetables and kidney beans cooked into a flavourful coconut rice.

I love bringing together different flavours and influences and showing that plant-based eating doesn't have to be boring or bland. 🌱

Good food. Real ingredients. Big flavours. 💚

NOURISH THE BODY • FEED THE SOUL • TAP INTO YOUR HIGHER SELF ✨

Subscribe to the Higher Self YouTube channel and follow the journey for more plant-based food, nature, wellbeing and Higher Self living. 🌿

Chickpeas Matoke Okra CoconutRice CaribbeanFood AfricanFood HealthyEating PlantBasedCooking HigherSelfKitchenI can also make you a shorter, punchier version for a YouTube Short if that’s where you’re posting it.

Comfort in a bowl. 🍄🥣✨Baked portobello mushrooms, Swiss chard, butter beans, mung beans, and a hearty red lentil soup—wh...
18/07/2026

Comfort in a bowl. 🍄🥣✨

Baked portobello mushrooms, Swiss chard, butter beans, mung beans, and a hearty red lentil soup—wholesome, nourishing, and packed with plant-powered goodness. 🌱💚



If you're aiming for a fitness, luxury, or more chef-style aesthetic, I can tailor the caption to match.

15/06/2026

Brown lentils, butter beans, purple carrots, kale curry, seasoned quinoa, fermented beetroot & baked enoki mushrooms. 🌱🍄🔥

Plant-powered, nutrient-dense, and packed with flavour. Comfort food that fuels the body and feeds the soul. 💜💚✨

PlantProtein EatTheRainbow

25/04/2026

Baked mushrooms, fava bean & pea protein chunks, kale, and beetroot pasta tossed in a homemade pasta sauce 🍄🌱🍝
Plant-powered, hearty, and packed with flavour — comfort food done right.

03/04/2026

Having a little dance while I’m cooking is honestly so therapeutic. 😂😂😂

Just a man being my authentic self in the kitchen, music on, pot bubbling on the stove, moving around and enjoying the moment. Dancing while you cook is such a simple thing but it’s so good for your mental and physical health. If you’re cooking today, put on some music and move your body a little — your mood will thank you.

Today’s soup creation started by cooking down the vegetables first:
🧅 Red onion
🧅 Shallot
🫑 Yellow pepper
🌿 Celery
🍅 Tomato
🍃 Bay leaf

Then I added a creamy green base made from blended kale and coconut milk 🥥🥬

Plus all the goodness:
🥬 Kale
🌱 Asparagus
🫘 Mung beans
🫘 Brown lentils
🌿 Fava & pea chunks
🌱 Beansprouts
🍄 Mushrooms

And no… I won’t be telling you the seasonings I used because I can’t give you everything lol 😌

A big nourishing pot of soup made with good ingredients, good energy, and a little kitchen dancing.

PlantBasedCooking EatWellLiveWell NourishYourBody FoodIsMedicine WellnessLifestyle AuthenticLiving FeelGoodFood

Address

Solihull

Website

Alerts

Be the first to know and let us send you an email when Higherself Kitchen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Higherself Kitchen:

Shortcuts

Share

Category