Phat Mama’s

05/09/2026

And THATS a WRAP 💫🫶🏽

45 meal preps for the lads at APEX GYM and a buffet done in the shop today 🥴 Im now officially clocked off until Monday 14th for responding to any messages and the shops shut until Tuesday 15th 🥳

Now time to get IBIZA READY ✈️ 💖

04/09/2026

Byeeee Felicia’s ! 👋 😘

I’m off for a well deserved girly holiday Sunday morning with 17 feral milfs! So tomorrow will be the last day to grab some banging scran for 10 days! (Among the midst of doing 35 meal preps and a last minute buffet booking 🫣)

I’ll not be answering any messages ‘cause I’ll be off my box in Ocean Beach! 💃 🥳 But if you have any queries or buffet bookings please still send them my way and I’ll answer them all when I’m back 🫶🏽

I absolutely love and appreciate all my customers and all the love and support yous show me just blows me away! 💖💖

Wish me luck and pray I get back in one piece 😂🤟🏽

04/09/2026

Our first MELT of the day 😂🤟🏽

04/09/2026

Morninggggg ! ☀️

Wonder what will go on in the Deli Diary’s today 🤔

I think I’m gonna start making a blog when I’m back from Ibiza 😂😂

Open till 3pm today - Specials;

🌶️ Chilli Cheese MELT (Quote the owner is a melt for 10% off!)

🍔 Kebab Burger

🍟 Big Mac Fries

Don’t forget you can order online for delivery👇🏽

Discover Phat Mama’s in South Shields for breakfasts, burgers, loaded fries, deli food, homemade pies, catering and local delivery across South Tyneside.

03/09/2026

Yous are all nuts yous lot! A little spelling mistake and everyone loses their minds 😏🤣 Nearly 200 new followers in the last couple hours, The shops been chocka! The delivery’s went mental.. We’ve got people laughing, people disgusted, people getting the horn, people calling each other f@t sl@gs - I’ve been called a “MELT” off my ex situationship, asked if I’m single and had a unsolicited d!ck pic!! (Please for future ref no one do that ever again it’s minge and dumplings not d!ck & dumplings!!! ) 🫣🤣

So on that note.. Check out tomorrows special 😂🤟🏽

03/09/2026

MORRRNINGGG! Lads, lasses, people with glasses 🤓- Delivery’s on ‘till 2.30 today 🚗 The weather is more bipolar than me.. Can’t get a rainbow without a little rain and all that 🌈

Specials today is

🍔 Donner kebab topped smash burger & Tikka Donner kebab stir fry 🤩

Order below or pop in and see us at CJs deli - Whitleas Way 💖

Discover Phat Mama’s in South Shields for breakfasts, burgers, loaded fries, deli food, homemade pies, catering and local delivery across South Tyneside.

02/09/2026

I’m all for constructive criticism.. You know, if you’ve actually ever ordered and tasted my food, I welcome all feedback and strive to improve.. HOWEVER if you just wanna be a negative Nancy and comment on stuff cause you’re bored, you’re guaranteed to get a clap back!

- (Why should I sit back and take s**t from people? Just because I’m a business doesn’t mean I’m not human and still myself)

I work my t**s off every day. I dunno who’s pi**ed in these two gals cornflakes this morning but it wasn’t me - I serve s**t mincey d’s not Frosties 🤣

I can honestly say I have never had a bad comment / review in 2.5yr on the page… (100% recommended reviews) and I’ll always correct any mistakes and feedback but if ya just gonna comment on photos being a C**T, then It’s just unnecessary really, isn’t it?

BIG UP my s**t mince and dumplings - They’ll be back on the specials next week 😉

(PS it was a sell out today 🫶🏽)

02/09/2026

Today’s MINCE & Dumplings was a sell out 🙌🏽

With the darker nights and colder days kicking in this month I’m working hard behind the scenes to give the deli a little revamp! - I’m hoping to replace one of the fridges with a hot food counter VERY soon!

This will have our new hot food menu I’m working on.. The likes of homemade stews, soups and casseroles… Proper hearty grub that warms the soul 🥰

- and we will be able to keep our breakfast items in too! This mean NO waiting times! 🙌🏽 Everything will be ready to gooooo! 🥳

💫 I’m also working on a new PROTEIN BOX menu , along side protein shakes 🤟🏽 There’s never a dull day at the deli! 💖

02/09/2026

The last of Week 3’s meal preps for the lads!

Pulled pork, cabbage, carrots and new potatoes with gravy

Beef & Bean Chilli with air fried chips

Creamy garlic and herb chicken & mushroom dish with broccoli

Spicy cayenne tomato pasta

Chicken tikka stir fry with rice/ noodles

And breakfast egg fried rice

🤩🤩🤩🤩

02/09/2026

Our famous Minge & Dumplings is on as a special today! Today’s will be served as a bigger portion than this… With creamy buttery mash, honey glazed carrots, cheese and red onion dumplings, fried savoy cabbage and lashings of thick gravy 😍