Kirsty's

22/10/2026

The perfect post-workout warmer.

Our NEW Myprotein soups are here and are available at Co-op. Choose from Classic Chicken & Veg, Chipotle Chicken or Thai Red Chicken. Our new range brings bold, globally inspired flavours to your day, offering a high-protein, low-calorie, and convenient meal that's ready in minutes.

This isn't your traditional soup, it's a game-changer.

Made by Kirsty's in our dedicated allergen-free factory, every soup is free from all 14 major allergens, so more people can enjoy a high-protein lunch with confidence.

Pick yours up in the chilled aisle and power through your day. 💪

19/10/2026

It’s officially soup season! 🍂

There’s nothing better than a cosy bowl of soup on a chilly day!

Our new Myprotein soups are here to keep you cosy as the days get longer and colder. And they’re not just for gym goers!
Made in the Kirsty’s factory and free from all 14 major allergens, they’re a comforting choice you can feel confident

Fancy giving them a try?
Selected flavours are available in Co-op and Tesco Ireland now! 🛒

18/10/2026

Don’t miss out on a weekend takeaway! 🥡

Our Sweet & Sour meal is here to satisfy those takeaway cravings with all the flavour and convenience, but none of the allergens!

Available now from Tesco, Coop, and Ocado!

15/10/2026

POV: you had a busy day

09/10/2026

It's National Curry Week, so we are celebrating our allergen-free curries 🥘

Can you work out which Kirsty's meal each set of emojis is describing?

Drop your answers in the comments and see how many you can get right! 👇

07/10/2026

Turn up the heat. 🌶️

Meet our NEW Hot Peri Chicken, with a spicy, tangy tomato sauce with sweetcorn and red peppers. With 33g of protein, just 275 calories and low fat, it’s a lunch that works as hard as you do. And it’s 14 allergen free.

You’ll find it now in the chilled aisle at Sainsbury’s. Let us know if you’re giving it a try! 🔥

01/10/2026

30/09/2026

October’s looking good. 🍂

A fresh round of offers, with savings across our Kirsty’s and Myprotein ranges.

This month’s deals are available at Tesco, Co-op, Sainsbury’s, Asda, Booths, SPAR, Nisa, Londis, Budgens, Premier and One Stop.

Swipe through to see where you can save this October and add a few favourites to your next shop. 🛒

14/09/2026

A huge THANK YOU to everyone who came along to the Free From Festival!

We had wonderful weekend meeting so many of you, having a chat, sharing the love, and giving out our meal kits. It was brilliant to see everyone enjoying the festival and getting involved!

And that’s not all… 👀🎁
We’ll be revealing the lucky winner of our prize bundle very shortly, so keep an eye out!

Thanks again to everyone who stopped by, we loved seeing you! 💙

12/09/2026

What a day!

We’ve had such a brilliant time meeting you all at , spinning the 🎡 prize wheel, and chatting all things free-from!
Our meal kits have been flying off the table too. If you haven’t grabbed yours yet, don’t worry, we’re here tomorrow too!

📍 Find us at Table 31 in the big tent

See you tomorrow! 👋💚