SPAR and Post Office Tregaron

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SPAR and Post Office Tregaron Your friendly, local SPAR store, run by Blakemore Retail.

Fancy a treat this weekend?Swing by and pick up Dinner for two for just £7 ✨Including Franco Manca Pizza, Tuk In Curries...
16/10/2026

Fancy a treat this weekend?

Swing by and pick up Dinner for two for just £7 ✨

Including Franco Manca Pizza, Tuk In Curries and GU desserts, to name just a few 🤩

These are just some of the items Price Locked at low prices, so you can fill your basket without the worry, when you pop...
10/10/2026

These are just some of the items Price Locked at low prices, so you can fill your basket without the worry, when you pop to SPAR.

In times when every penny matters, we know how important it is to get great value on the items you buy every day. That’s why we introduced Price Locked – our commitment to keeping the prices of essential products consistently low.

Participating stores only, see www.spar.co.uk/spar-price-lock/

Your outfit’s giving… but does your meal deal match? 👀🥪Get lunch sorted from £4.25 and pick your perfect colour combo. 🌈...
05/10/2026

Your outfit’s giving… but does your meal deal match? 👀🥪

Get lunch sorted from £4.25 and pick your perfect colour combo. 🌈

Drop a 🩷 🧡 💙 💚 and tell us which one you’re choosing.


02/10/2026

*immediately taps card*

£7 dinner for 2? It’s a no brainer 😏

That’s a main, side AND dessert for just £7 in our Dinner Sorted deal, with incredible brands including Tuk In, Franco Manca & Gü. 🤗

Also available for home delivery from selected stores via spardelivered.co.uk or your favourite home delivery app.

NEW IN DINNER SORTED FOR £7! 🌟Delicious Tuk-In curries and sides are now available in our Dinner Sorted deal. A main + s...
01/10/2026

NEW IN DINNER SORTED FOR £7! 🌟

Delicious Tuk-In curries and sides are now available in our Dinner Sorted deal. A main + side + dessert for 2 for just £7 🙌

Subject to availability. Varieties as stocked. Participating SPAR stores only

Need a tasty lunch on the go? 🏃‍♀️At SPAR, we’ve got you covered with a great range of Meal Deals from just £4.25! 🥪 Inc...
29/09/2026

Need a tasty lunch on the go? 🏃‍♀️

At SPAR, we’ve got you covered with a great range of Meal Deals from just £4.25! 🥪 Including all of your favourite brands 😋

Whether you’re grabbing lunch between meetings, heading to work or simply feeling hungry, there’s something delicious waiting for you!

£7 dinner for 2! Tonight’s dinner? Sorted. Head to your local SPAR and grab your main, side and dessert- with top picks...
28/09/2026

£7 dinner for 2!

Tonight’s dinner? Sorted.

Head to your local SPAR and grab your main, side and dessert- with top picks from your favourite brands, including Franco Manca pizza, Tuk-In curries, Gu and Bonne Maman desserts🫶

It's sour hour 💚 Meet Echo Falls Sour Apple, the ultimate Fruit Fusion that’s here to make a statement. Enjoy juicy appl...
25/09/2026

It's sour hour 💚 Meet Echo Falls Sour Apple, the ultimate Fruit Fusion that’s here to make a statement. Enjoy juicy apple flavour with a bold sour hit to mix things up.

Available now. Subject to availability.

Looking for a delicious week-night treat? Crisp Up Chicken Tenders are available in our freezers at 2 for £7! 🍗🤤 . Sub...
24/09/2026

Looking for a delicious week-night treat? Crisp Up Chicken Tenders are available in our freezers at 2 for £7! 🍗🤤

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Subject to availability.

Address

Chapel Street, Rhydyronnen
Tregaron
SY256JL

Opening Hours

Monday 7am - 11pm
Tuesday 7am - 11pm
Wednesday 7am - 11pm
Thursday 7am - 11pm
Friday 7am - 11pm
Saturday 7am - 11pm
Sunday 7am - 11pm

Telephone

+441974298281

Website

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