SPAR and Post Office Tregaron

SPAR and Post Office Tregaron Your friendly, local SPAR store, run by Blakemore Retail.

Now available in selected stores - the delicious Applewood Smokey Cheddar 🤤Get yours with 15% off for a limited time onl...
20/08/2026

Now available in selected stores - the delicious Applewood Smokey Cheddar 🤤

Get yours with 15% off for a limited time only.

Subject to availability.

Planning the week ahead? Here's just some of the offers we have in store 🌟
16/08/2026

Planning the week ahead? Here's just some of the offers we have in store 🌟

15/08/2026

The wind really said “you’re having girl dinner tonight” and we are so fine with that 💅🏻✨

Don't forget selected stores have dinner for two for £7, 3 for £7 on pre-mixed cocktails, and offers on your favourite wines.

13/08/2026

🌟 Celebrating Our Everyday Champions at the 2026 Birmingham European Athletics! 🌟

This week, we brought together 5 incredible community heroes, and their guests, to the European Athletics in Birmingham.

Welcomed by Colin Jackson and taken on a VIP tour by Richard Kilty, our champions had a once-in-a-lifetime experience ending in a medal presentation on the athletics track.

Find out more about our Everyday Champions below or visit www.spar.co.uk/everyday-champions

🏃 David Hobbs inspires children and adults through voluntary running clubs, promoting health and wellbeing.

⚽ Adam Dent volunteers as a football coach, creating a safe space for boys to learn, grow and make friends.

💛 Sandra Walker supports a charity shop, homeless initiatives and children in her community.

🪂 Nicola Allen raises funds for local charities, even taking on a skydive!

🌱 Laura Barton supports Rochester Eco Hub, organising events and bringing the community together.

👏 Congratulations to all our nominees for their kindness, dedication and community spirit and thank-you to the people across our communities that took the time to nominate.

09/08/2026

Small habits can make a big difference. From staying fuelled during training to maintaining a balanced lifestyle, Colin Jackson shares the five cupboard essentials he always keeps close by.

What’s the one item you couldn’t live without in your kitchen cupboard?

Tomorrow, 10th August we will be honoring our 5 Everyday Champions at the 2026 European Athletics in Birmingham with Colin Jackson! If you are attending throughout the week, you can find is in the Market Square.

Only true SPAR locals know the correct answer…😏
08/08/2026

Only true SPAR locals know the correct answer…😏

When Autumn isn't a season, it's a personality...Starbucks Pumpkin Spice is now available across SPAR stores! Extra earl...
06/08/2026

When Autumn isn't a season, it's a personality...

Starbucks Pumpkin Spice is now available across SPAR stores! Extra early for extra comfort ☺️

Are you an Autumn? 👀

Subject to availability.

05/08/2026

Every champion needs a winning combination.

We asked Colin Jackson to build his ultimate SPAR Meal Deal and this was his pick.

Would you choose the same?

Let us know your perfect combination in the comments and pop into your local SPAR to create your own winning line-up.

It's just five days until we honour our Everyday Champions at the 2026 Birmingham Athletics Championships! You can find us in the Market Square for fun games, chances to WIN and get your hands on delicious treats.

Is your snack cupboard running dry with the kids off school? Get these huge 20 packs of Walkers Crisps for just £4! See ...
31/07/2026

Is your snack cupboard running dry with the kids off school? Get these huge 20 packs of Walkers Crisps for just £4!

See you soon! 🌞

Did you know that our £7 Main + Side + Dessert deal now include the delicious Crosta Mollica pizzas? 🍕These high quality...
29/07/2026

Did you know that our £7 Main + Side + Dessert deal now include the delicious Crosta Mollica pizzas? 🍕

These high quality sourdough pizzas make this dinner for two even more irresistible. Pick up your weekend treat today 🌞

Main + Side + Desert for TWO. Just £7.

Address

Chapel Street, Rhydyronnen
Tregaron
SY256JL

Opening Hours

Monday 7am - 11pm
Tuesday 7am - 11pm
Wednesday 7am - 11pm
Thursday 7am - 11pm
Friday 7am - 11pm
Saturday 7am - 11pm
Sunday 7am - 11pm

Telephone

+441974298281

Website

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