Cefn Fforest Slimming World with Mike

12/02/2026

Congratulations to the Greatest Loser , the gorgeous J. Thoroughly deserved !

12/02/2026

The smiles when people reach target is priceless. Like our very own Beverley a couple of weeks ago !

16/01/2026

Fantastic weight loss again this week people ! Creating a magic buzz by the members.. stories, tips, food learning second to none. Anybody watching, following, please drop in . Come see what it's all about. Everyone welcome, disabled access as well, children welcome too !

09/01/2026

09/01/2026

Promoting with is motley crew ! Fun at Blackwood Iceland ! Left to right.... Sandie who's in Blackwood, Mark who's in Abertillery, Geraint who's launching in Pontllanfraith (28th Jan), Camilla who does Bargoed, Jo who does Ystrad Mynach, and yours truly who does this lovely group @ Cefn Fforest. X

09/01/2026

Ready to feel real good inside and out with Slimming World ❤️?

New research from Slimming World shows that our members aged 18-34 see weight loss results that go way beyond the scales! As well as losing a significant amount of weight – around 12% of their body weight – they’re gaining a healthier relationship with food, improving their mental wellbeing and discovering a whole new sense of community 🤗.

At my Cefn Fforest group, you’ll find all th support you need to make a positive change of your own – no matter your age or how much you’d like to lose.

07/01/2026

Amazing results for Heather, who has lost an incredible 7st 7lbs (47.6kg) and completely transformed her confidence, energy and mindset. She didn’t do it with restriction or perfection; she did it by showing up for herself every day and proving what she’s truly capable of. She finally feels like herself again, and the glow says it all! If you’re ready to start your own journey, my inbox is always open ❤️.

06/01/2026

Thinking about joining Slimming World? Here’s a little nudge that could save you some ££s too! Pick up the latest issue of Bella magazine and you’ll find a £5 off Slimming World membership voucher inside.

If you’ve been waiting for the right moment to make a positive change, this is your sign 🙌.
In my group you’ll find warm, friendly support to help you feel fantastic – bring your voucher to my next session take that first step towards a happier, healthier you ❤️.

05/01/2026

Support that goes wherever you go 🎧📲! As a Slimming World member, the inspiration doesn’t stop when you leave group – it’s with you 24/7 ⏰.

Tune in wherever you get your podcasts – and don’t forget, members can unlock exclusive bonus episodes on the Slimming World app 🤩!

03/01/2026

Exciting changes to our healthy plan are here ✨, and I can’t wait to share them with you 🤗.
We’re saying goodbye to Syns and introducing Swips, there's a brand new healthy fats choice – we're talking nuts, olive oil and yes, avocado 🥑🥜 to name a few! These changes have been made to make our healthy eating plan even more flexible than ever! Pop along to my group for all the details, trust me.... you’re going to love it!

03/01/2026

🚨 New to Slimming World food range at Iceland and The Food Warehouse 🚨
15 brand-new products have landed – and they’re AMAZING 🤩!

Including:
🥬 Spinach & ricotta ravioli

🍅 Tomato & mozzarella ravioli

🥫 Mediterranean veg sauce
🥔 Potato dauphinoise (yes, really!)
🥞 Maple pancakes

🫐Blueberry pancakes
🥖 Garlic & coriander naan

… plus loads more, from comforting sides and flavour-packed mains!
I can’t wait to try them all – which one are you grabbing first 👇?

02/01/2026

Ready to feel fabulous in 2026? 🌟

Join our warm and welcoming Slimming World group in Cefn Fforest — where support, smiles, and slimming success go hand in hand!

📅 Group times:
🟣 Mondays at 4pm & 5.30pm
🟣 Thursdays at 9.30am

Whether you're just starting your journey or looking to stay on track, there's a seat at our table for you 💜

📞 Give me a call on
07960 935024 to find out more or to book your first visit — I’d love to help you get started!

Let’s make this year your healthiest, happiest yet 💪✨