21/06/2026
BBQ Basics S2 Ep8 - Caveman Steak
- Fire up your BBQ and get an even coal bed really hot. You want to be cooking on white coals, to ensure minimum charcoal transfer to the meat. Don't use briquettes, they often contain chemicals that will taint the meat. Lump wood is best for this
- Season your steak heavily with salt, if you have time do this the night before and leave uncovered in the fridge overnight. If it has a fat cap along the side, remove it, it'll just burn (I cut mine off after)
- Gently lay the meat into your charcoal, flipping every couple of minutes. I'd recommend flipping less often than you normally would, so that you don't break up the coal too much
- Once you've built a nice crust, check the internal temperature. I took mine to around 56c
- Rest for about 10 minutes, slice and enjoy
Don't forget to hit that follow button, episode 9 drops next week
This is one to impress your mates. It's fun, looks impressive, but honestly, I prefer a steak cooked over the coals, rather than directly on top. Give it a try and let me know if you like it
BBQ:
Steak: .meat
Temp Check: