CACAO SHACK

28/04/2026

The natural fats found in Ceremonial Grade Cacao are not something to remove. They are part of the intelligence of the plant. At Cacao Shack we pride ourselves on bringing the highest quality Cacao with a flavour that is consistent in every harvest.

23/04/2026

Are you ready to introduce Certified Organic Ceremonial Grade Cacao into your life?

Let me share with you just some of its many benefits…

Nutritional:
1. Up to 67% more antioxidants than blueberries and goji berries ‘combined!’

2. By weight has more magnesium than anything else (all 3 types).

3. Up to 50% of your daily recommended intake for copper.

Health:
1. Rich in anti-inflammatory polyphenols
These compounds help protect cells from oxidative stress and support overall cardiovascular wellbeing.

2. Contains high amounts of flavonoids which helps to produce Nitric Oxide which can help male vitality and female pelvic circulation.

3. Cacao contains anandamide (the “bliss molecule”) and Phenylethylamine, these compounds are associated with mood and emotional uplift.

Spiritual:
1. Deepens connection to your inner self

2. Enhances intuitive awareness

3. Encourages conscious intention setting

That’s just a few benefits of Cacao.

Responsible Use & Considerations
While ceremonial cacao is well tolerated by most people, the following groups should seek medical advice before consuming:

Contraindications:
1. If breastfeeding, consume in moderation and monitor baby’s response.

2. If you are taking antidepressants, particularly MAOIs, or any medication affecting mood, please consult your healthcare professional before consuming ceremonial cacao.

3. Cacao is naturally high in oxalates. If you have a history of kidney stones, please consult a medical professional before consuming.

31/03/2026

Another amazing day meeting new faces, new friends, and new opportunities. Do you drink cacao? If so, how often do you have yours and what time of day? 🤗

14/02/2026

Valentines Day Giveaway: Who wants to win a 100g bag of Ceremonial Cacao from Cacao Shack? Read comment below 🤗🤗

13/01/2026

Did you know - Ceremonial Grade Cacao has up to 67% more antioxidents than blueberries and Goji Berries “combined” and by weight has more magnesium than anything else.

Our Cacao is sourced from the Amazon rainforests and one of very few in the world to be “Certified” Organic. The taste is delicious and the cacao helps to sustain these ancient cultures. Without them in the world, we have no ceremonial cacao 🌱🙌

Sharing Ceremonial Grade Cacao is not only kind, it builds and nurtures community🙂

10/12/2025

✨ 🕯️CANDLELIT SOLSTICE CELEBRATION 🕯️✨ Surrounded by candlelight, sacred sound and community connection, this is your invitation to pause… breathe… and realign your spirit for the year ahead.

Step inside a sanctuary of warmth, healing and deep soul nourishment this Winter Solstice.

🙏We Welcome to Our Sacred Healing Temple🙏

🌞MORNING SESSIONS (optional)🌞

🕯️ 11:00–14:00 • Book Your Personal Sessions with our Experienced Practitioners (Pre-booking required)
✅ Crystal Reiki
✅ Massage
✅ Astrology, Tarot & Psychic Readings
✅ Energy Healing Sessions

🌙 ✨MAIN EVENT 🌙✨

🕯️ 14:30 – 20:00 - Embody an afternoon of inner transformation and connection
🍫 Cacao Ceremony
🧘‍♀️ Yin Yoga
🧝‍♀️ LuChi Practice
💨 Somatic Breathwork
🎶 Immersive 432Hz Sound Bath

✨Includes: Snacks, refreshments & gentle community connection

✨ This experience is guided by an incredible team of healers, musicians & space holders

Location:
Unitarian Church, Bury St Edmunds — transformed into a candlelit retreat for one magical day.

💛 Come home to yourself. Heal. Release. Rise.

🎟️ Tickets are limited — tap to book your place now.

25/11/2025

Hello beautiful souls, I hope you are all well 🙏🤗✨

After the cafe closing I am coming back to my roots in Cacao & Sound Healing. That said - I have some amazing news!As we all know, time stands still for no one and so I am really proud to share this news with you.

I have connected with some amazing practitioners , including yoga, breath-work,Tai-Chi and so many more.

I’m really excited to invite you to our next event which includes a Cacao Cermony, Breath-work with Rory, followed by a full sound bath.

Thurs 4th Dec
6.30 p.m. - 8:30pm
Unitarian Church, Bury St Edmonds.

This will be a beautiful evening including:

• A heart-opening cacao ceremony
• A powerful somatic breathwork journey
• Sound healing with Colin

I really hope to see you here. Rory is amazing at what he does with breath-work and another really good space holder.

If you’d like to join, you can book your place here:

Warmest wishes,

Colin 🙏💕✨xx

An evening of inner healing - Breathwork, Cacao & Sound – Unatarian meeting house, Thu 4 Dec 2025 - Join us for a beautiful healing evening at the Unitarian Church on Thurs Dec 4th at 6.30 p.m. This heart-led ceremony includes: • A gentle, grounding cacao ceremony • A powerful somatic breathwo...

19/11/2025

Elusive sound bath tomorrow evening with multiple sound healing instruments. Newmarket Rd. Details below 🙏

Experience the benefits of 432Hz Sound Healing. Includes Free Cacao

31/10/2025

It’s all beginning to shake itself into a welcoming space where you can eat, drink, and relax 🙏✨

24/10/2025

One of our signature CACAO SHACK wraps! One of many things available tomorrow including our chocolate and ginger cheesecake and Cacao shacks sausage rolls are back ! just off home now but for those coming tomorrow for our grand opening I really look forward to seeing you then and thank you so much for making the effort , taken the time to like and share, thank you so much for your space kindness 🙏🌈💕✨###x