Cruga Biltong

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Cruga Biltong Marinating to a traditional family recipe using the finest herbs and spices available has created a growing legion of loyal fans.

Are you looking for a snack that is low in fat and low in calories? Well the maths aren’t hard when you look at why Cruga Biltong is such a healthy and nutritious snack for you: it contains around 3% fat, 50% protein and only 64 calories in a 25 gram serving. An average bag of salt & vinegar crisps has nearly three times the calories, almost no protein and nearly four times the fat. Factor in the taste and soft texture of Cruga Biltong, and you can see why it is such a tasty savoury snack. Cruga Biltong is made right here in the UK, to an authentic South African Recipe. Indeed, David Low who started the Cruga business was born in South Africa before moving to the UK in the late 1950s. And what he doesn’t know about biltong isn’t worth knowing! So, with all that love and knowledge going into every bag of Cruga biltong find out where you can stock up.

01/09/2026

Upgrade your sandwich game with this high protein BLCA (Biltong, Lettuce, Cheese & Avocado)! 🥑🥩🔥

Swap out standard bacon for Chilli Cruga Biltong to pack in massive protein with a fiery kick, balanced out by creamy cheese, ripe avocado, fresh lettuce, and sweet chilli jam.

Ingredients:
Chilli Cruga biltong
Chilli jam
Cheese
Avocado
Lettuce
Your favourite sliced bread

Quick Build:
Spread a generous layer of chilli jam on your bread.
Layer on the crisp lettuce, sliced cheese, and fresh avocado.
Top it off with a heavy stack of Chilli Biltong.

Fast, fresh, and packed with flavour. Who’s making this for lunch? 👇

20/08/2026

Fast, vibrant, and completely cook-free... These mini kebabs are the ultimate high protein lunch 😋

Ingredients:
Your favourite crunchy vegetables
Cruga Biltong 💪

How to:
1. Chop your vegetables into flat, uniform squares.
2. Thread the veggies onto mini kebab skewers, alternating with pieces of Cruga Biltong.

Save this for your next high protein lunch!

13/08/2026

Nothing beats a post-hike camp debrief with mates and great snacks 🙂‍↕️

Plus, Cruga is packed with protein to help you recharge after a big day on the trail.

09/08/2026

Let’s build a high protein grazing board around Cruga Biltong 🥩🤩

Simply pair your go-to grazing snacks with Cruga for a high protein flavour boost, perfect for summer sharing.

Save this for your next camping trip or evening in the sun!

Summer camping trip anyone? 🏕️🤭Tag away!
30/07/2026

Summer camping trip anyone? 🏕️🤭

Tag away!

24/07/2026

Stop overcomplicating your high protein lunches ‼️

This biltong rice bowl packs a massive protein hit to keep you fuelled all afternoon 🥩🔥

Ingredients:
Chilli Cruga Biltong
Microwave rice
Avocado
Cucumber
Fresh lime & coriander
Sesame seeds

Method:
1️⃣ Start with a base of warm microwave rice
2️⃣ Top with fresh chopped cucumber and avocado
3️⃣ Layer on that spicy Cruga Biltong
4️⃣ Finish with fresh coriander, a squeeze of lime, and sesame seeds

Save this for your next quick, high protein lunch! 🤩

Front and back camera POV ☀️🏕️Wouldn't want to be anywhere else.
04/06/2026

Front and back camera POV ☀️🏕️

Wouldn't want to be anywhere else.

27/05/2026

Lunches don’t need to be complicated to be elite‼️

Zero heat, zero prep – just pure flavour. This biltong mega roll delivers a massive protein hit to keep you fuelled all afternoon 🥩🔥

Ingredients:
Cruga Biltong
Bread roll
Cream cheese
Chilli jam
Salad leaf
Walnuts

The Stack:
Cream cheese ➡️ chilli jam ➡️ salad ➡️ ➡️ walnuts

Trust us, the crunch from the walnuts mixed with the sweet chilli jam is a game changer.

Save this video for your next quick lunch 🤩

20/05/2026

With plenty of Cruga Biltong consumed and endless great memories made 🙂‍↕️

Campsite grazing done right ☀️🥩There is nothing quite like a grazing board in the fresh air. Whether you’re at the camps...
14/05/2026

Campsite grazing done right ☀️🥩

There is nothing quite like a grazing board in the fresh air. Whether you’re at the campsite or in the garden, Cruga Biltong is the high protein snack your platter needs.

Easy, delicious, and made for slow summer afternoons 🤩

Address

York
YO268LA

Telephone

+441908565432

Website

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