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Chef Nexd'Or

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Chef Nexd'Or

| Get a chef right at Your Doorstep | With love from the Chef Made of GOLD. Subsequently, she went ahead to found Chef Nexd'Or.

Irene, putting her exquisite cooking skills into use, began a soups and stews business years ago while she was in college. Chef Nexd'Or has now evolved to cater for domestic cooking needs by furnishing you with educated, trained and experienced professionals in cooking. Choose either an Executive Personal/Private CHEF, a Home Cuisine CHEF or a Domestic COOK, based on your kind of need and your bud

get. Chef Nexd'Or also offers BESPOKE CATERING, ranging from event catering, our original SOUPS & STEWS, corporate, or any other, per your specifications. Facebook: facebook.com/chef.nexdor
Instagram: instagram.com/chef.nexdor

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Do You Need A Cleaner? Contact Nexd'Or:
facebook.com/nexdorcleaning
instagram.com/nexdorcleaning

29/11/2025

https://youtube.com/shorts/1P2jiUXgpmA
Glossolalia
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Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

26/11/2025

https://youtu.be/jIf91iT1s9Q

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

22/02/2022

Your beans and gari (gobè) or waakye wrapped in these leaves give it some nice flavour and taste, and it is a more than healthier option for wrapping your lunch 🍜🍝🍛. But did you know the name of those leaves and their nutritional/medicinal benefits? Read on:

The plant whose leaves are used here is called the KATEMFE plant. It is also known as the miracle plant, sweet prayer plant or ewe moi-moi. The plant's leaf is known to possess several benefits.

It is the source of Thaumatin (a non-nutritive sweetener, i.e. a sweetener which delivers little or no calories to the body when consumed), an extremely sweet protein.

Katemfe leaves contain compounds of medicinal value which migrate into the foods they are used to wrap, impart a desirable flavour to the food and these compounds could be very beneficial for the health of the consumers of the foods which are wrapped in katemfe leaves.

The leaves are a much better option than plastic and rubber packages which have been found to possibly release toxic compounds into foods when they come into contact with hot food. These chemicals that leach into foods from plastic and rubber packages have been proven to be carcinogenic (able to cause cancer) and could cause kidney stones too.

The katemfe leaves release another group of compounds into food when the leaves come into contact with food: flavonoids, saponins and tannins. Flavonoids are good chemicals which have hypolipidemic effects (they are able to reduce the amount of fats and cholesterol in the blood), anti-thrombotic effects (they are able to reduce formation of blood clots), anti-viral effects (they are effective against viruses) and vasoprotective effects (they protect the blood vessels).

The saponins are also known to inhibit the growth of cancer cells, hence, lowering the risk for cancer in humans. Tannins are chemicals which may have anti-diabetic properties (they may be able to control your blood sugar level).

Source: citifmonline.com | Bazelel Adainoo (Food Scientist, Author at StayWellNow.com)

01/12/2021

Harmattan is to Ghanaians as the winter season is to Westerners and Europeans. Welcome to , welcome to the ! Ensure to make everyday a memorable one.

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Irene, the Chef Made of Gold

Hello, my name is Irene, and I am the Chef MADE OF GOLD behind the brand Chef Nexd’Or. Chef Nexd’Or specialises in Ghanaian soups and stews that are loved all over the country. These are cooked by me personally, customised based on your own preferences and budgets. Do visit my profiles on Medium.com and Reddit.com to learn more about how I started, and the 3 clients that influenced me to launching this business.

As a kid, and growing up from there, I observed one practice by my dear mother of blessed memory, and I believe most mothers in Ghana do same. She spends the weekend preparing soups and stews in large quantities, which would last the next couple of weeks or more. Hence, within the period, there would be no major cooking other than preparing the accompaniments for these stews or soups. I grew up to understand that, not only does it save time, it also is very economical on finances. We just cook the yam and plantain we have in store, take some of the kontomire or garden egg stew, and we are good to go...

Instead of buying fast food, or some already-cooked street food, which are relatively costly, we can easily rechauffe the stored stew or soup and cook some rice, yam or plantain to accompany it. With this homemade option, we reduce the risk of eating contaminated food by street vendors from unknown cooking environments. Chef Nexd’Or cooks the stews and soups for you at a conducive environment in a residential area at ABC-Achimota, not far from the Guinness Ghana Breweries (ABC Junction). We are like your close next door neighbour, who are experts in cooking and ensure the best for you. Choose the types of vegetables, seasoning and other ingredients that we will use for your sauces, based on your budget. Find out about our current offers and PLACE AN ORDER.

Chef Nexd’Or is your neighbouring chef who gives you wholesale soups, stews and others made to fit your preferences and budget, at a quality of Gold. #MadeOfGold Get interactive with us: 024 694 0672 (WhatsApp - http://tiny.cc/ChefNexdOr) L: https://linkedin.com/company/ChefNexdOr I: https://www.instagram.com/chef.nexdor/ F: https://facebook.com/chef.nexdor T: https://twitter.com/ChefNexdOr