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Soul Food

Providing soul food for your journey, for home and for occasions.

03/05/2025

Καλο Μίνα φίλοι μασ!
Happy May dear Friends!

With our May Supper Menu we bring you a Thai menu bursting with freshness and flavour. Available weeks commencing 5th and 12th May.

Kindly order ASAP or by the latest Monday 5th May at 12 noon for delivery on Friday 9th May or at the latest 12 noon on Monday 12th May for delivery on Wednesday 14th or Friday 16th May by emailing us at [email protected]. Please note there is no delivery on Wednesday 7th.

To start

Crispy Thai Vegetable Spring Rolls with homemade sweet chilli dip.

Mains

Thai green Chicken, Sweet Potato and Green Bean Curry
OR
Thai red Tofu, Sweet Potato and Green Bean Curry

Served with Jasmin Rice

Something Sweet

Mango, Lychee and Lime Leaf Tart

All of our food is made by us, and our fresh ingredients are sourced locally.

€18.50 per person

Have a beautiful weekend all.🙏

08/02/2025

Καλημέρα αγαπητοί φίλοι!
Good morning, dear Friends!

Well it's a little chilly currently, so we have a nice warming menu, carrying the freshness of Lemongrass, as a nod to the hints of spring we are seeing in our spectacular landscape, along with warming spices! Hopefully, it will go down a treat!

Our 3 course Supper Menu is available for delivery Wednesday and Friday both weeks between 11 and 1. PLEASE ORDER ASAP AND BY THE LATEST 12 MIDDAY ON MONDAY OF EACH WEEK BY EMAILING US ON [email protected]

Indonesian 3 course dinner Supper Menu €18.50 per person

To start :
Bakwan Sayur - Street Food at its best - Crisp Carrot, Cabbage and Spring Onion Spiced Fritters served with Chilli Sambal and Ketcap Manis.

Main Course :
Organic Beef Rendang Curry - Of West Sumatran origin this coconut milk curry is slow cooked resulting in meltingly tender beef in a thick, reduced, distinctively spiced sauce including Cinnamon, Star Anise, Tamarind and Lemongrass (known as a dry curry, in the nicest possible sense 😂)

OR

Mushroom, Green Bean and Sweet Potato Rendang - Vegan coconut milk curry full of slow cooked goodness and warmly spiced. Prepared slowly with Cardamom, Cinnamon, Star Anise, and the freshness of Lemongrass and Tamarind lifting your palate to heavenly realms !

Served with Nasi Kuning - Indonesian Turmeric Rice

Sweet to Complete:

Wingko Babat - Sticky Coconut Cake
A little something to finish off your meal, originating from Babat in East Java and utterly delicious. Bringing you all things Coconut, it's made with fresh and desicated Coconut and Coconut Milk and we've added some gifted local Bergamot Orange zest and juice to tantalise your palate! Mmmmmmm.

Thank you so much, all of you, for your amazing support and love of our food. We hope you've enjoyed the Meals at the Ready for the Freezer we have recently prepared for you too. ☺️

Love and warm wishes
Arvin and Therese 💚🙏

05/01/2025

Καλι χρόνια αγαπητοί φίλοι! Happy New Year dear friends!

Wishes to you all for good health, love and peace to be evident in your lives, and our community in 2025 🙏 We have been struck by the fact that so many of our community have been going through challenging times and suffering ill health in recent weeks and months and we hope that the New Year and quiet months will enable us to contemplate, go within and restore our vitality, strength and balance.
With this in mind, we have decided to warm and nourish with a vegetarian Punjabi Thali Supper Menu this January.
Please order ASAP and before midday on Monday 6th for delivery on Wednesday 8th and Friday 10th, and by midday on Sunday 12th for delivery on Tuesday 14th and Thursday 16th. Email your order to [email protected].

Jalhandar Joy for January Thali

Dal Makhani
Our delicious silky rich Dal, made with Black Urad Lentils, slow cooked for 4 hours with Tomato, Ginger, Garlic and Chilli. Finished with Butter and a little Cream (cream can be omitted on request)

Baingan Bhartha
Roasted Aubergines melting into a lightly spiced Tomato & Fennel Seed Masala

Jeera Chaul
Basmati Rice with Roast Cumin Seed and Peas

Aloo Gobi Sag
Hearty and warming, our Potato, Cauliflower and Spinach is prepared with Ginger, Garlic, Fenugreek, Cardamom and a little Tomato.

Kachumber Salad
A small fresh side of Tomato, Cucumber, Red Onion and Coriander to compliment your meal

Raitha
Yoghurt laced with Garlic, Lemon and Roast Cumin

Arv's Onion Seed Naan Bread

Something Sweet
Gajar Ka Halwa
Who knew Carrots could taste this good?!
Indian Carrot Halwa finished with Cardamom and Pisatchio Nuts
(Very different to Greek Halva)

18.50 EUR per person

We are excited to cook for you again, as always with love.

Arvin and Therese 🙏💚

01/12/2024

Καλό Μίνα φίλοι

Our December Menu is a journey celebrating the many seasonal delights of our local produce and traditional French Cuisine. Perfect for a Romantic Dinner, gathering of friends or solo treat this December. Available. WEEKS COMMENCING 2ND AND 9TH DECEMBER ☺️

PLEASE ORDER ASAP OR BY MIDDAY ON MONDAY OF EACH WEEK AT THE LATEST TO ENABLE US TO PREPARE AND DELIVER YOUR FOOD WITH LOVE AND CARE BY EMAILING [email protected].

Salade de Chevre Chaud

Warm Poached Pear, French Goats Cheese and Beetroot Salad with Hazelnut Vinaigrette

Boeuf Bourguignon
Medallions of Beef cooked low and slow with Mushrooms, Shallots, Carrots, French Red Wine, Garlic,, Thyme, Parsley and Beef Stock . Rich and utterly delectable French Comfort Food!
OR
Haricot et Courge Bourguignon
Squash and Haricot Beans cooked low and slow with Mushrooms, Shallots, Carrots, French Red Wine, Garlic, Thyme, Parsley and Vegetable Stock, produce this rich and utterly delicious French Comfort Food!
Served With

Pureè et Céleri-Rave et Pommes de Terres
Celeriac and Potato Mash
Haricots Verts
Green Beans

Clafoutis aux baies, cerises et prunes
Berry, Cherry and Plum Clafoutis served with Chantilly Cream

€18.50 per person

Thank you so much for your ongoing support and continuing to spread the word ! We had a brilliant response and feedback on our Goan Menu and so enjoyed cooking it!
If you use social media,please consider sharing photos of your meal and your thoughts on it on Stoupa Life as we are no longer able to share our menu on that forum as a business.

If you are considering a drinks party or gathering and would like some delicious food, do email us, and we can discuss a menu and cuisine suitable for your requirements. We do anything from Global Meze / Canapés to full dinners.

Very warm wishes, Peace, and Love to you all 🤍🙏
Arvin and Therese

16/11/2024

One more week of tantalising your taste buds with this Goan Journey. Order before noon on Monday

09/11/2024

Bringing you Soul Food's November Goan inspired Indian Supper Menu! ☺️ weeks commencing 11th and 18th November for Wednesday and Friday delivery!

This month's menu is full of Goan flavours, with, given it's history, so much Portuguese influence.

To Begin

Prawn Rissois
These delicious Chilli and Prawn Rissois are soooo good! Doughy, Crumbed Parcels served with our Coriander, Mint and Chilli dipping chutney
OR
Butternut Squash, Pea and Carrot Rissois
Delicious Chilli and Vegetable filled Crumbed Pastries are too divine for words and served with our Coriander, Mint and Chilli dipping chutney.

The Main Event

Xacuti (pronounced Sha-ku-ti!) Chicken
Melting Thigh and Potato curry, the richness of Cinnamon, Clove and nutmeg with Star Anise, Chilli and Coconut Milk, combining to produce a delicious 'gravy'.
OR
Mushroom and Potato Xacuti
Delicious Seasonal Mushrooms with Potato and Red Peppers combined with the richness of Cinnamon, Clove and Nutmeg, together with Star Anise, Chilli and Coconut Milk. What a combination for maximum flavour, comfort and warmth!

Served with Arv's Onion Seed Naan Bread (not so Goan but we know you just love them !)

And Basmati Rice

Sweet Endings
Nik Sharma's genius has combined Bebinca, Goa's best loved sweet with Sweet Potato to make this delicious sweet treat.

Best enjoyed with sweet spiced Chai or something a little stronger like a good Port Wine! The Portuguese introduced it to Goa and it was one of India's earliest produced wines, you know, so it would be rude not to!

We would be so grateful for your orders as soon as possible and by Midday on Monday of each week at the latest for delivery on Wednesday and Friday by emailing your order to [email protected]. We will deliver between 11.30 and 2 each delivery day and will aim to give you an hours time window when we send out heating guidelines before your delivery

Καλο σαββατοκύριακο! Happy weekending lovely people ! ☺️🙏

13/10/2024

See our full menu on last week's post .... Final Week this week for this menu ☺️☺️

Address

24022

Website

https://www.facebook.com/profile.php?id=100090660522818

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