26/12/2022
孕婦能吃魚子醬嗎,民間老人常說：魚子吃不得，吃了魚子腦子會變笨蛋;還有人說，魚子多得數不清，小孩子吃了日後會不識數。 魚子真的對腦無益嗎?事實的確如此。這是老百姓在長期生活中總結出的實踐經驗。從現代科學的角度分析也是有一定道理的。事實上，深海魚的超高的重金屬含量在今天看來已經是不爭的事實，尤其是深海魚的魚籽，其中所殘留的甲基汞可以達到魚肉的50倍以上。而甲基汞對於胎兒的發育是非常有害的，現代科學已經證實，胎兒在子宮內接觸的汞量越高，幼兒的注意力、記憶力、語言能力，以及其它機能發育出現發育遲緩的危險也就越大。科學家還提醒，雖然食用魚子攝入的汞含量並不會對成年人造成影響，但並不意味著對孕婦和胎兒無害，大量食用魚子醬對於胎兒的腦發育肯定會造成極為負面的影響。所以，孕婦，哺乳期婦女，腦發育期的小孩，最好少吃海鮮，少吃魚子，儘量不要吃金槍魚、劍魚等含汞量高的深海魚。
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Can pregnant women eat caviar? Folk elders often say: you can’t eat caviar, and your brain will become stupid if you eat caviar; Is caviar really bad for the brain? It is. This is the practical experience summed up by ordinary people in their long-term life. It also makes sense from the perspective of modern science. In fact, the ultra-high heavy metal content of deep-sea fish is an indisputable fact today, especially the roe of deep-sea fish, where the residual methylmercury can reach more than 50 times that of fish meat. However, methylmercury is very harmful to the development of the fetus. Modern science has confirmed that the higher the amount of mercury that the fetus is exposed to in the womb, the greater the risk of developmental delays in children's attention, memory, language ability, and other functional development. bigger. Scientists also reminded that although the amount of mercury ingested by eating caviar will not affect adults, it does not mean that it is harmless to pregnant women and fetuses. Consuming a large amount of caviar will definitely have a very negative impact on the brain development of fetuses. Therefore, pregnant women, breastfeeding women, and children in the brain development period, it is best to eat less seafood and fish roe, and try not to eat tuna, swordfish and other deep-sea fish water with high mercury content.
#魚子醬 #鱘魚 #美容 #精華 #孕婦 #海洋 #核黃素 #蛋白質 #抗衰老 #妊娠 #嬰兒與母親 #膽固醇
