La'goens Healthy Food

09/08/2020

20/04/2018

Delicious, and healthy, what more can you ask for?
Green bell pepper has a lot of nutrition; low in Saturated Fat, and very low in Cholesterol and Sodium. It is also a good source of Thiamin, Niacin, Folate, Magnesium and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Potassium and Manganese.
Stuffed with Black Rice and Mushroom for umami flavor, then cooked in tomato sauce (homemade), and served along with Salad. Go to our website to learn more. https://lagoenshealthyfood.wixsite.com/personalcatering

15/04/2018

14/04/2018

Tofu Teriyaki, 433 cal
Tofu is one of biggest protein source for our body, low in calories, the taste is so versatile you can turn it into any dish you never know before. This simple dish, is combining tofu with our homemade teriyaki sauce to make sure of no harmful additives, preservatives, or coloring, thus healthier food. Served along with the healthy black rice, and a cup of miso soup. Anybody up for cooked Japanese food? lol

12/04/2018

Mau Diet? Atau mau sehat aja? Udah tau caranya? Ada pepatah bilang : "You are what you eat (in your health term)"
Penting untuk tau makanan yg gimana sih yg baik untuk tubuh kita konsumsi?
Tapi gak ada ide apa dan gimana buatnya?
Kami menyediakan layanan catering makanan sehat personal (bukan buat sekeluarga lho ya). yang dihitung jumlah kalori nya (semua item menu dibawah 500 calorie), sehingga sesuai dengan kebutuhan perorangan, semua makanan kami rendah kadar garam, dan tanpa MSG. Karena itu, perlu ada survey dulu... silakan isi form pendaftarannya disini https://goo.gl/forms/cqghA3Xei9lktZBu1 dan check web nya di sini https://lagoenshealthyfood.wixsite.com/personalcatering