13/06/2022
{PART 1 }
Did you know that you can now find tea in almost 8 in every 10 U.S. households? Or that every single day, 159 million Americans drink this aromatic beverage?
That’s right!
After all, tea drinking is one of the best, not to mention delicious ways to start your morning. More than that, research has proven that tea brings exceptional health benefits, such as..
1. REGULAR TEA DRINKING HELPS FIGHT OFF FREE RADICAL DAMAGE
Excessive levels of free radicals in the body can damage the cells in the body. Left alone, these “uncharged molecules” can lead to a multitude of health problems. These include diabetes, atherosclerosis, high blood pressure, and cancer among many others.
Antioxidants appear to negate these damages by stabilizing free radicals. At the same time, they help prevent the formation of more free radicals.
Teas, such as green and black tea, contain loads of these antioxidants in the form of polyphenols. In fact, teas can have up to 10 times more antioxidant content than fruits and vegetables.
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