24/08/2026
โจ ๐๐๐๐๐๐๐๐ ๐๐๐๐! โจ
Weโre teaming up again! ๐ Kerry Kefir x Grace Russell Coaching are giving ๐จ๐ง๐ ๐๐ฆ๐๐ณ๐ข๐ง๐ ๐ฐ๐จ๐ฆ๐๐ง the chance to WIN a place at ๐๐ก๐ ๐๐๐ฌ๐๐ญ โ a full day dedicated to moving, nourishing, learning and truly resetting your body, mind & soul. ๐ธ
Think:
๐งโโ๏ธ Morning movement on the beach
๐ฅฃ Delicious brunchโจ๐ฟ Herbalist session + educationโจ๐ง Understanding your hormones + nervous systemโจ๐โโ๏ธ Yin, breathwork + deep reset
๐ Tramoreโจ๐
29 Augustโจโฐ 10amโ3pm
๐ Worth โฌ99
๐๐๐ ๐๐ ๐๐๐๐๐:
โจ1๏ธโฃ Follow Mary-Thea | Homemade Real Authentic Kefir ๐ฅ๐ฆ &
โจ2๏ธโฃ Like this post โค๏ธ
โจ3๏ธโฃ Tag a woman who deserves a RESET ๐
โจ4๏ธโฃ ๐๐ก๐๐ซ๐ ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ญ๐จ๐ซ๐ข๐๐ฌ ๐๐จ๐ซ ๐๐ง ๐๐ฑ๐ญ๐ซ๐ ๐๐ง๐ญ๐ซ๐ฒ โจ
๐๐๐๐๐ฎ๐ฌ๐ ๐ฐ๐ก๐๐ง ๐ฐ๐จ๐ฆ๐๐ง ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฐ๐จ๐ฆ๐๐ง, ๐ฐ๐ ๐๐ฅ๐ฅ ๐ญ๐ก๐ซ๐ข๐ฏ๐. ๐ค
๐๐จ๐จ๐ ๐ฅ๐ฎ๐๐ค, ๐ฅ๐๐๐ข๐๐ฌ! ๐ธ
#๐๐ข๐ฏ๐๐๐ฐ๐๐ฒ Tramore Wellness WomensWellness HormoneHealth NervousSystem SelfCare Wellbeing WomenWhoSupportWomen