MamaBear Foods

MamaBear Foods Producing healthy, reduced sugar ketchups for you and your family. No nasties and hand made with wholesome ingredients.

I am a mother of three with a passion for healthy food and living. I started making my own healthy ketchup as I couldn't find one for my children and have now developed and produce my own tomato ketchup in two flavours; Original and with Roasted Garlic

🐻✨ Interview with Dr. Colette ReynoldsWe recently caught up with Dr. Colette Reynolds  mum and Health Psychologist  who ...
16/06/2026

🐻✨ Interview with Dr. Colette Reynolds

We recently caught up with Dr. Colette Reynolds mum and Health Psychologist who shared some amazing tips and tricks for us at Mama Bear when it comes to fussy eating 💛

With over 8 years’ experience supporting families, her advice is pure gold.

Follow her for more over at

Summer is here ☀️🐟And nothing says summer like fish and chips… but why not put a healthy spin on it and make your own fu...
26/05/2026

Summer is here ☀️🐟

And nothing says summer like fish and chips… but why not put a healthy spin on it and make your own fun versions at home? 💛

Try our recipe and don’t forget to add some Mama Bear Ketchup for a delicious burst of extra flavour 🍅🐻

Let’s be real  we’ve all made dinners the kids refuse in 0.2 seconds 🙃So why not make mealtime fun?A simple snack plate ...
12/05/2026

Let’s be real we’ve all made dinners the kids refuse in 0.2 seconds 🙃

So why not make mealtime fun?

A simple snack plate or a bit of novelty can go a long way in getting little ones to try new things (and actually enjoy them). 🐻❤️

Silence is golden… until you have kids.Because the second the house goes quiet, every parent starts getting suspicious 😂...
06/05/2026

Silence is golden… until you have kids.

Because the second the house goes quiet, every parent starts getting suspicious 😂

Is someone colouring on the walls? Asleep in a random spot? Raiding the snacks?

Can anyone else relate? 🐻❤️

🐾Competition Time 🐾Mama Bear is returning to the Ballymaloe Festival of Food this year, and we’d love for you to come al...
01/05/2026

🐾Competition Time 🐾

Mama Bear is returning to the Ballymaloe Festival of Food this year, and we’d love for you to come along with us.

Enjoy a full weekend of good food, cooking and connection, with lots for families to enjoy as well. Kids go free (U14s).

What you’ll win:
👉 2 tickets to a weekend at the Ballymaloe Festival of Food

To enter simply:
👍Like THIS post
😊 Tag a friend in the comments
👍 Follow
🙌 Bonus points if you share this post to your stories and tag us too

T&Cs apply:
– Closing date: 8th May at 12pm
- Winner chosen at random
- No more than one entry per person accepted
– Open to residents of the Republic of Ireland aged 18+
– This competition is also running on our page
– This promotion is in no way sponsored, endorsed or administered by, or associated with Meta
– For full T&Cs, see link in bio

Good luck 💛🐻

There’s something about a warm, cheesy quesadilla that feels like a hug at the end of a long day 🧀❤️Crispy on the outsid...
24/04/2026

There’s something about a warm, cheesy quesadilla that feels like a hug at the end of a long day 🧀❤️

Crispy on the outside, gooey in the middle, and made even better with a squeeze of Mama Bear Ketchup.

Simple, comforting, and guaranteed to bring everyone to the table 🐻

Recipe link in Bio

We caught up with Samantha Forrest to hear her top tips for making healthy eating that little bit easier and a lot more ...
16/04/2026

We caught up with Samantha Forrest to hear her top tips for making healthy eating that little bit easier and a lot more fun.🐾

A mum of three and qualified nutritionist, Samantha shares how Mama Bear helps take the stress out of everyday food choices for busy families.❤

Link to interview in our bio.

BIG NEWS 🐻✨We had SO much fun at the Waterford Festival of Food that we’ve decided to come back! 🥳Mama Bear herself is a...
07/04/2026

BIG NEWS 🐻✨

We had SO much fun at the Waterford Festival of Food that we’ve decided to come back! 🥳

Mama Bear herself is already on the countdown ⏳💛

📍 Waterford Festival of Food
📅 25th & 26th April

We’ll be there handing out mini Mama Bear goodies for you to try so pop by for a sample, a chat, and all the festival vibes. 🍅🤎

Are you going? Let us know in the comments 👇 and tag the friend you’re bringing!

It may be April Fools’ Day, and trust us  at Mama Bear foods, we love a good prank as much as anyone 🙃But we will never ...
01/04/2026

It may be April Fools’ Day, and trust us at Mama Bear foods, we love a good prank as much as anyone 🙃

But we will never fool you about what goes into our ketchup.
It’s made with chicory root syrup, it’s gluten‑free, vegan‑friendly, and crafted using only natural ingredients.

No tricks. No surprises. Just honest goodness from Mama Bear 🐻❤️

Crispy, golden, and irresistible ✨Mama Bear ketchup makes even the simplest fish goujons feel like a treat. Just dip, en...
26/03/2026

Crispy, golden, and irresistible ✨
Mama Bear ketchup makes even the simplest fish goujons feel like a treat. Just dip, enjoy, and watch the little things become special moments at the table 🫕💛

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