Folláin

Folláin At Folláin we make Fresh Fruit Preserves, Marmalades, Jams, Relishes, Salsas and Chutneys. We create these delicious products from 100% natural ingredients.

Folláin is the Irish word for wholesome which is at the core of our commitment to honest food made with the purest ingredients to hand. Folláin was born using a 100 year old grapefruit marmalade recipe that had been passed down through family generations. 30 years and more than 30 jams later, Folláin are still piping out preserves in the family factory in Ballyvourney, Co Cork.

Something New! 💎We have something new for the breakfast table...🍍Although those of you who’ve been paying close attentio...
27/08/2026

Something New! 💎

We have something new for the breakfast table...🍍

Although those of you who’ve been paying close attention may already have your suspicions...

There has been quite a bit of chopping, stirring and careful camera positioning going on in the Folláin kitchen lately.

So, we think it’s probably time we introduced you properly.

Meet our NEW Limited Edition Nothing But Fruit Pineapple & Grapefruit.
Juicy, sunny pineapple, sharpened up with the distinctive citrus bite of grapefruit.
Or, as we’ve come to think of it:bPineapple for grown-ups.

Like the rest of our Nothing But Fruit range, it’s made with carefully selected fruit and naturally sweetened with grape juice, with no added refined sugar.
And while it has arrived just in time for breakfast, we see no reason to restrict it to the morning.bToast, yoghurt and overnight oats are the obvious starting points.
Desserts, glazes and the occasional cocktail have also been discussed...

A little sunshine. With considerably more opinions.🌞

Welcome to the family, Pineapple & Grapefruit.🙌

Sign up to our monthly newsletter via the link in bio for recipes, serving ideas, subscriber offers and the latest from the Folláin kitchen.

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27/08/2026

Pineapple, meet grapefruit.🍍🍊

One is sweet, sunny and fairly easy-going.
The other has a sharper edge.
We thought they should meet...

Our new Limited Edition Nothing But Fruit Pineapple & Grapefruit brings the natural sweetness and softness of pineapple together with grapefruit’s distinctive citrus sharpness and slightly bitter edge.

The idea behind Nothing But Fruit has always been straightforward: start with carefully selected fruit, naturally sweeten it with grape juice and let the flavours themselves do the interesting work.

And this might be one of our most interesting combinations yet...

Spoon it over yoghurt. Fold it through overnight oats. Spread it generously on toast.
Or take it beyond breakfast — we have plenty of ideas for that too.

After more than forty years around the Irish breakfast table, we still rather enjoy finding something new to bring to it.

For more recipes and ideas for our newest Nothing But Fruit flavour, sign up to our monthly newsletter via the link in bio.

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A Brighter Start 🌞There's quite a lot happening around the breakfast table this week.School bags are back.Uniforms are b...
27/08/2026

A Brighter Start 🌞

There's quite a lot happening around the breakfast table this week.

School bags are back.
Uniforms are being negotiated.
Lunchboxes have returned to active service.

And across the country, children are heading through school gates for another year — some for the very first time. 💛
To all of them, go n-éirí libh.

And to the parents trying to remember who needs what, where and by precisely what time: may your coffee remain hot for at least several consecutive minutes 🙏

We've been part of Irish breakfast tables for more than forty years, and while mornings have changed considerably in that time, we know this much: something good to eat is rarely a bad place to start.

Our newest addition is Nothing But Fruit Pineapple & Grapefruit.

Bright pineapple with a sharper grapefruit edge, ready to be spread over toast, spooned onto yoghurt or folded through overnight oats. Something new for a new term.

And perhaps one small bright spot in the morning rush...

Sign up to our monthly newsletter via the link in bio for recipes, subscriber offers and more from the Folláin kitchen.
Shop online at follain.ie

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Five-Minute Mornings ⏰Some mornings, five minutes is about all you've got...Enough time to put the kettle on, find somet...
23/08/2026

Five-Minute Mornings ⏰

Some mornings, five minutes is about all you've got...

Enough time to put the kettle on, find something good to eat and, ideally, drink at least some of the coffee while it's still hot.

This is exactly why we like having a batch of breakfast muffins waiting...

Golden on top, soft and fruit-filled inside, with our Nothing But Fruit Blueberry & Raspberry baked through the mixture.

Make them ahead, and breakfast becomes a considerably simpler affair: muffin, coffee, sit down if circumstances permit.
And if they happen to find their way into a lunchbox later, all the better...

A little preparation. A very useful thing to have in the kitchen.

For more recipes and ideas for making busy mornings work a little harder, sign up to our monthly newsletter via the link in bio.

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23/08/2026

🙌🙌🙌🙌

Breakfast Now - Lunchbox Later. 🎒The breakfast that earns its keep twice.One with coffee first thing.Another wrapped up ...
23/08/2026

Breakfast Now - Lunchbox Later. 🎒

The breakfast that earns its keep twice.
One with coffee first thing.
Another wrapped up and into the lunchbox.

That's the beauty of making something that works wherever the morning takes you.

Our Blueberry & Raspberry Breakfast Muffins are made with Folláin Nothing But Fruit, bringing plenty of fruit flavour to every soft, golden bite.

They're good warm from the oven.
Good grabbed on the way out the door.
And extremely good to discover in a lunchbox a few hours later.

Breakfast now. Lunchbox later.

You'll find the full recipe in our recent reel — save it to make this week's mornings a little easier...

For more useful recipes and ideas from the Folláin kitchen, sign up to our monthly newsletter via the link in bio.

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Do you have five minutes? ⌚One of the things we're learning about getting back into a routine is that you don't need to ...
19/08/2026

Do you have five minutes? ⌚

One of the things we're learning about getting back into a routine is that you don't need to become spectacularly organised overnight.

You just need to do the occasional small job before you actually need it.

Our current favourite?

Power pancake batter made straight into an empty Folláin jar.

Add the ingredients. Screw on the lid. Give it a good shake and pop it in the fridge.

Tomorrow morning, it's simply a matter of unscrewing the lid and pouring the batter straight onto a hot pan.

No bowls.
Very little washing up.
And one empty Folláin jar put straight back to work.

Finish your pancakes with yoghurt and a generous spoonful of Blueberry, Cherry, Chia & Pumpkin Seed Spoonfuls.

A five-minute job tonight that tomorrow morning's version of you will be extremely pleased about.

For more recipes, practical food ideas and inspiration from the Folláin kitchen, sign up to our monthly newsletter via the link in bio.

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19/08/2026

Breakfast Hack ⏰

The best breakfast hack we've tried in a while requires one of our empty jars and about five minutes...

Night-Before Power Pancakes
You'll need:
- 80g rolled oats
- 1 egg
- 120ml milk of choice
- ½ tsp baking powder
And a dollop of your favourite Spoonfuls...

Combine all of the ingredients in a clean, empty Folláin jar, secure lid and give a good shake! Pop into the fridge overnight. Next morning, give the jar another good shake. If the batter has thickened considerably overnight, add a small splash of milk and shake again. Pour small rounds directly onto a lightly greased, medium-hot pan. Cook until bubbles appear and the edges begin to set, then flip and cook until golden.

Stack them high and finish with fresh fruit, Greek yoghurt and a generous spoonful of Blueberry, Cherry, Chia & Pumpkin Seed Spoonfuls.

For more recipes and ideas designed for real-life mornings, sign up to our monthly newsletter via the link in bio.

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Job Done ✅There are few things more satisfying than realising you've already done the job you were about to dread.Especi...
19/08/2026

Job Done ✅

There are few things more satisfying than realising you've already done the job you were about to dread.

Especially before the first coffee...

Getting back into a routine doesn't have to mean colour-coded schedules and a fridge organised with military precision.

Sometimes it's much smaller than that.
Pancake batter made the night before.
A batch of muffins ready to grab.
Lunchboxes started while dinner is being cleared away.
A few reliable favourites in the cupboard.

Small jobs, done when you have five minutes, that take some of the pressure off when you don't.

And if one of those habits happens to result in a warm stack of pancakes topped with yoghurt and a dollop of our Blueberry, Cherry, Chia & Pumpkin Seed Spoonfuls, that's one we're very happy to keep 🙌

For more recipes and ideas designed for real-life mornings, sign up to our monthly newsletter via the link in bio.

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19/08/2026

A little taste of Folláin is heading to Kensington High Street, London...📍

We’re delighted to be bringing two special Folláin products to ‘s Discovery Showcase on Kensington High Street from 3rd–27th September!

🍋🍋‍🟩 Nothing But Fruit Lemon & Lime Marmalade.
Bright, zesty and made with nothing but fruit, this tangy marmalade brings together citrusy lemon and lime in a much-loved breakfast classic. A

🍏🍐 Spoonfuls Apple & Pear with Flax & Chia Seeds.
Our newest Spoonfuls flavour, bringing together apple and pear with flax and chia seeds. Delicious spooned over porridge, yoghurt, overnight oats or often enjoyed straight from the spoon!

For the curious! ✨

The Discovery Showcase brings together 100+ emerging brands and more than 300 products across food, drink, wellness and beauty, with events and daily demonstrations throughout September.

If you’re in London, stop by and discover two Folláin favourites for yourself. 🍋🍏
📍 Raye the store
96 Kensington High Street, W8 4SG
📅 3rd–27th September
⏰ Open daily

Address

Follain
Cork

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

Telephone

+3532645288

Website

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