Ebb & Flow

08/06/2026

✨ Giveaway time ✨

We are giving one lucky winner the chance to win our Wooden Salt Pot & Wild Irish Seaweed with Celtic Salt 🌊

To enter:
🌱 follow
❤️ like this post
☀️ tag a friend in the comment (each tag = one entry)

Giveaway closes on Friday!

Good luck 🌊

21/05/2026

Tomatoes, burrata, and our sun-dried tomato pesto with Irish seaweed ✨🤩

A healthy & easy to make meal perfect for the warmer weather ☀️

20/05/2026

You can find our pestos at the Taste of Local stand in SuperValue 🌱🌊

14/05/2026

Your seasoning cupboard needs this 🌊

Three pantry essentials designed to add coastal flavor to your meals ✨

13/05/2026

So pleased to be at the stage of being stocked in SuperValu, just completed the Food Academy program and am so grateful for all the learnings and support.✨

We are now stocked in:
SuperValu Dun Laoghaire
SuperValu Killiney
SuperValu Deansgrange
SuperValu Mount Merrion
SuperValu Blackrock

Will let you know when I’m doing a tasting and would love to see you there 🤩

12/05/2026

11/05/2026

Nothing beats a Sunday morning market 🌊☀️

05/12/2025

We’re back at Swords castle this Saturday and Sunday and will also be at two locations in Dun Laoghaire on Sunday! See you at one of them 😁