Chi Fit Tea

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Chi Fit Tea We’ve got well-being down to a tea! Chi Fit healthy teas and coffees
Great taste | Energy | Well-bei

🌿 From the mountains of Yunnan to your daily ritual. 🍵💚Every great cup of tea has a story. And the Chi Fit story begins ...
13/10/2026

🌿 From the mountains of Yunnan to your daily ritual. 🍵💚

Every great cup of tea has a story. And the Chi Fit story begins thousands of miles away, in the beautiful tea-growing mountains of Yunnan, China. 🌱

When I founded Chi Fit, I wanted to create something more than just another tea brand.

I wanted to bring together my passion for wellbeing, my love of natural ingredients and my belief that the little things we do for ourselves every day can make a real difference.

✨ From Yunnan to Ireland, and now to your cup.

Our Original Daytime blend brings together green tea, oolong, pu’erh, refreshing mint and delicate rose petals, creating a beautifully balanced tea to enjoy as part of your daily routine.

And as Chi Fit has grown, so has our collection, with blends thoughtfully created for different moments throughout your day:

💚 Original Daytime - Your morning ritual.

💜 Calm - A little pause in a busy world.

💙 Sleep - Time to slow down and unwind.

🧡 Turmeric Latte - A warming, comforting treat.

As a founder, there’s something incredibly special about seeing an idea become part of someone’s everyday life.

Whether you’re enjoying your first cup in the morning, taking five minutes between meetings or winding down after a long day, I hope Chi Fit brings a little moment of happiness into your world.

Because to me, Chi Fit has always been about more than tea. It’s about creating rituals that make life feel a little better. 💚

Thank you for being part of our journey. There’s so much more to come! ✨

🌿 Discover our blends at www.chifittea.ie

💬 I’d love to know, when is your favourite time of day for a cup of tea?

love Ros ###

Dr Rosalind Beere
Founder and CEO of Chi Fit

🌙 3 simple bedtime rituals for a calmer evening 💜Some evenings, the best thing you can do for yourself is simply slow do...
12/10/2026

🌙 3 simple bedtime rituals for a calmer evening 💜

Some evenings, the best thing you can do for yourself is simply slow down. ✨

After a busy day of doing everything for everyone else, those little moments of calm can make all the difference.

Here are 3 simple rituals to help you unwind:

🌿 1. Create a little calm
Dim the lights, put your phone away and give yourself permission to switch off. The world can wait.

🫖 2. Make tea your evening ritual
Brew a comforting cup of Chi Fit Sleep Tea, thoughtfully blended with calming botanicals. Let the warmth, aroma and simple act of making tea become your moment of peace.

📖 3. Unwind your mind
Read a few pages of a book, write down three things you’re grateful for or simply sit quietly and breathe. No rushing. No pressure. Just you.

💜 Because wellbeing isn’t always about doing more. Sometimes it’s about doing less.

At Chi Fit, we believe the smallest daily rituals can create the most meaningful moments.

✨ Tonight, make a little time for yourself. You deserve it.

💬 What’s your favourite way to unwind before bed? We’d love to hear your bedtime rituals!

11/10/2026

From the mountains of Yunnan to your cup 🌿☕️

This is where the Chi Fit story begins.

High in the mountains of Yunnan, south-west China, tea has been grown and hand-picked for generations. The leaves are carefully selected, naturally prepared and blended with the same attention to quality that sits at the heart of Chi Fit.

I love being able to show a little more of the journey behind the tea, because what’s in your cup starts long before the kettle goes on.

🌿 Fresh mountain-grown leaves
🤲 Hand-picked with care
🍃 Naturally prepared
☕ Thoughtfully blended for your everyday ritual

For me, Chi Fit has always been about combining tradition, natural ingredients and modern wellbeing in a way that feels simple and enjoyable.

From Yunnan to your cup. 💚

NaturalTea TeaLovers TeaRitual WellnessTea IrishBrand IrishBusiness FromLeafToCup

love Ros ###

Dr Rosalind Beere
Founder and CEO of Chi Fit

10/10/2026

Absolutely - I’ve also rebuilt the reel so your original spoken audio is preserved, with the Sleep Tea visual held longer at the beginning and end and the ingredient text kept in a clearer Instagram-safe area.

Download the final Sleep Tea video with your audio⁠

For the caption, I’d make the ingredients the story:

What’s actually in our Sleep Tea? 💙🌙

In this video I’m talking you through what makes our Chi Fit Sleep Tea Blend so special - because for me, creating a beautiful bedtime tea was about much more than simply putting chamomile in a teabag.

Our Sleep blend contains 11 natural ingredients, including:

🌼 Chamomile
🌿 Mint
💜 Lavender
🤍 Jasmine
🌱 Valerian root

The chamomile is carefully balanced with the mint and floral notes, so you don’t get that overpowering chamomile taste that you often find in bedtime teas.

And the addition of valerian root is one of the ingredients that makes our Sleep blend different from our Calm blend. 💙

The result is a beautifully fragrant, comforting cup created for that point in the evening when you want to slow everything down.

Put the phone away.
Make your tea.
Get cosy.

Steep. Sip. Switch off. 🌙

Would you make Sleep Tea part of your evening ritual?

EveningRitual TeaIngredients ValerianRoot ChamomileTea LavenderTea WellnessRitual TeaLovers IrishBrand IrishBusiness

love Ros ###

Dr Rosalind Beere
Founder and CEO of Chi Fit

What’s actually in your cup? 🌿✨For us, a great cup of tea starts with the ingredients.Our Original Daytime Tea Blend bri...
10/10/2026

What’s actually in your cup? 🌿✨

For us, a great cup of tea starts with the ingredients.

Our Original Daytime Tea Blend brings together a carefully chosen mix of:

🍃 Green tea
🌿 Mint
🌹 Rose petals
🍂 Oolong
🤎 Pu’erh

The tea is sourced from the mountains of Yunnan, south-west China, where the leaves are traditionally hand-picked before being blended into the Chi Fit Original you know and love.

Fresh, fragrant and full of flavour, it’s a blend designed to become part of your everyday ritual - whether that’s your first cup in the morning or your afternoon reset. ☕️

No complicated routine. Just beautiful ingredients, thoughtfully blended.

From leaf to cup. From ritual to routine. 💚

Which ingredient surprised you most?



love Ros ###

Dr Rosalind Beere
Founder and CEO of Chi Fit

So thrilled to share that I’m once again part of the judging panel for the National Startup Awards 2026. ✨🏆Supporting fo...
09/10/2026

So thrilled to share that I’m once again part of the judging panel for the National Startup Awards 2026. ✨🏆

Supporting founders has always been such an important part of my journey, and it means a lot to celebrate the innovation, ambition and resilience of entrepreneurs across Ireland.

As Founder & CEO of Chi Fit and Founder & CEO of The Innovation Strategist, alongside my wider work supporting startups and scaling businesses, I know just how much courage, vision and commitment it takes to build something from the ground up.

I’m really looking forward to seeing this year’s entries and celebrating the incredible businesses and founders behind them. 💚

If you’re building something exciting, I’d absolutely encourage you to enter.

⏳ Extended closing date: 16 October 2026
🔗 startupawards.ie

Community love 💚✨There’s something so lovely about seeing a Chi Fit parcel arrive and knowing someone is genuinely excit...
07/10/2026

Community love 💚✨

There’s something so lovely about seeing a Chi Fit parcel arrive and knowing someone is genuinely excited to open it.

“Possibly one of my favourite deliveries to date! 😍”

That absolutely made our day.

A huge thank you to Lyndsey Fox Lyndsey Fox | UGC & Content Creator for sharing her Chi Fit delivery and such a lovely reaction. 💚

Our Original Daytime Tea Blend is made to become part of those everyday rituals - your morning cup, an afternoon reset, or simply a few quiet minutes to yourself. 🌿☕️

We love seeing Chi Fit finding its way into new tea cupboards and becoming part of real routines.

More parcels are landing, more cups are being brewed, and this exciting new chapter of Chi Fit is only getting started. ✨

Have you tried our Original blend yet?

WellnessRitual IrishBrand IrishBusiness TeaTime DailyRitual RealRituals WellnessTea

love Ros ###

Dr Rosalind Beere
Founder and CEO of Chi Fit

Real moments. Real ritual. 🌿☕️Some mornings don’t need to be complicated.A good breakfast, a warm cup in your hands and ...
06/10/2026

Real moments. Real ritual. 🌿☕️

Some mornings don’t need to be complicated.

A good breakfast, a warm cup in your hands and a few quiet minutes before the day properly begins.

Our Original Daytime Tea Blend was created for exactly that kind of ritual - fresh, uplifting and easy to make part of your everyday routine.

It’s the cup you reach for when you want to feel a little more grounded, a little more focused and ready for whatever the day brings. 💚

Because wellness doesn’t always have to look perfect.

Sometimes it’s simply making time for yourself.

What does your morning ritual look like?

OriginalDaytimeTea IrishBrand IrishBusiness DailyRitual SelfCare TeaTime WellnessTea

love Ros ###

Dr Rosalind Beere
Founder and CEO of Chi Fit

Orange season has never tasted this good 🧡🍂Our Chi Fit Turmeric Latte is warm, creamy, gently sweet and full of that gor...
05/10/2026

Orange season has never tasted this good 🧡🍂

Our Chi Fit Turmeric Latte is warm, creamy, gently sweet and full of that gorgeous vanilla flavour that makes it feel like a treat.

And the best bit? Just add hot water. ✨

🧡 Sweet vanilla taste
🥛 Made with non-dairy creamer
🌿 Blended with turmeric extracts
☕ Creamy, comforting and ridiculously easy to make

Turmeric has long been valued for its naturally occurring curcumin and is widely associated with anti-inflammatory benefits, so this is one cosy autumn ritual that feels every bit as good as it tastes.

No milk frother. No complicated recipe. No fuss.

Just scoop, add hot water, stir and enjoy.

And with those gorgeous golden-orange tones, it feels made for October 🎃🍁

Who else is officially in their Turmeric Latte era? 🧡

OctoberVibes WellnessRitual VanillaLatte DairyFree IrishBrand IrishBusiness CosySeason TeaLovers

love Ros ###

Dr Rosalind Beere
Founder and CEO of Chi Fit

Breathe. Sip. Reset. 🌿✨Sometimes the best part of the day is the moment you stop rushing and make something just for you...
05/10/2026

Breathe. Sip. Reset. 🌿✨

Sometimes the best part of the day is the moment you stop rushing and make something just for you.

Our Original Daytime Tea Blend and warming Turmeric Latte are made for those little rituals - the first cup of the morning, an afternoon reset, or simply a few quiet minutes to yourself. ☕️🧡

No complicated routine. No big production.

Just pause, pour, sip and reset.

Which are you reaching for today - Original or Turmeric Latte? 🌿

WellnessRitual TeaLovers IrishBrand IrishBusiness DailyRitual WellnessTea SelfCareMoment

love Ros ###

Dr Rosalind Beere
Founder and CEO of Chi Fit

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21 Fitzwilliam Place, Dublin 2
Dublin
D02Y189

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