Nourish by Nature

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Nourish by Nature

Plant Based, Gluten FREE treats & desserts. More on our website Award winning, plant-based treats handcrafted in the North Kerry countryside.

Always 100% natural and free-from gluten and refined sugars. What started as a small personally delivered treat box grew into a thriving selection of products and we now supply to cafes, restaurants and shops around the country. Nourish by Nature’s wellness treatments have now resumed and we offer a range of complementary therapies, including Nutritional Therapy. Often the prospect of eliminating specific foods can be daunting. Instead of centring the discussion on what you can’t consume, Sid will focus on foods that will suit your diet, creating bespoke tailor-made recipes. Sid will work with you to create a dietary plan perfect for your individual needs. The family run business is owned and operated by husband and wife team Angela & Sid

13/10/2026

Peanut butter + hazelnuts = a match made in heaven!

Our Roasted Hazelnut Energy Balls bring the perfect nutty, chocolatey combo in every bite. ✨

Interested in stocking Nourish by Nature products? We'd love to hear from you 💌

, Listowel

Marine, Ballybunion
Cafe-Cheese shop, tralee
Cottage, killarney
and leaf, di**le
ul luing, ventry
, newcastlewest
co-op, ballysimon rd, limerick
hand, the crescent, limerick

ie

**le

hand

06/10/2026

STOCK DROP!

On the road delivering your Nourish by Nature favourites to Grounded Café, Milltown!

Pop in, grab a coffee and pick up one of our delicious plant-based treats while you are there.

📍 Church Street, Milltown, Co. Kerry

cafe milltown

29/09/2026

Still have not tried our Ferrero Slice?

You are seriously missing out! Our ferrero is the ultimate crunchy chocolate & hazelnut treat - layered with smooth dark chocolate and finished with a hazelnut crumb.

Go on… you know you want to! 😋

Horans Health Store Listowel
garden centre listowel
Cafe-Cheese shop, tralee
Cottage, killarney
and leaf, di**le
ul luing, ventry
co-op, ballysimon rd, limerick
hand

22/09/2026

DID YOU KNOW?

You can find Nourish by Nature treats at The Marine in Ballybunion! 🌊

A café, bakery & coastal accommodation — and the perfect spot to pick up one of our delicious plant-based treats while you are there.

Next time you are in Ballybunion, pop in and treat yourself! 💚

marine ballybunion

21/09/2026

Healthy slices, happy moments! 🤎

From our indulgent Ferrero & Raw Snickers to Caramel Pecan and Hint of Mint — there is a flavour for every craving.

Which one would you pick? 👀

Horans Health Listowel Listowel
Listowel Garden Centre & Thyme Out Café
The Marine Cafe, Bakery & Coastal Accommodation
Zury Cafe & Cheese Shop
Dinis Cottage
Pig and Leaf
VentryPO - Siopa Uí Lúing

The Urban Co-Op | 𝗙𝗼𝗼𝗱 𝗖𝗼-𝗢𝗽 & 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗛𝘂𝗯
Nature's Hand

08/09/2026

Are you a roasted hazelnut fan? 👀

Then you're going to LOVE these! 🤎
Our Roasted Hazelnut Energy Balls (35g) are packed with nutty hazelnut flavour, dark chocolate and wholesome ingredients — the perfect little bite when you need a boost.

🎒 Pop one in your bag
☕ Enjoy with your coffee
🏖️ Take one to the beach
⚡ Reach for one when hunger hits

Nutty. Chocolatey. Delicious. What's not to love?

Allergen Information: Contains nuts & peanuts.

, Listowel

Marine, Ballybunion
Cafe-Cheese shop, tralee
Cottage, killarney
and leaf, di**le
ul luing, ventry
, newcastlewest
co-op, ballysimon rd, limerick
hand, the crescent, limerick

01/09/2026

Nourish by Nature in Ventry! 🌿

If you’re in Ventry, be sure to pop into Siopa Uí Luing — they’re fully stocked with all your favourite Nourish by Nature treats!

From our delicious energy balls to our indulgent slices and tortes, there’s something for every craving. 💚

📍 Siopa Uí Luing, Ventry

Your next Nourish fix might be closer than you think!

ul luing - Ventry

**le **lePeninsula

25/08/2026

🥥🍋 Coconut & Lime Energy Balls 🌿
We LOVE that every flavour of our energy balls brings something a little different! 😍 This one is packed with crunchy nuts & seeds, a fresh zing of lime and finished with a delicious coconut coating.

Perfect for a little pick-me-up whenever you need it! 💚

But we want to know… which Nourish by Nature flavour is YOUR favourite? 👇

📍 Find us in selected cafés, health stores and restaurants across Kerry & Limerick, including:
• Horans Healthstore (Listowel)
• Thyme Out Café (Listowel Garden Centre)
• The Marine Café (Ballybunion)
• Zury Cafe-The Cheese Shop (Tralee)
• Dinis Cottage (Killarney National Park)
• Pig and Leaf & Siopa Uí Luing (Di**le & Ventry)
• Sonas Health Foods, The Urban Co-op, Chill The Beans & Nature's Hand (Limerick)

Tags

, Listowel
Garden Centre Listowel
Marine, Ballybunion
Cafe-Cheese shop, tralee
Cottage, killarney
and leaf, di**le
ul luing, ventry
, newcastlewest
co-op, ballysimon rd, limerick
hand, the crescent, limerick

18/08/2026

☕🥥 A little taste of Nourish by Nature in Di**le!

If you’re in Di**le, pop into Pig & Leaf for one of our delicious Coconut & Lime or Hazelnut Protein Energy Balls — the perfect little pick-me-up alongside a coffee.

Big thanks to the team at Pig & Leaf for always looking after us - I recommend coconut flat white 💚

Interested in stocking Nourish by Nature products? We'd love to hear from you 💌

**le **leFood

Pig & Leaf

13/08/2026

Go on… tell me that doesn’t make you want one right now! 🤤

Our Jaffa Torte = an orange-infused cashew base topped with rich, indulgent orange chocolate ganache. Decadent, delicious & 100% plant-based. 🌱✨

Your perfect little sweet treat is calling… 👀

Interested in stocking Nourish by Nature products? We'd love to hear from you 💌

ul luing - Ventry
Horans Health Store Listowel
Cottage Killarney
Hand - Limerick
Cafe - Milltown

Address

Gortacrossane
Listowel
V31RD63

Website

http://Www.nourishbynature.ie/

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