30/11/2025
🌅❄️ Next Saturday, I’ll be running into the freezing sea at sunrise for a GREAT cause!💙🌊
I’m joining a group of wonderful “Lifters” for the LIFT Ireland Sunrise Dip, a brilliant fundraiser supporting the work of LIFT Ireland
💙 What is LIFT?
LIFT(Leading Ireland’s Future Together) is a not-for-profit social enterprise on a mission to build a better Ireland by developing better leadership in everyday life one person and one small action at a time.
Through short weekly roundtables, we reflect on values such as:
✨ Listening
✨ Empathy
✨ Respect
✨ Determination
✨ Honesty & Integrity
✨ Positive Attitude
✨ …and more
There’s no judgement, no debate just structured reflection, personal growth, and the kind of “aha” moments that stay with you.
I have attended LIFT roundtables every week for the past few years. It has helped me become more aware, more intentional, and has genuinely helped me grow as a person. The ripple effect of that shows up in my family, my work and my community.
"Small actions done consistently can lead to big changes."
We’re raising funds to bring this programme into more schools across Ireland.
Just €15 supports one young person to take part in the programme for an full year.
If you’d like to support my sunrise dip, you can donate here - https://www.idonate.ie/fundraiser/lyndacoogan9992
Thank you so much for the support to date. It really means a lot.
If you would like to learn more about LIFT please feel free to get in touch.
Love
Lynda
