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Whitty Nutrition Weight loss, health, nutrition Hi Everyone! My name is Selina and I am a qualified Health and Nutrition Coach. Feel free to leave a comment. Enjoy getting well!

I decided to set up a page of my own to offer quick, simple and nutritious meal ideas and offer some nutritional advise. Nowadays especially in this fast paced rat race we call life, it's difficult to keep our body well and full of vitality. Processed foods and takeaways, lack of exercise and meditation all take there toll on our body which in time makes us feel drained and can cause serious illness.

07/01/2020
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18/03/2019

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Study blames Roundup herbicide for gluten intolerance and celiac disease epidemic. “Celiac disease, and, more generally, gluten intolerance, is a growing problem worldwide, but especially in North America and Europe, where an estimated 5% of the population now suffers from it,” researchers wrote...

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